Reformer Pilates | Intermediate 50min
see all reviewsAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…Power Yoga
see all reviewsInstructor was great - very attentive, hands on adjustments and varied recommendations to get you deeper into a pose. The space was great - loft like with nice art on the walls. Only thing I found distracting was there was a pilates class going on above and people walking up and down the adjacent stairs.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
see all reviewsLindsay, aka “LT”, curates an amazing balance of an ego destructive workout and a phenomenally personalized approach to group instruction. LT embodies the culture and community which has transformed this into a one-of-a-kind practice with her desire to help others achieve their goals, combined with a warmth and glow, which is truly remarkable.
Our Why: To empower individuals so that they can live a life of possibility and connection…Power Flow (All Levels)
see all reviewsOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Flow
see all reviewsBarbara is really cool, I like her personality a lot! She gives everyone notes + corrections no matter how adv! I love that - I consider myself pretty adv and I love how she continues to push her highly skilled students just as much as her beginners. Love her class everytime I’m in town! 🔥
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Maha Flow
see all reviewsRachel was great! I loved that she was engaged in conversation with the other yogis in the room before class. During class, her cues were precise to the point where I could’ve done the class with my eyes closed. I will definitely be going back.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…HAWT Pilates Express (95)
see all reviewsI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow 60- Arlington
see all reviewsThe class is upbeat with fast movements and you do not go deep into any pose. There is a moment where you can repeat the sequence at your own pace and flow. Music was on point.
Our Why: To empower individuals so that they can live a life of possibility and connection…Infrared HAWT Pilates (95)
see all reviewsThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
see all reviewsAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Pilates Mat I
see all reviewsNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Heated Peak Pose Flow
see all reviewsReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Yang to Yin
see all reviewsAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…ALO MAT PILATES
see all reviewsBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…Pilates Mat
see all reviewsGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…SPENGA
see all reviewsI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Yang/Yin Flow and Restore
see all reviewsCatherine was wonderful! I liked the slow nature of the class at that early in the morning. She has such a calming voice, and it’s very clear that she has a wealth of experience. I’ve been to yoga studios all over the district, and Catherine might be one of my favorite instructors!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…HIIT Strength Training
see all reviewsThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Ashtanga Vinyasa Flow
see all reviewsSuzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…YS - Yoga Sculpt
see all reviewsI really loved this class. I never work out in the morning (I’m an evening girlie) but this class was a great way to start my day.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Vinyasa
see all reviewsBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Restorative Yoga & Reiki
see all reviewsFirst class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Tai Chi & Qigong with Bill Chedester
see all reviewsThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Y6 Sculpt & Flow
see all reviewsLOVE this class and instructor. Amazing workout. Big calorie burn. Just enough flexy stretchy stuff to balance out the high impact plyometricsy stuff.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mindful Flow
see all reviewsShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
YS - Yoga Sculpt
see all reviewsAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…WORK. REST. REPEAT.
see all reviewsA great class even for a beginner (but it was still super hard!). Dre was really helpful in making sure my form was on point and no other fitness coach at other gyms I’ve been to have taken the time during a class to do so, so I really appreciated that. Everyone was super friendly and helpful as well.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Candlelight Meditation
see all reviewsI love Cherie and her meditation class! Do note - the policy is quite strict about starting on time. You really need to be there at least 5 minutes before class starts. 15 mins is better. Just wanted to share since a couple times I’ve barely made it. Overall great class, teacher and other students.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Freedom Flow
see all reviewsI liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…Y6 Slow Flow
see all reviewsI enjoyed the class very much. Plan ahead for traffic and parking as it is a busy area and I was almost turned away for being just 2 minutes behind schedule. In my case, it could be tough to get there on time because school drop off across town is 9 and I barely made it to a 9:30 class, but if you live closer and have a flexible schedule just know to leave time to arrive so that you are not turned away or given flak at the door.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow Yoga
see all reviewsWe had an awesome class with Jack! It was challenging and fresh! Will definitely be back.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Hot Power Flow
see all reviewsI have never been to this facility before. The staff were all very helpful, especially Henry at the front desk. I enjoyed the hot yoga flow class, even as a beginner to yoga.
They offer a space for every need: expansive, world-class climbing walls; yoga and…Vinyasa Flow Yoga -
see all reviewsConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Stretching, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesYoga︳Yin x Restore
see all reviewsA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat class >> Rent… Slow Flow
see all reviewsLoved it. Zeyna was my instructor and was so authentic and relatable. The slow flow yoga was just my pace. She was very attentive and provided clear instructions for one pose to the next. I appreciate that she asked permission before touching me and made sure to provide me with clean and sanitized materials.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…YS - Yoga Sculpt
see all reviewsAMAZINGGG class! Julie was such a great instructor, she encourages breaks if we needed them but challenges us to push ourselves beyond what we think are our limits. Her music was so hype and I love how she shouted out members of the class and gave us count downs for how long moves would be. I’d get a membership to corepower just for her!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsOlivia was an amazing instructor! A fast paced and full body work out that allows you to challenge yourself but also gave options to modify. Would definitely go back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsLucas was a last minute substitute and he was incredible. One of the best classes ever taken at CorePower. His vibe, the flow and the ending with the sound bath was next level. Who is this guy?
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsBig guy's girl energy from this class. 12 or so women with three men and disproportionate encouragement towards them was interesting. Wished for a little less instruction on round 2 of flows and sun a.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThis is not the CPY sculpt that I remember from several years ago. I used to attend sculpt several times a week in the Boston area and I feel like the class has completely changed. Way less yoga and more gym-esque training moves. I felt that this instructor did not know how to count to the beat of the music and treated this more like a crossfit class
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCourtney is THE BEST! Studio staff should restock the locker rooms a little. The Shaw location has tampons and deodorant which really help when you are in a pinch!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power 2.0
see all reviewsTracie was great! excellent and challenging class but she takes time to improve poses for a better workout/class session. Excellent class and instructor! Looking forward to going back. If i have to be picky- the 6am classes lights could be a tad dimmer for the slow risers, just a tad.
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