• CONBODY
    Strength Training, Yoga, …

    CONBODY

    102 Orchard Street , 2nd Floor, New York
    4.9
    (30000+)
    Safety guidelines

    Tough Love Tuesday (102 Orchard St. L.E.S.)

    Intensive multi modal (cardio/strengthening) class, Coss is an OG w good vibes, throughout the challenging work one has the sense best do as told, and to great effect! Redeemed, redone, remarkably effective and efficient Conbody run through for the win.
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Tabata Ultimate Fitness
    Strength Training, Boxing, …

    Tabata Ultimate Fitness

    1089 Pacific Street, Brooklyn
    4.9
    (30000+)
    Safety guidelines

    Total Body Circuit 50/10

    I have been going to TABATA since January 2024 & Nicole is da best coach for me! I switch it up from 7am to this 6am Monday class - this was my last class here as I’m moving but wondering if i could take Nicole with me! 💗I am indebted to her for my cardio, strength, and weight loss (25!) journey!! Thank you 🙏🏼 Nicole & TABATA.
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    Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…
  • Impact Group Fitness - Hoboken
    Strength Training, Pilates, …

    Impact Group Fitness - Hoboken

    603 Willow Avenue, Hoboken
    4.9
    (30000+)
    Safety guidelines

    /impact/ STRENGTH

    I love that Tori makes this class her own style. She is SO helpful and patient the class flies by and you do leave feeling so much stronger. 10/10 recommend
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • Impact Group Fitness - Jersey City
    Strength Training, Low-impact Training, …

    Impact Group Fitness - Jersey City

    160 1st Street, Jersey City
    4.9
    (22500+)
    Safety guidelines

    /impact/ BARRE

    Caroline’s barre classes are about 25% tougher than anyone else’s (in the best possible way). I feel like I’m finally making progress on my tippy toes!
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    Here at Impact, we believe that value and effectiveness come from working out with…
  • Mess Method
    Barre, Low-impact Training, …

    Mess Method

    1422 Grand Street, 4D, Hoboken
    5.0
    (15000+)
    Safety guidelines

    Barre Sculpt: Bands + Bangles

    Ally has such a vibrant personality and makes classes so enjoyable! The way she sequences her class allows for flow and a logistical progression - she seamlessly transitions and cycles through different muscle groups for the ideal workout!
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    Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…
  • Prime Cycle + Body
    Cycling, Strength Training, …

    Prime Cycle + Body

    86 River Street, 2nd Floor, Hoboken
    4.9
    (30000+)
    Safety guidelines

    Prime Cycle 45

    Brit is amazing! When it comes to her being so personable and welcoming! She makes everyone feel included in the class which is a great thing! Her jokes thru out the class are a plus too! Workouts shouldn’t be so serious they should be fun as well. She pushes you when you give up, she’s amazing! 100 out of 10!! 💕
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    What We Do:Prime Cycle + Body offers a wide range of classes that build strength…
  • Performance Lab by The Wright Fit
    Strength Training, Yoga, …

    Performance Lab by The Wright Fit

    28-17 42nd Road, Long Island City
    4.9
    (30000+)
    Safety guidelines

    Hot We Flow

    Really enjoyed Eric’s yoga style - athletic and functional 💪 He put together such a fun flow. Highly recommend for anyone looking to build strength. Will definitely come back!
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    Performance Lab is the ultimate dual fitness studio focused on holistic programming…
  • SESSION TRAINING | NORTH WILLIAMSBURG
    Strength Training

    SESSION TRAINING | NORTH WILLIAMSBURG

    28 Frost Street, Brooklyn
    5.0
    (20000+)
    Safety guidelines

    STRENGTH + CONDITIONING SESSION

    Instructor was great and community was so welcoming. I’m not used to strength training and felt very safe- instructor demo’d all the moves and offered corrections/modifications throughout class.
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • Barry's
    Strength Training, Running

    Barry's

    74 W 69th St, New York
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Perfect start of the week! Christian brings such a good energy to the room, the instructions are always super clear and especially the treads masterfully curated. I loved the playlist!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    584 Columbus Ave, New York
    4.9
    (30000+)
    Safety guidelines

    Signature FHIT

    Pierre is a very attentive teacher. He models with precision and actively corrects form. I appreciate the way he checks in, asking the simple “how are you today,” in a way that does not seem obligatory but marked by genuine care.
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    Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.9
    (30000+)

