>>POP UP<< Strength + Sculpt
see all reviewsLovee Bianca’s classes. I took a different class with her previously and this class was a level above. It’s challenging and love how she is always correcting posture and attentive!
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…YS Breathwork
see all reviewsAmazing as always! I’ve been coming to this class for a year now (not every week due to work) and recommend it to everyone. You will feel amazing and so many emotions during the breath work.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…DEEP CORE 60
see all reviewsMilan impresses as a naturally gifted instructor, here w had a beautifully orchestrated FG60 run through with plenty to challenge, from beginner to the more advanced. I started class in a rather overtrained state (as low-intermediate beginner in practice journey) so a good portion of positions were inaccessible, nonetheless, he highlighted viable options to great effect throughout the entirety of class.
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…The Candlelight Restorative Yoga
see all reviewsPatrick is a gem. This might be the best yoga class I’ve ever taken. I felt simultaneously so vulnerable and so safe. His presence, the sequence of poses, music, and instruction/guidance affected me so emotionally. Please teach more classes at YS!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…STRENGTH + CONDITIONING SESSION
see all reviewsI always enjoy Britt’s classes! They’re well programmed and always a fun and challenging time.
SESSION pairs functional strength, conditioning, and circuit training with community…FG 60
see all reviewsFirst FG60 attended, the combo of relatively brisk pace, moderately intense heat + multi modal fluid standing and mat based poses pressed well beyond what I had to give w respect to practice (advanced beginner) and energy level (low). Nonetheless, worth every second of effort spent trying to keep up and hang in w the cool kids who somehow seemed to power through it all! Margaret’s apparent high level coaching abilities and unmistakable deep connection to the work she guided us through to great effect was a boon to morale all the same.
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…Express on Reformer S1
see all reviewsGabriel has such a genuine, gentle soul and he’s so passionate about what he does and has a lot of knowledge. He does watch out for your form, so that’s always good. His classes are always effective and he really cares that you are doing the movements correctly. Definitely recommend his class!
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…Intro to Pole *FIRST TIME STUDENTS AND UP*
see all reviewsGreat instructor! I appreciated that she took the time to explain the moves and what were common mistakes that could be preventing us from completing them. I look forward to going back!
IncrediPole isn't just a studio. It's a community. In addition to being home to the…WundaBar Workout
see all reviewsOk, I’ve gatekept Loulou long enough—she’s an amazing teacher with a unique style, and always brings a little something different to every class. She pairs challenges with encouragement, making me feel both humbled and strong with the same moves. I wish she was on the schedule more often (specifically, early mornings and nights 😅) because I truly never miss an opportunity to take her class 🩷
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…YS Ashtanga
see all reviewsLove this ashtanga class and Carolyn’s instruction! She makes it such an accessible class, and you feel stronger by the end of it.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…WundaBar Workout
see all reviewsReally liked this spot. Class size is small which allows the instructor to give a lot of feedback. Just be mindful that the class is facing the street so people will peek into class as they walk by - wasn’t expecting that but didn’t bother me as much as I thought it would.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…GYROTONIC® Tower Class
see all reviewsLiliana was super positive and encouraging, and I learned a lot! Definitely recommend, even if you haven’t taken a gyrotonic class before!
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Strength Training, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CitySafety guidelinesBeginner FULLBODY
see all reviewsAll I can say is this class is not for the faint of heart! Everything on my body hurts. Shout out to Mandy, I believe that was her name, for helping me through the workout stations, everyone was super nice and supportive
Project Sculpt is a training studio founded by trainers with a background in personal… - Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… GYROTONIC® Tower Class
see all reviewsIf you have the opportunity to take class with the owner Billy, do it! You will learn so much and really understand how Gyrotonic can help your body.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Open Level Pilates Reformer/ Tower Class
see all reviewsBob is the sweetest instructor and clearly has lots of regulars - he knows everyone by name and creates a super warm, welcoming environment. He offers adjustments for different levels that are great, and helps make the machine work for you. The studio is also clean, cool, and centrally located.
