• Studio Lagree & KO
    Pilates, Strength Training, …

    Studio Lagree & KO

    788 King St W, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (KW)

    I love Sydney soooo much and I can’t make her Wednesday morning classes anymore with my new work schedule 😭 so happy to see her subbing a Thursday morning. Please have her teach more!!!!
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Barry's
    Strength Training, Running

    Barry's

    310 Richmond St W unit 1, Toronto
    4.9
    (30000+)

    RUN X LIFT Full Body - Lower Focus (50 mins)

    Zamour was super clear when it came to instructions on the treadmill vs floor. The lower body workout was great, legs are burning today!
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Serenev studio
    Pilates, Strength Training, …

    Serenev studio

    222 Sheppard Ave East, North York
    4.9
    (22500+)

    Reformer Sculpt & Tone

    Sara is one of if not the toughest instructor here, she’ll kick your butt but you’ll love her for it! always leave her classes sweaty and stronger
    see all reviews
    Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…
  • One Academy
    Strength Training

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (22500+)
    Safety guidelines

    OA - UPPER BODY JACKED - LESLIEVILLE

    Greer is amazing! I’m 6 months pregnant and went to her class, and she consistently checked in on me and gave me alterations to do which helped me so much! Thank you!!
    see all reviews
    Toronto's most effective group training. One Academy® is a 10,000-sq ft facility…
  • Sweat and Tonic
    Pilates, Strength Training, …

    Sweat and Tonic

    486 Front Street West, Toronto
    4.8
    (30000+)
    Safety guidelines

    Immersive Meditation & Breath (60 Min), Warm

    Amazing!!! My first time doing this class and I really enjoyed it. Jonathan was great at guiding us through the class, while also providing modifications and tips for focus. Felt very beginner friendly as well. Would definitely take this class again! The immersive aspect was very cool and nice. I liked that it was more spacious that the Yonge studio.
    see all reviews
    The best of boutique fitness and wellness under one roof. S&T creates a local, curated…
  • Barry's
    Running, Strength Training

    Barry's

    100 Bloor Street West, Toronto
    4.9
    (20000+)
    Safety guidelines

    RUN X LIFT Abs & Ass (50 mins)

    Kevin was so encouraging and made my first time experience amazing. I appreciated how they took me through the room and equipment first. It was a challenging and rewarding workout. Also special shoutout to Mai, a very kind staff member.
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Philosophy Fitness
    Strength Training, Pilates, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4.9
    (22500+)
    Safety guidelines

    PILATES FLOW - Rhoda

    Rhoda was an excellent instructor! Not only washed she kind and welcoming but the flow was perfect and it was a great class for all skill levels. It was challenging but Rhoda provided modifications and options for everyone. I loved the class, the vibes were so great I will definitely come back!
    see all reviews
    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • The Bike and Barre Studio
    Pilates, Cycling, …

    The Bike and Barre Studio

    114 Anderson Avenue unit 6, Markham
    4.9
    (10000+)
    Safety guidelines

    Reform + Transform Level 2

    Payge is def one of my favourite instructors at B&B! I'm always sore after her classes,using muscles I didn't even know existed. I also love how she keeps her exercises always different. So even taking more than one of her classes in the same week, there is still variety.
    see all reviews
    The Bike & Barre Studio is a proud family-run, state of the art fitness boutique…
  • Studio Lagree
    Pilates

    Studio Lagree

    672 Queen Street East, Toronto
    4.9
    (25000+)
    Safety guidelines

    FULL BODY (QUEEN)

    I love Maddie’s classes! If anyone is interested in lagree but are too nervous to try, definitely come here! Maddie is always so fun, thorough and corrects form which I find not a lot of instructors do. Thanks Maddie!
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Jaybird
    Meditation, Stretching, …

    Jaybird

    735 Queen Street West, Toronto
    4.8
    (30000+)

    The Bird

    Christopher has a very great knowledge of the practice. I loved the candles and the focus on oneself and their personal practice. I found that the darkness really helps with what I struggle with the most; constantly comparing myself to others if not competing. This was an extremely unique class!
    see all reviews
    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Studio Lagree
    Pilates