    Abs & Ass (50 Minutes)

    It was a great first class at Barry's! Great variety of workouts that felt fresh and new, and of course, challenging! Amber really targeted the abs and butt with this workout! The treadmill part, I dread, but you can just customize it to your level, so it's okay! no judgement here!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    Strength Training, Running, …

    Barry's

    135 West 20th St, New York
    4.8
    (30000+)

    Abs & Ass (50 Minutes)

    Excellent playlist, clear instructions, and a class that allowed you to challenge yourself. Kristin makes these classes really fun, and I think she’s probably one of the best instructors as well for beginners because she’s super motivating, explains all the exercises, and also constructs the classes in a way that they are very accessible, with relatively longer breaks.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Fierce Grace Hot Yoga - Nomad
    Yoga, Stretching, …

    Fierce Grace Hot Yoga - Nomad

    284 5th Avenue, New York
    4.9
    (30000+)
    Safety guidelines

    DEEP CORE 60

    I haven’t been here in a while and I always thought of Shane’s class. I finally made it in today and I was reminded why Shane’s class is so worth it. Her practice leaves a lasting impact in a positive way. Super thankful to take her class and I’ll definitely be back! The studio does a great job cleaning between each classes. I’m always hesitant to borrow a mat cause they are damp but this time the mat was dry. I can tell the studio’s improved and doing their best with keeping the equipment and studio clean. It shows they actually take people’s feedback into consideration, which I appreciate. This place has the most beautiful women’s locker room. The kind you want to live in - it’s so pristine and serene. Also, love the cold hand towels at the end. It was divine - this is a major upgrade. Thank you!
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    Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    I go to a Barry’s class once every few months because I’m not a runner at all. This is the first time the running part felt accessible to me because of how many options she gave. There was no pushing yourself to go beyond your limits, and she even said something about how everyone’s body is different. I might actually start going regularly to her class. I definitely also recommend if you’re new to Barry’s or exercise in general because there are so many options! Can’t believe it took me this long to take her Alycia’s class!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    Strength Training, Running

    Barry's

    241 E 86th Street, New York
    4.9
    (30000+)

    LIFT - Full Body - Lower Focus (50 mins)

    One of the toughest classes but most fun!! Avery puts you to work but changes things up often enough to keep you fully engaged. Class was so fun that I didn’t even realize we were at the end of class when we finished, it went by so quick.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Barry's
    Strength Training, Running

    Barry's

    1216 2nd Ave, New York
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Karolina's class is absolutely phenomenal! Her infectious energy and motivation powered me through, especially during the band exercises. I highly recommend her class for a challenging workout, with the best music and an unparalleled atmosphere. A+ experience
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • LIFTONIC
    Strength Training, Running

    LIFTONIC

    13 Gansevoort St, Basement, New York
    4.8
    (30000+)
    Safety guidelines

    Legs, Butt & Shoulders (LTBURN)

    I’ve taken and taught fitness classes since 2010 and this was one of my favorite classes! Scott was super welcoming, the space is super cool. Great lighting and layout. The programming is simple and smart. Coffee and water for guests. I’ll absolutely be back next time I’m in town.
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    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • SESSION TRAINING | SOUTH WILLIAMSBURG
    Strength Training

    SESSION TRAINING | SOUTH WILLIAMSBURG

    98 South 4th Street Space B, Brooklyn
    5.0
    (30000+)
    Safety guidelines

    STRENGTH + CONDITIONING SESSION

    Love class with Christine! She always gives really helpful corrections and keeps you motivated. Overall love the set up here. Since the classes are smaller, their team is really able to check in on everyone when needed.
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    We build stronger more resilient bodies! There is no ego. This workout and space…
  • BODYROK
    Pilates, Strength Training, …

    BODYROK

    598 Broadway, New York
    4.9
    (30000+)
    Safety guidelines

    SIX PACKS & BACKS Sculpt Full Body

    Eva was a great instructor. I had an injury I was working with and she gave me great tips and checked in. She gives plenty of reminders regarding posture and positioning during class which I always appreciate.
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • SESSION TRAINING | GREENPOINT
    Strength Training, Stretching

    SESSION TRAINING | GREENPOINT

    65 Kent Street, Brooklyn
    5.0
    (5000+)
    Safety guidelines

    STRENGTH + CONDITIONING SESSION

    The class was great. It was a variety of workouts with different intervals between strength and conditioning. It was challenging but I felt strong. The instructor Lauren was super nice and welcoming. She helped me out with form and encouraged me to keep pushing. I will definitely be back.
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • BODYROK
    Pilates, Strength Training, …