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Core. Sculpt. Flow (CSF)
see all reviewsGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…Stretch & Restore
see all reviewsBeautiful class. Chelsea has a very soothing voice, offered many variations, and provided a warm and welcoming environment. I liked having all the mats and props already laid out. The space is calming and grounding and I appreciate that it is not heated.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Hip Opening Stretch
see all reviewsThis studio is so beautiful. They have a sun room that you can sit in before or after class gorgeous. I went to Sirena’s class. She was exceptional as a teacher and very welcoming. Gave me an amazing back massage adjustment. Loved all of it. Except for the person next to me who literally text messaged in class. Incredible experience.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Double Down
see all reviewsAbsolutely loved !!! Hands downs one of the best workout studios I’ve been to in JC. Trainers are very attentive the entire workout - checking in on everyone’s form and encouraging. Would def be back and recommend the workout !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Clearing Ritual
see all reviewsSage + Sound always hits! Loved this cleansing class I was trying to get to for a few months now. Thank you Valerie!
Sage + Sound is a wellness destination offering curated programming, products and…Sexy Heels Choreo
see all reviewsAlways an amazing time 🩷! Callie is such a talented instructor who has the brightest energy!! I highly recommend taking her class, she has super fun combos and breaks them down for all levels to feel confident.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Aerial, Stretching, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesHandstands
see all reviewsEllie is very informative and helpful. We started class with general strength & flexibility geared towards handstands, and then got 1:1 time. I've seen great progress towards my handstand with this class!
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Lower Body Strength
see all reviewsCoach Fran was great. It was a really good class to break a sweat, it was challenging but like not like you were gonna die! I recommend 10/10! Also relatively easy to find parking at 645am.
They are a boutique fitness and recovery studio. They know one size does not fit…Form + Flow Vinyasa
see all reviewsLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
Flooded with natural light their studio is a serene space to practice yoga and clear…Level II Chrome Pole: Power and Strength Edition
see all reviewsGood instructor! She seemed really knowledgeable. Tho she was trying to teach me and someone else and we were at very different levels, so she could have managed that better.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…INTRO TO SILK
see all reviewsSummer’s instruction is so clear and concrete. I had a very low expectation of this class due to my own clumsiness and ended up learning a lot!
Every time you practice at Body & Pole, you will learn something new and beautiful…AQUA POWER
see all reviewsBetty’s water fitness class is amazing! She provides clear instructions with alignment in mind. She also gives modifications and demonstrates the entire class! I got a full body workout in a nice water temperature. Highly recommended!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Intro to Pole (OPEN TO ALL)
see all reviewsLoved everything about this class. Love the warm up and loved learning spins for the first time. I’m sore but this is definitely something I would want to pursue further and further. Sophia was great and i would definitely take her class again.
Our mission is to spread love by introducing more people to the artistries of pole…Flexibility Training
see all reviewsI took the Stretch class- loved it, definitely a very active stretch class w/ strength challenges around leg and core work. Nothing crazy at all. Instructor upbeat and motivating and she seemed quite knowledgeable as well.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Box & HIIT Training (Women Only)
see all reviewsGreat class and women’s only studio. It’s a huge, clean space with informed, energetic & friendly instructors. They also prioritize women’s safety in the way in which they set up access to the studio. You MUST arrive a few minutes early—they start right on time and will not honor late attendees.
Boxe Studios is a class based fitness center for Women only, we've created a safe…- Dance, Stretching, …
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkSafety guidelinesREGGAETON
see all reviewsTeacher is sweet & FUN! A little intimidating to dance with the regulars/advanced people but they are welcoming :) Something helpful to know when you arrive at the address. Get there 15-20mins early to find class. —Have your ID ready for security guard on ground floor, he will take a pic of it. —Make a left after and take the elevators (in the back) to 4th floor —Go to front desk to ask which room is Piel Canela (that changes everyday) —When you get to Piel Canela desk, tell them your name and what class you registered for, they should give you card with your name and class on it. Ask them what room the class will be held at (it also changes every day). Really hope they switch to digital cards soon! —Restrooms: there are restrooms to the right of the elevator and also private restrooms & Water Bottle Refill station on the other side of the floor. — A staff member will drop in class briefly to take pics/video for their personal website, so make sure you’re comfortable with that!
