Sweat and Tonic - The Well

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Safety & cleanliness

Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.

Mask-wearing policies

Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.

Ventilation system

We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.

Extra sanitation

As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.

Contactless check-in

Check in and receive clean equipment that has been disinfected by professionally-trained staff.

Schedule

Tue, Apr 16
50 min

Abs & Assets HIIT

Catherine Villar
45 min

Rise & Ride: Deep House

Tricia Kopec
50 min

Immersive Vinyasa Flow, Hot

Rory Bray
50 min

Booty HIIT

Baylee Joy
45 min

Beat Ride: Lady Gaga vs. Ariana Grande

Syd Strimas
50 min

Mat Pilates, Hot

Rory Bray
50 min

Box HIIT

Baylee Joy
50 min

Hot HIIT Pilates

Megan van der Baars
50 min

Lift HIIT

Dustin Pym
50 min

Vinyasa Slow Flow, Hot

Jacqui Wells
45 min

Beat Ride: Pop Tuesdays - Coachella

Rachael Crumb
50 min

Abs & Assets HIIT

Lisa Damla
50 min

Vinyasa Power Flow, Hot

Jacqui Wells
50 min

The Blend: Yoga x Pilates, Hot

Heather Fee
45 min

Immersive Beat Ride: Y2K R&B vs. 2000's House

Rachael Crumb
50 min

Top HIIT

Dustin Pym
50 min

Mat Pilates, Hot: Justins

Catherine Villar
50 min

Candlelit Flow & Restore, Hot

Elaine Clark
45 min

Beat Ride: 2000's Throwback Party

Javier Sanchez
50 min

Mat Pilates, Hot: Beyonce

Catherine Villar
50 min

Lift HIIT

Kaivan Shimi
45 min

Beat Ride: Trap vs. Tech House

Nariko Chaffe
50 min

Chroma Hot HIIT Pilates

Viola Wang
50 min

Box HIIT

Kaivan Shimi
45 min

Beat Ride: 2000's: Hip Hop vs. EDM

Javier Sanchez
50 min

The Blend: Yoga x Pilates, Hot

Viola Wang
50 min

Core HIIT

Lisa Damla
45 min

Beat Ride

Jordan Scholl
50 min

Immersive Vinyasa Slow Flow, Hot

Rachael Fallon
50 min

Booty HIIT

Lisa Damla
60 min

Candlelit Yin & Calm (60 Min), Warm

Rachael Fallon

Sweat and Tonic Reviews

4.8
15,000+ ratings
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1
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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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