    BODYROK

    227 Lexington Avenue, New York
    4.9
    (12500+)

    OBLIQUES & CHEEKS Sculpt Full Body

    Chuck is a great instructor! He explained the moves well and provided variations. I loved his energy and his playlist was so good!! It was a challenging workout and I felt great afterwards.
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    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • IncrediPole
    Dance, Aerial, …

    IncrediPole

    43D 9th Street, Brooklyn
    4.9
    (22500+)
    Safety guidelines

    Intro to Pole *FIRST TIME STUDENTS AND UP*

    Great instructor! I appreciated that she took the time to explain the moves and what were common mistakes that could be preventing us from completing them. I look forward to going back!
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    IncrediPole isn't just a studio. It's a community. In addition to being home to the…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (30000+)
    Safety guidelines

    CARDIO SCULPT Sculpt Full Body

    Lauren was a great instructor! It was my first time at Bodyrok and she was very approachable and explained the machine to me before class. i STRUGGLED in this class and my whole body is sore this next day but it was an amazing workout. I would appreciate a few more cues on weight distribution / form for complete newbies like me but most in the class seemed like regulars. I will definitely be back!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (30000+)

    Arms & Abs (50 mins)

    Loved this instructor Brendan, super clear counting, instructions and combos. Will seek out his class
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    166 East 67th Street, New York
    4.9
    (20000+)

    Full Body

    Nicole was an amazing instructor! It was my first time doing Reformer Pilates and she gave me excellent pointers and supported me for all the spring changes, always kept a watchful eye out for my postures. Her explanations of the different movements were easy to follow (even without prior knowledge) and I will definitely be going there again! 🙏🏼 thank you!!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Elevate Movement & Wellness Pilates
    Pilates, Strength Training, …

    Elevate Movement & Wellness Pilates

    1414 Grand Street, Hoboken
    4.9
    (7500+)

    DOWNTOWN Elevate Reformer Flow 45 min

    Very sweet instructor! Kelly was also very creative with her workout. However, still very effective! I loved it.
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    Through movement, meditation and wellness they guide you to elevate every layer of…
  • Drip Sweat
    Strength Training, Boxing, …

    Drip Sweat

    2178 Amsterdam Avenue, New York
    4.9
    (10000+)
    Safety guidelines

    Candlelit Yoga

    Rob is a gentle and kind teacher who is really good at asking his students what they need and intuitively creating a class that’s inclusive and works for everyone. Truly enjoy his classes and find them a welcome change from most yoga classes that are more about proving you can do a pose - they’re actually relaxing.
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    Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…
  • Hot Yoga Carle Place
    Yoga, Pilates, …

    Hot Yoga Carle Place

    143 Voice Road, Carle Place
    4.9
    (10000+)

    Restorative Yin

    I was so nervous to go because I thought the heat would be too much. It was the perfect amount of hot. It was beautiful dry heat that lent itself to the perfect conditions for warming up my muscles. The class was SO RELAXING AND ZEN. It was more of a mental workout than anything. I had to try hard to remain focused on being in the moment and pulling myself back when my thoughts ran away. The actual moves were slow and soft. I throughly enjoyed it and loved the instructor. I will definitely be back. This class is perfect for anyone who is interested in trying heated workouts.
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    Hot Yoga & Pilates ClassesMake a reservation online prior to coming, download our…
  • SWEAT440
    Strength Training

    SWEAT440

    600 6th Avenue, New York
    4.9
    (30000+)
    Safety guidelines

    SWEAT440

    I really didn’t know what to expect but this class and the format is really well laid out. Really glad Total Body was my first class so I didn’t burn out only targeting just upper body or just lower. Basically the screens show what workout you’ll do and you rotate between exercises and then move to the next station. It’s not at all an issue with the rolling start times because you just keep moving forward to the next station. It was a great workout and definitely a sweat sesh. Absolutely going back!
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    SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…
  • Physique 57
    Low-impact Training, Pilates, …

    Physique 57

    550 Broadway, 3rd Floor, New York
    4.8
    (30000+)
    Safety guidelines

    Core

    Kind and encouraging instructor who reminds you that the class is truly for you, no matter your level of experience, size, or particular challenges that day.
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    Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…
  • Heatwise
    Yoga, Strength Training, …