    Studio Lagree

    435 Spadina Rd, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (FH)

    Irina designs such perfect workouts. She gets you to push yourself to the absolute limit, but for the perfect amount of time. I feel real challenged by her classes and i love it
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Wicked Barre
    Pilates, Barre, …

    Wicked Barre

    1416 Centre St, Unit 9-10, Vaughan
    4.8
    (15000+)

    Reformer Sculpt and Tone

    Mahsa’s Reformer Pilates class is truly a standout experience. Not only is she incredibly knowledgeable and skilled, but her warm and uplifting personality makes the session even more enjoyable. She has a natural way of making everyone feel comfortable and confident, no matter their skill level. Mahsa’s genuine passion for helping others shines through in her attentive guidance and personalized adjustments, ensuring you get the most out of your workout. Her positive energy is contagious, and she strikes the perfect balance between challenging you and cheering you on. With her focus on areas like the hips and abs, you leave feeling stronger, more aligned, and inspired :)
    see all reviews
    Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…
  • Solis Movement Etobicoke
    Pilates, Yoga

    Solis Movement Etobicoke

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4.9
    (12500+)
    Safety guidelines

    Solis Signature 45 - Hot Vinyasa Flow

    Thought yoga would be easier than Pilates. I was wrong! This class is a full body workout. Instructor was amazing and guiding the class.
    see all reviews
    This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…
  • RIDE CYCLE CLUB
    Cycling

    RIDE CYCLE CLUB

    2 Humbert Street, Toronto
    4.9
    (10000+)

    ONTARIO RIDES/RIDE 45MIN

    I used to only go to Marlon’s class at the King street location & sadly stopped when they closed down. I was hating SpinCo and decided to go a little further to Ossington and GIRL was it worth it!! I will be here every week from now on
    see all reviews
    RIDE is an innovative boutique concept that is challenging the status quo of indoor…
  • barre3
    Barre, Strength Training

    barre3

    430 Adelaide St W, Toronto
    4.8
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Paulina is my favourite instructor at barre3! She always leads a great class and it’s never the same sequence so it’s always fresh. It’s a great glad with tons of modifications. I go every week!
    see all reviews
    Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…
  • SPINCO
    Cycling

    SPINCO

    1220 Yonge St, Toronto
    4.8
    (30000+)
    Safety guidelines

    SPIN

    First time visiting summerhill location since leslieville is closed. Morgan is my regular leslieville instructor so 10/10 playlist and energy as always. The studio was nice and good vibes! Will be returning the next few months.
    see all reviews
    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • SPINCO
    Cycling

    SPINCO

    129 Spadina Ave, Toronto
    4.8
    (30000+)
    Safety guidelines

    SPIN

    Lauren’s rides literally breathe life back into me!!! I love her energy, and the way her rides are planned. Loved the festive themed ride and can’t wait for another one!!!
    see all reviews
    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • BARRE BELLE
    Barre, Pilates

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4.9
    (30000+)
    Safety guidelines

    AAA - Arms, Ass & Abs (50 min)

    Alyson is seriously the best!! Her classes are always very engaging & challenging, and she provides modifications to make exercises easier/ more difficult. I would definitely recommend coming here 😊❤️
    see all reviews
    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • BeHot Yoga Toronto
    Yoga, Pilates, …

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4.8
    (30000+)
    Safety guidelines

    Original Hot Yoga 60

    I enjoyed it she had great energy but at times I found her instruction hard to follow because the way she instructs the movements and posture change is different from other teachers; it’s not a bad thing just something to note.
    see all reviews
    BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…
  • Sukha Yoga
    Yoga, Pilates, …

    Sukha Yoga

    55 Glen Cameron Rd, Unit 1, Markham
    4.8
    (17500+)
    Safety guidelines

    Barre

    It was my first time taking Barre and Amanda made me feel very welcomed and excited for more. It was a lot of fun and my body feels exhausted after but incredible. I am definitely coming back for more. Thanks Amanda!
    see all reviews
    Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4.8
    (22500+)
    Safety guidelines

    Chi Pilates

    Jackie’s class was great! She really explained the movements well and why they are beneficial for parts of the body. Her description and demonstration of movements helped to target the areas we were working on, and she made sure to advise of what kind of feeling should be present when performing a specific movement to ensure accuracy. Great instruction and I will certainly return for her class again another time.
    see all reviews
    BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…
  • Pure Yoga Toronto
    Yoga, Strength Training

