Flow Fitness - Fremont

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 11/16/22.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

Videos

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Schedule

Fri, Feb 14
50 min

FlowBarre 50- Love at first Pulse

Savannah Lynn
50 min

NEW INSTRUCTOR SNEAK PEEK: FREE Flow FIT!

Dana Arling
45 min

FlowCycle (with leaderboard)- Spin Your Heart Out

Maureen Rice
50 min

Functional Interval Training: Slow Burn!

Bobby Farris
50 min

FlowBarre 50- Love at first Pulse

Savannah Lynn

Flow Fitness Reviews

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12,500+ ratings
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How to prepare

Highlights

Asian-owned

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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