    Heatwise

    274 Bowery, New York
    4.9
    (7500+)
    Safety guidelines

    Sizzle & Sculpt (Express)

    For an incredibly challenging class Kendra has amazing energy! She was motivating and funny and her encouragement felt genuine. I definitely wanted to die but loved her vibe.
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    Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    493 Bloomfield Ave., 2nd Floor, Montclair
    4.9
    (5000+)
    Safety guidelines

    Bar Method Express

    It was a very challenging class especially for beginners but the instructor was amazing ! She made sure to adjust any moves, I was doing wrong. I definitely felt the burn, and I will be back!
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    The Bar Method technique stands apart because it is safe, smart and personal. It…
  • Village Yoga
    Yoga, Pilates, …

    Village Yoga

    530 South Broad Street, Glen Rock
    4.9
    (2500+)
    Safety guidelines

    Hot Vinyasa 60 (Heated)

    Wow, what a wonderful teacher. I come to this class specifically for Jill's teaching (the owner). I always just feel so good after her class. so at first was disappointed to see a sub teacher but as it went on, was really pleased. Anna has a similar style which is not a power/vinyasa class, more slow, concentrated, a lot of stretching type moves, the type of yoga that I want to be practicing to help alleviate and open my body. Wow, I was so impressed and will look forward to taking another of Anna's classes!
    see all reviews
    Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…
  • Barry's
    Running, Strength Training

    Barry's

    200 Montague Street, Brooklyn
    4.9
    (2500+)

    Full Body - Lower Focus (50 Minutes)

    Oscar’s class is on point!!!!! Challenging, yet easy to follow sequences. My first time doing dynamic mode on the treadmill and he took the time to walk me through how to set it up. Don’t hesitate to book his class - he teaches a great class and has fantastic energy.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Ironbound Performance Athletics
    Strength Training, Gym Time, …

    Ironbound Performance Athletics

    334 2nd Street,, Jersey City
    5.0
    (15000+)

    Guns, Buns and Lungs

    Well organized, efficient and challenging workout with excellent coaching. This was my third time at Ironbound and I always feel like I’m in good hands, despite being new to this type of workout and requiring modifications.
    see all reviews
    IPA is a strength & conditioning-based functional fitness training facility. Their…
  • Body Space Fitness - Union Square
    Strength Training

    Body Space Fitness - Union Square

    47 W 14th St, 5th floor, New York
    4.8
    (30000+)
    Safety guidelines

    Group Class

    Always a great full body class! Perfect for all levels. Facility is nice, clean, and accessible by train. A.R. Is a top tier trainer that knows how to work with all levels of fitness enthusiasts!
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    Since 2012, Body Space Fitness has been a premier training studio located in the…
  • WhitFit NYC
    Pilates, Low-impact Training, …

    WhitFit NYC

    155 Rivington Street, New York
    4.9
    (5000+)
    Safety guidelines

    Hot Pilates

    Samuel was absolutely fabulous. First time coming to this studio and taking this class and I was not expecting to sweat this much. Did I ask myself multiples time during this class, “Why didn’t you just sleep in on this beautiful Sunday?” Yes. Yes I did. But, when class was over, I deliriously was excited to come back here next Sunday. It’s not classical mat Pilates and is very HIIT/tabata focused, which I loved. Bring a water bottle, towel, and mat. They are available in studio to rent: $3 for towel, $5 for mat. Be sure to arrive early since they lock the front door for safety when class begins so no late arrivals. Come ready to sweat!
    see all reviews
    Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…
  • Barry's
    Strength Training, Running

    Barry's

    385 Willis Avenue, Roslyn Heights
    4.9
    (7500+)

    Chest, Back & Abs (50 Minutes)

    There was not a lot of people which was nice because the instructor was able to provide more attention and assistance to all the newcomers.I the music was great and it was definitely a challenge. I would recommend!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • The Training Lab
    Strength Training, Running, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    4.9
    (30000+)
    Safety guidelines

    Training Day

    Amazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
    see all reviews
    The Training Lab is not just a gym; it's an empowered community of like-minded individuals…
  • MTHD by Oscar
    Strength Training, Boxing, …

