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Body Harmonics - Dupont

4.6(5,048)
672 Dupont St, Suite 406, Toronto, ON, M6G 1Z9
The Annex
Pilates

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Wednesday, March 20
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Today, March 20
60 min
Core ReformerErin Monaghan
4.5
Flexibility, Balance, Core, Abs, Pilates
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60 min
Core Dynamics 2Kristen Carrington
4.5
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Reformer Body SculptJillian Dennis
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Reformer Trim and ToneJillian Dennis
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Tomorrow, March 21
60 min
Abs, Hips and ThighsKristen Carrington
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Intense ReformerRita Gagliano
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
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About this studio

Body Harmonics is about building power and grace in bodies from the ground up so you feel strong, supple and tension-free. At this Pilates studio, they will help you build optimal strength and movement in your entire body.

bodyharmonics.com+1 416 537 0714

Body Harmonics classes

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How to prepare

Please wear appropriate fitness clothing to class. What should you expect? Check out this article by Body Harmonics founder Margot McKinnon: https://bodyharmonics.com/is-pilates-too-hard-too-easy-or-just-too-out-there/ New Users: Please arrive at least 15 minutes early to fill out the waiver and get a tour of the studio. We do recommend for first time users, to call in and book a 45 minute machine tutorial. Returning Users: Your spot can be taken at class time by the waitlist and you will not be permitted 10 minutes into class time.

How to get there

New Users: Please arrive at least 15 minutes early to fill out the waiver and get a tour of the studio. We do recommend for first time users, to call in and book a 45 minute machine tutorial. Returning Users: Your spot can be taken at class time by the waitlist and you will not be permitted 10 minutes into class time.

Studio amenities

Mats

500+ ratings for Body Harmonics

5 stars
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4.6/5.0
based on 5,048 ratings

Most recent reviews

Reformer Trim and Tone with Jillian
Fun, creative class
Reformer Trim and Tone with Barbara
This class was a nice challenge. I felt long and lean walking out of the studio. Barbara was very professional but also friendly.
Intense Reformer with Jacquelyn
Class had too much personalized conversation between specific guests and the teacher. Would hear stories of everyone’s lives (but conversation was only between teacher and subject) the entire class, which I didn’t think was appropriate and put me in egocentric thinking. Teaching was great none the less- my only negative was distraction
Reformer Trim and Tone with Charlene
Excellent instructor, creative and challenging
Reformer BOOTCAMP with Charlene
not so sweaty but some very intense moves
Intense Reformer with Rita
Wow, this class was fantastic! A lot of different challenging moves that fired up my muscles. Will be booking classes again with Rita. She was so friendly and helpful as well.
Restorative Reformer with Kristen
Instructor was friendly and knowledgeable. Class was good.
Core Dynamics 2 with Nila
Interesting and challenging in a good way!
Abs, Hips and Thighs with Charlene
Loved her use of rollers - fun and just the right amount of challenge:)
Reformer Trim and Tone with Charlene
the instructor was great, and the people who worked at the studio were very nice and had great advice on how to use this workouts along with others.
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