    Pure Yoga Toronto

    47 Fraser Avenue, Toronto
    4.8
    (25000+)
    Safety guidelines

    Ritual

    My fav class. Patricia makes this HIIT-style workout fly by and I love that she incorporates breathing between exercises and a heart opener to finish. Love, love, love!!
    see all reviews
    Pure Yoga Toronto loves to share their passion for yoga and fitness with every body…
  • Jaybird
    Meditation, Yoga, …

    Jaybird

    110 Bloor Street West, Toronto
    4.7
    (12500+)

    The Burn

    I really liked the class! Instructor was great at centering us in our bodies, welcoming us to the space, and congratulating us on our hard work. Learned my lesson from yesterday’s Bird class and selected a mat in the 2nd-last row near the wall, rather than the 2nd-front row by the wall, and found it was not as hot — still sweaty but much more comfortable! We did a mix of exercises using the squish ball and the band and I really felt the burn. The class was good value. I will return!
    see all reviews
    Jaybird is a unique, non-traditional movement studio designed to get you out of your…
  • One Academy
    Strength Training, Boxing, …

    One Academy

    1377 The Queensway, Toronto
    4.9
    (2500+)

    OA - PUMP - ETOBICOKE

    Tammy is absolutely amazing !!! Fire energy, lots of passion and enthusiasm. She truly is a coach, it's visible that she cares about your results and corrects your form if needed. Will be back!
    see all reviews
    One Academy® is a strength and cardio gym, offering Toronto's most effective group…
  • SPOKEHAUS
    Cycling

    SPOKEHAUS

    70 Dan Leckie Way, Toronto
    4.9
    (17500+)

    Classes/Regular Spinning

    Great energy from the instructor - good mix of tracks, I’m a beginner spinner so the fast tracks were a little difficult to follow for myself, but there wasn’t any choreography that made it extra difficult. A good challenge and great class!
    see all reviews
    A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…
  • IAM YOGA PILATES
    Yoga, Pilates

    IAM YOGA PILATES

    680 Yonge St, #2, Toronto
    4.7
    (30000+)
    Safety guidelines

    Power Flow Hot [Intermediate]

    What an incredibly sweaty and powerful practice with Hassan! Last time when I came to his class was Nov 2023 and now I'm surprised he could even remember me! He is so professional and caring offering us options and variations in class. I'm definitely coming back! Cheers!|
    see all reviews
    At IAM, their classes are just as connected to the practice of yoga and pilates as…
  • elleTO
    Strength Training, Pilates, …

    elleTO

    435 King St W, Toronto
    4.7
    (30000+)
    Safety guidelines

    pilates burn

    Jordyn is the BEST instructor at Elle! You can’t go wrong with any of her classes! Her routine is easy to follow, and the class is very up beat and fun. This class was a full body workout, and I loved how she incorporated the props. Definitely recommend!!
    see all reviews
    Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…
  • Solis Movement
    Pilates, Yoga, …

    Solis Movement

    548 King Street West, Third Floor, Toronto
    4.7
    (5000+)

    The Stride - Reformer

    11/10 my fav reformer class I’ve taken at Solis so far and I’ve tried quite a few. I don’t find the reformer classes as challenging as a mat class but this was intense and so fun. Instructor is super upbeat and on point with timing. Appreciate that the studio is listening to feedback on controlling heat/overall space/washroom situations. Still hoping to see a coat rack!
    see all reviews
    Located on King Street West, this brand new Solis location offers a vibrant, modern…
  • Yoga Tree
    Yoga, Pilates

    Yoga Tree

    140 Spadina Ave, Toronto
    4.7
    (20000+)

    In Studio: Power Vinyasa Flow

    Farley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4.7
    (30000+)
    Safety guidelines

    Yoga Flow

    Ruby is such an amazing instructor! Not only does she teach yoga but she also is certified for Pilates! I appreciate her attention to detail, her motivational skills, and ability to keep every class engaging! I wish I could see her multiple times a week! Well worth going out of the way to plan around for!
    see all reviews
    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • Rumble Boxing Studio
    Boxing, Dance

