Sweat and Tonic - The Well
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Contactless check-in
Check in and receive clean equipment that has been disinfected by professionally-trained staff.
Schedule
Immersive The Blend: Yoga x Pilates, Hot
Bethany LitnerMat Pilates, Hot
Bethany LitnerImmersive Beat Ride: Drumcode Techno Ride
Erika QuachBox HIIT
David Kim-MacKinnonVinyasa Power Flow, Hot
Victoria NigroBeat Ride
Jordan SchollLift HIIT
David Kim-MacKinnonHot HIIT Pilates: 50 Cent Saturday
Baylee JoyBeat Ride: Tate McRae Pregame
Katie KunstBooty HIIT
Frances AhnImmersive Vinyasa Flow, Hot
Victoria NigroAbs & Assets HIIT
Alica HeverováImmersive Beat Ride: Y2K Saturdays
Katie KunstHot HIIT Pilates
Frances AhnCore HIIT: Tate McRae Pregame
Katie KunstImmersive Beat Ride: Y2K Pop Legends
Quinn SchellChroma Mat Pilates, Hot
Maddy CassidyBox HIIT
Baylee JoyBeat Ride: Avicii vs. Skrillex
Jessica PordelThe Blend: Yoga x Pilates, Hot
Maddy CassidyLift HIIT
Baylee JoyBeat Ride: Rihanna & A$AP Rocky
Jessica PordelCandlelit Hot Yin
Valentine GiambattistaBooty HIIT
Riley BennettAbs & Assets HIIT
Riley BennettCandlelit Sound & Restore (60 Min), Warm
Valentine GiambattistaDance Hits (60 Min)
Viola WangSweat and Tonic Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Towels
Parking