    MTHD by Oscar

    450 Warren Street, Brooklyn
    5.0
    (5000+)
    Safety guidelines

    GAUNTLET

    The best class/instructor. She's super chill and not overly critical which I appreciate. Though if you're a beginner/someone needing more hands on instruction, def still try but be patient.
    see all reviews
    At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    487 Driggs Avenue, Brooklyn
    4.9
    (7500+)

    THIGHS THURSDAY

    Wow! What a great class. Victor was dope. Loved his energy. And he was very helpful. Music pumping. Will definitely have you feeling like a beast and dripping wet with sweat when you’re done. Legs on fire
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    Started in 2011, Better Body has grown into one of the top privately owned training…
  • Grind House
    Yoga, Strength Training, …

    Grind House

    203 Berry Street, Brooklyn
    4.9
    (15000+)
    Safety guidelines

    CORE:30

    Marisa’s Core 30 class is such a good workout. It was structured really well with a full warm up before going into a challenging series of core exercises. Marisa was really chill and attentive. She motivated the class to get through the exercises effectively and offered modifications throughout. Great class!
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    Grind House – situated in the heart of Williamsburg – has quickly become the premier…
  • SWEAT440
    Strength Training

    SWEAT440

    80 John Street, New York
    4.9
    (10000+)
    Safety guidelines

    Sweat – Core/Conditioning

    I love Tyler and Heather I've been battling skin cancer and joined sweat440 to keep working out during treatment... they encouragement and support helped me regain my strength... it's a great and fun workout
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…
  • Jane DO
    Strength Training, Low-impact Training, …

    Jane DO

    720 Monroe St, Hoboken
    4.9
    (30000+)
    Safety guidelines

    DANCE

    What a fabulous teacher! Juliette breaks down the choreography in a way that helps you remember every step. And she keeps the class fun and challenging.
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • YO BK
    Aerial, Yoga, …

    YO BK

    607 Manhattan Ave, Brooklyn
    4.9
    (17500+)
    Safety guidelines

    Power Yoga (Non-Heated)

    The instructor Sheri was so great she’s easy to follow her voice with instructions and she’s very encouraging. And she was so nice at the door made me feel more secure when I walked in.
    see all reviews
    Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
  • Project Sculpt
    Strength Training, Boxing, …

    Project Sculpt

    133 2nd Street, Suite A, Jersey City
    4.9
    (2500+)
    Safety guidelines

    STRENGTH

    Totally recommend, because she individually corrects out postures and our movements with love, consideration and care. She knows her drill. I will be back! ❤️‍🔥❤️‍🔥❤️‍🔥💪👸🏻
    see all reviews
    Project Sculpt is a training studio founded by trainers with a background in personal…
  • LIFTONIC
    Strength Training

    LIFTONIC

    32 East 1st Street, Lower Level, New York
    4.9
    (2500+)
    Safety guidelines

    Legs, Butt & Back (LT BURN)

    Madison was awesome & I loved the class. This my 3rd time coming here & I want to continue coming but the darkness & red lights make it difficult to navigate—> this my only pet peeve. I couldn’t even properly find the bathroom.
    see all reviews
    OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…
  • The Row Astoria
    Strength Training, Boxing, …

    The Row Astoria

    1825 26th Road, Astoria
    5.0
    (5000+)
    Safety guidelines

    Circuit City

    I have been going to The Row for a year now, it’s my longest gym commitment. If that isn’t a reflection of how great of a trainer Luis, his workouts and playlists are then I don’t know what is! 💪🏾
    see all reviews
    The Row is a new fitness concept that was created by celebrity trainer Luis Novas…
  • JANE DO
    Strength Training, Low-impact Training, …

    JANE DO

    162 Newark Ave, Jersey City
    4.9
    (30000+)
    Safety guidelines

    STEP

    Morgan was a wonderful instructor! The studio was particularly hot during class today and I appreciated that she read the room and shifted some of the cardio time to more stretching time so we could all cool down.
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • Flow Yoga Studio
    Yoga, Strength Training

    Flow Yoga Studio

    22 Hollywood Ave, Suite 4, Ho-Ho-Kus
    4.9
    (7500+)
    Safety guidelines

    Warm Gentle Flow - IN STUDIO HOHOKUS

    Brianne is an excellent teacher: she is very clear and encouraging, makes very helpful adjustments and creates a peaceful and relaxing atmosphere. Great class for beginners just getting into yoga or experienced yogis looking for a slower, more breath-focused class.
    see all reviews
    Flow Yoga Studio's mission is to offer an environment for yogis to freely explore…

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