High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Rumble Training (50 min) - NY
see all reviewsLoved his lead and he was so encouraging, there was someone who had seizure during the class and moise immediately stopped the class to help him (as he should). There was nothing wrong with the class’ form (it was regular rumble training class, a good one) and I think it was due to his personal physical condition. I hope the guy’s okay and thank you moise for helping him
Half treadmills, half strength training — Rumble Training doles out 10, three-minute…Full Body - Upper Focus (50 Minutes)
see all reviewsFirst class with Janet and she was just perfect: good playlist, very clear instructions, demonstration of the exercises, and the way she cheered up the group brought an incredible energy to the room. Loved every minute of the class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative 🤸🏻♂️💞 today he DESTROYED US in lower body/ abs 🪦💀
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
see all reviewsCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Chest, Back & Abs (50 Minutes)
see all reviewsIf you love to run and want to be challenged this is the best class in New York. Aminah’s programs are challenging but doable. Everything is so thought out that it pushes you hard but always to the point where you can finish. i have gotten significantly faster since ive started going to her classes. her strenghth is also so solid. You can trust her to give you a good time, cue everything perfectly (out of the 30+ classes I’ve taken with her she has never messed up, and never once repeated a class) and play songs that make you want to work sing and smile. I have the time of my life in her classes and she has helped me reach all my goals. She is also SO NICE AND FUNNY. THANK YOU AMINAH ❤️❤️❤️❤️❤️❤️
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsVery friendly staff. It was nerve-wrecking since it was my first time but upon check-in staff were so helpful. The instructor was a little fast but she was very clear with her directions so it was easy to understand. I recommend you try!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Running, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH SESSION
see all reviewsCorinne was an amazing instructor! She made class welcoming and was active checking in with people around the room- giving adjustments/alternatives. This class is great for any level.
We build stronger more resilient bodies! There is no ego. This workout and space… Total Body (50 Minutes)
see all reviewsKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
see all reviewsKarolina’s class perfectly combines high energy (great playlist selection!) and training focus. I feel very accomplished afterward having pushed myself because of how she structures our runs!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…MEGA-EVO (Only)
see all reviewsKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Full Body (Lower Focus) (50 mins)
see all reviewsGreat class! Intervals on the tread and heavy full body / lower focus like suitcase squats, deadlifts, lunges, split squats, front squats… you get it 💪🦵 Studio is spacious, instructors have great energy, and team are nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Vinyasa Flow Yoga
see all reviewsMarisa’s class was great and she was really chill. She was very nice and attentive to everyone in her class. Her practice is fun and challenging but she made it easy to follow her lead and instructions. Great Class!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Full Body - Lower Focus (50 Minutes)
see all reviewsSo tough, but Joe is amazing and motivating!! Will definitely be back
Barry’s is an hour-long cardio and strength-building workout designed to help your…Beginner FULLBODY
see all reviewsThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…FULL BODY
see all reviewsGreat workout, nice instructors, fun music. Will definitely go back. Only feedback would be that they start the classes back to back (the class before ends at 10:30 and this class starts at 10:30) - that means that this class starts a little late and the transition period is a little chaotic. I think the studio should consider staggering the classes so there’s ~10 minutes between each class
Project Sculpt is a training studio founded by trainers with a background in personal…BENCH: Chest & Tris
see all reviewsGreat programming and energy Jen!!! Started with a banded warmup and then got right to business. Bench press, tricep pushups, pull up/knee tucks, tricep dips, and some s/a work to really get the shoulders burned out 🤓🔥
Their mission is to empower individuals with a safe and effective roadmap to achieve…MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Strength Series: Upper Body
see all reviewsCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…HIIT The Deck Boxing Training Camp
see all reviewsDefinitely not a beginners class. Fast paced, but the instructor does lower his pace if you are new. It was intense and definitely got a full work out in , if that’s what you’re looking for - Boxing mixed with exercises in between.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…Run Faster: Tempo
see all reviewsGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…TREADSCULPT 30/30
see all reviewsClass with Dani was so great! It was my first experience in a running class and I absolutely loved it. The 30/30 split felt great as I was able to get cardio and strength at the same time. Both were definitely challenging! The space is so clean, staff is super friendly and the treadmills are really great quality — not like your typical treadmill at the gym. I don’t think there’s anywhere in North Jersey like Juma!
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…Calisthenics
see all reviewsQuincy is very knowledgeable I had a phenomenal and productive workout! Looking forward to continuing my training at Benswic!
Based in Manhattan, New York Benswic offers athletic and personal training, which…- Strength Training, Running, …
Physical Equilibrium
515 Madison Ave, 5th Floor, New YorkSafety guidelinesStrength Training for Runners/Triathletes
see all reviewsThis was the best use of credits ever. Basically a personal training session that really tailored strength exercises to runners. Highly recommend. Incredible!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge… "Golden Army Fitness Total Body Domination Boot Camp"
see all reviewsReally great workout, positive energy, and awesome to be outside!! Very much enjoyed this class
Please call me at this number once to arrive to the build so i can let you in the…Elysianettes Run From Fleet Feet
see all reviewsA fun co-ed running group for all levels. You meet at the location first, then everyone runs at their own pace and returns to the starting point.
They are a locally owned running specialty store where you'll find a wide selection…- ZappFit is a boutique fitness studio delivering high intensity work outs in small…
- An instructor will lead a group in a simple fun run through parks and scenic areas…
SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…- Prehab is a sports performance center located in the heart of Manhattan in a brand…
- Strength Training, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their… Rage and Release Group Run
see all reviewsThai runs and leads it and is one of the most inspiring, genuine, passionate and supportive souls. Highly recommend joining Rage and Release Tuesday runs.
Rage and Release offers movement forward experiences that are rooted in running.…- Electric Athletic Club was created to bring great people together around fitness…
- Central Park Running Club is a boutique running experience held in Central Park.…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…