    Rumble Boxing Studio

    1235 Bay St, Toronto
    4.9
    (7500+)

    RUMBLE EXPRESS: KPOP

    Xavi is great! Great song selection, he actually takes the time to correct people’s form which is something that has never happened to me at rumble classes. Can’t wait to go to his kpop classes again 🥊🥊🥊
    see all reviews
    Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…
  • Imprint Pilates
    Pilates

    Imprint Pilates

    204 Spadina Ave, Toronto
    4.7
    (17500+)

    IN STUDIO 50min Pilates Reformer Instruction (Intermediate)

    Chelsea is the best instructor I’ve had throughout my pilates journey. Her unmatched attention to form is really special! I always leave feeling energized and that I reached new levels :)! Imprint pilates is a special place
    see all reviews
    We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…
  • Reunion Yoga and Pilates
    Pilates, Yoga, …

    Reunion Yoga and Pilates

    956 Bloor Street West, Toronto
    4.9
    (2500+)

    Pilates (60)

    NYAP ( Not Your Average Pilates) Class! Wow Factor+++. Eric is the next Pilates Guru people are lining up at the door., He’s Experimental with fundamental fun! Using all the props / balls, rollers, resistance bands & blocks. An incredible class/ leaves you in this euphoric feeling of an incredible well rounded workout but ouch he really pushed me out of my comfort zone- which we all need, Keeps me wanting more! So good , love love this class Thank you Eric for your incredible uniqueness. Great music too!
    see all reviews
    Reunion Yoga & Pilates brings together all kinds of people. We’re taking what we…
  • SPINCO
    Cycling

    SPINCO

    31 Disera Drive, Vaughan
    4.9
    (5000+)

    SPIN

    Brittney is a fire cracker! 🎆 her energy is just so explosive, she commands the room in a way where the vibes feel palpable. I've been to classes all over the world for work, and I have yet to find another instructor like her! Cheers to Brittney, thank you for making my first class super memorable 🥰✨️
    see all reviews
    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    123 Dundas St W, Toronto
    4.7
    (15000+)

    In Studio: Yin Yoga

    The best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Loft Fitness Club
    Cycling, Pilates, …

    Loft Fitness Club

    452 Danforth Ave, Toronto
    4.9
    (7500+)
    Safety guidelines

    Barre Arms + Abs

    Great class, very dynamic and efficient. I really like Sean's teaching style. He clearly explains what to watch out for, what muscle is solicited during each exercise which makes a big difference to improve alignment and position even during challenging exercises.
    see all reviews
    Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.
  • ALIVE Movement Studio
    Pilates, Yoga, …

    ALIVE Movement Studio

    2240 Lake Shore Boulevard West Ste 229, Toronto
    4.9
    (2500+)

    Flow & Let Go 60

    Alive Movement is the best ever. Thank you Dana for your effort. I always try to register for your class. After finishing the class I feel comfortable and relaxed. I will definitely invite my friends to register.
    see all reviews
    *** For first timers our studio and FREE parking can be tricky to find so please…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4.6
    (20000+)
    Safety guidelines

    Abs, Hips and Thighs

    Great class. The teacher was very kind, friendly and accommodating. It is definitely on the easier side but it was the perfect class for my first time at the studio. The front desk employee was also very welcoming and gave me a quick tour which was much appreciated!
    see all reviews
    Body Harmonics is about building power and grace in bodies from the ground up so…
  • BEATBOX
    Boxing

    BEATBOX

    388 Eglinton Avenue West, Toronto
    4.9
    (5000+)

    BEATBOX - FULL BODY

    Sammy was so nice, so energetic and so driven. Although it was my first time in boxing, I fully enjoyed boxing with her patience. She taught me about the six punches before we started the class. It's not too hard, and the newbies are friendly. I felt my whole body burn during the class. I finished well and really enjoyed the experience.
    see all reviews
    BEATBOX is the best group fitness boxing studio in the city! Instructor led 50-Minute…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    360 Hwy 7, Unit 1&201, Richmond Hill
    4.7
    (7500+)