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… CP Reformer Flow 1 (50 Mins)
see all reviewsCassandra was AMAZING! Her class had the perfect amount of challenging moves without it being impossible. Plus I loved that she said it was a safe space and said we could take breaks if needed. You can tell she cared about us getting a good workout in
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Power Flow
see all reviewsBouldering Project is a gorgeous new space! They have lots of classes besides yoga so check them out! Andrew was the instructor I took and gave an amazing class, flowing and difficult, it was a wonderful way to start the day. They don’t have showers but they provide everything else including mats, towels, and blankets for your mat so you don’t slip.
They’re so much more than just a climbing gym, and when you walk through their doors…Adult Yoga
see all reviewsAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…- Stretching, Strength Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsI am writing a few hours after my first session. I have tried different practices in various countries and I have something to compare it to. In addition to obviously being a professional in his field, I was literally captivated by how Enqing pays personal attention to each participant in group sessions. Believe me, this is rare, if not unique. I recommend everyone at least try the first free session, and then decide. Thank you, Mr. Enqing, for your care and expertise. See you soon.
NEW: Meditation Circle - This class is intended to provide a space for those who… Handstand & Ground Inversion Fundamentals
see all reviewsThe class was small and intimate, allowing us to have lots of personalized instruction. Kristal even stayed late to help us nail a skill. Tons of fun and really helped me strengthen my headstands!
Unleashing Your Inner Performer: The Tigermom Aerial Hoop StoryIn the heart of…Rock'n Row PowerHour
see all reviewsGreat atmosphere....class is 10 or fewer so instructor is attentive to all...class is challenging but adjusted for levels of strength and age....Best exercise experience I have ever had!
All classes are slightly different however all classes incorporat eRowing, resistance…Gym Time
see all reviewsThe staff here is really wonderful, truly—Crunch 34th st and Bowery have the best people and management. This place is vibes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Chillax: Release and Stretching
see all reviewsAn awesome class with a lot of intense work with a foam roller, a massage ball, a band, and other props. I left feeling great! Angie is a gem and the space is beautiful!
212 Pilates is a pilates studio and wellness space focused on helping you be your…MyoFascial Stretch Therapy
see all reviewsGuy is fantastic!! Was running a few minutes late and he was super accommodating. Nice personalized stretch session as if you’re with your PT
NYC Personal Training maintains an educated, skilled and friendly health services…Absolute Beginner Ballet
see all reviewsAnastasia was an amazing instructor. I took her absolute beginner class and loved the toe work and all of the other exercises. I recommend if you’ve never taken ballet and you want to give it a try
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…Deep Conditioning Stretch - 50min F
see all reviewsKim is great and the stretches were do-able and made us sweat! Ab bikes and more! So great and would go again!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…DANCE!
see all reviewsGreat class! It was my first time and though it was definitely fast, there was no shame in making mistakes or adapting to your own needs. Loved this instructor and the music was SO fun — will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Yin yoga and Sound bath meditation
see all reviewsThis was the best yoga class I’ve ever been to. It was peaceful and intentional. I would absolutely come back
This yoga studio offers different styles of yoga such as Vinyasa flow, gentle yoga…Group Exercise - Yoga-Open Levels
see all reviewsKatelyn was one of the best instructors I have come across. Very detailed in her instructions and willing to help adjust where necessary. Would come back just for her.
ZogSports is the country’s most popular social sports community, with thousands of…- Strength Training, Stretching
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… ALO POWER FLOW
see all reviewsDefinitely an advance yoga class- not beginner friendly. I enjoyed it and felt very challenged… but one woman couldn’t keep up and just hung out on her yoga mat. So just a heads up that this is an advanced class! Includes opportunity for inversions and handstands too
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Page 1