    In Studio: Strength + Stretch

    Studio was so clean and beautiful! There are lockers and showers and a small lounge area serving tea. Johanna was great and very encouraging. I also liked how attentive she was and would give your posture. No other instructor had told me I was doing the downward dog incorrectly until she pointed it out.
    see all reviews
    At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4.9
    (10000+)
    Safety guidelines

    MOVE (pilates) - 45min

    Great vibes at this class! It's definitely more beginner friendly, closer to a yoga class. If you're looking for a super intense core burner, this isn't it, but if you're looking for something gentler in a friendly space, you'll love this class.
    see all reviews
    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • FLYT Club
    Strength Training, Cycling, …

    FLYT Club

    809 Dundas Street West, Toronto
    4.9
    (10000+)
    Safety guidelines

    Strength - Full Body Circuit

    Nice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
    see all reviews
    FLYT Club believes that fitness extends beyond the physical. The ability to survive…
  • Loft Fitness Club
    Barre, Cycling, …

    Loft Fitness Club

    2576 Yonge Street, Toronto
    4.9
    (2500+)
    Safety guidelines

    Spin

    Andre’s beat class is always amazing. Great music, fun choreo, clear instruction and always on beat. I’ve tried lots of instructors at many studios and Andre’s definitely one of the best. You can tell he puts effort into making it a great class. The room is good too— not too dark and the bikes are spaced out well. Headphones let you control the volume so I don’t ever leave here with ringing ears💕
    see all reviews
    Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
  • F45 Training
    Strength Training

    F45 Training

    165 King Street West, Toronto
    4.9
    (2500+)

    The Piston

    Azia and Nicole were amazing instructors! Azia was super helpful with a friend who is new to training. Loved the energy that these 2 instructors brought on - definitely woke me up at 7am. Can’t wait for the next one 🫶
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Womens Fitness Clubs of Canada
    Strength Training, Yoga, …

    Womens Fitness Clubs of Canada

    1355 Kingston Rd, Unit 166, Pickering
    4.6
    (100+)

    Cycle

    Cindy is energetic and motivating. This class consists of the perfect amount of resistant levels & intervals between each position (standing & sitting), with the motivation from the instructor to reach higher speed. Fun & great challenge! Perfect class for any level of bikers.
    see all reviews
    With amenities and services ranging from group fitness classes to customized nutrition…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    372 Danforth Ave, Toronto
    4.8
    (10000+)
    Safety guidelines

    Hot Flow with Music - 60 min

    Megan’s class is always 10/10. She pushes you but also offers space to rest as you need. Precise instruction and just the perfect amount of impactful messaging.
    see all reviews
    Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…
  • Mosaic Yoga Annex
    Yoga, Pilates, …

    Mosaic Yoga Annex

    440 Bloor Street West, 2nd Floor,, Toronto
    4.8
    (5000+)

    IN PERSON Yoga Essentials - ANNEX

    New favourite teacher alert—this class was so physically nourishing with such clear instruction. I’ve been practicing for a long time but feel like I walked away with something new. 10/10 recommend for beginners all the way to expert!
    see all reviews
    Whether you are trying something for the first time ever or the only thing you need…
  • Big Hit
    Boxing, Yoga

    Big Hit

    165 Fort York Blvd, Toronto
    4.9
    (15000+)

    BodyBox - Lower Body

    LOVED it. I didn’t expect to like this class so much but I really did. The energy with the instructor and the whole class was there. Everyone was so kind and welcoming, I wish I caught the girl’s name (maybe it’s Em?) she was soooooo nice and helpful.
    see all reviews
    Sweat different in our empowering and creative kickboxing and strength training classes…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4.8
    (25000+)

    Yoga Community *In Studio |

    I really enjoyed the calm energy of this class. As a beginner, I appreciated the clear instructions from Gizem, it was easy to follow. Only wish there wasn't background chanting & ventilation noises (at the beginning and end) as they were a bit distracting!
    see all reviews
    Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…
  • La Femme Strong
    Strength Training, Pilates, …

    La Femme Strong

    655 Queen Street East, Toronto
    4.9
    (2500+)

    GET STRONG (Studio)

    The class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
    see all reviews
    La Femme Strong is a multi-disciplinary strength training community for women and…

Page 1

More activities in Toronto