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Body & Pole

4.84,836
115 W 27th St, New York, NY, 10001
Chelsea
PilatesStrength TrainingDance

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How it works
Thursday, June 21
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There are no classes Thursday, June 21.
Today, June 22
90 min
INTRO TO POLEKelly McLaughlin
4.7
Dance
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75 min
INTRO TO HOOPAmanda Goble
4.8
Dance, Dance
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75 min
INTRO TO FABRICJen Kovacs
4.7
Dance
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There are no spots left for this class.
75 min
INVERTable - OPEN LEVELSamantha Star
4.9
Dance
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90 min
INTRO TO POLEJessi Colon
4.7
Dance
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75 min
INTRO TO HOOPSamantha Marsh
4.8
Dance, Dance
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There are no spots left for this class.
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About this studio

Learn. Create. Transform. Shift your perspective, and push your limits: Come take class at Body & Pole, and turn your world upside down! Our facility features five studios, exclusive retail and merchandise, and hundreds of classes in pole, fabric, hoop, flexibility, and cross-training. With over 10,000 square feet of Dance Poles, Aerial Fabric, Aerial Hoop, and lounge space, Body & Pole is the largest Pole and Aerial Dance Fitness studio in New York City, offering the experience of intimate classes with our world-renowned instructors. We work to support and empower the aerial dance community by fostering a safe, welcoming, and creative space for artists, athletes, and fitness enthusiasts—both new and advanced—to explore, train, and grow.

bodyandpole.com(212) 334-6900

Body & Pole classes

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How to prepare

FOR POLE You should wear short shorts and a tank top. Sports Bras are recommended for protection and support. We need to have a lot of skin exposed (back of knees exposed as early as Intro to Pole), as you need to stick to the pole. Fabric will slide right off the pole, giving you no grip. FOR FABRIC & HOOP We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop. FOR FLEXIBILITY Yoga attire.

How to get there

ADDRESS: 115 W. 27th St. (Between 6th & 7th Avenues) New York, NY 10001 SUBWAY: B/D/F/V/N/R/Q/W Train to 34th Street/Harold Square R/W/1 Train to 28th Street 6 Train to 28th Street 1/2/3 to 34th Street/Penn Station TRAIN: Path Train to 33rd Street All Penn Station Trains You are required to show up at least 10-15 min ahead of class, as we have a strict no late entry policy. Be here early enough to change and be ready to start class on time, or you will not be let in and will not be refunded for the class you missed.

Studio amenities

Lockers

See similar studios with

PilatesStrength TrainingDancePole DanceBallet DanceModern Dance

500+ ratings for Body & Pole

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4.8/5.0
based on 4,836 ratings

Most recent reviews

MELT Method - RELEASE, DECOMPRESS, BALANCE with Alexandria
Self care/massage class. I felt really good when class was over. I'm definitely going to do some of the movements at home! Good instructor too. The 1030am class had four students so we each got attention (and had a lot of space!)
INTRO TO FABRIC with Neumy
Class was geared towards absolute beginners, which was just what I needed. Instructor was encouraging and emphasized technique and safety. 6 people in the class, which was nice and small, with two silks (that was fine because you got personal attention while you were on and time for breaks).
INTRO TO HOOP with Alexandria
It was my first time on the hoop but Alex is super supportive! And funny! I cant wait to take another class with her.
INVERTable - OPEN LEVEL with Isaac
Isaac is such a great instructor!
INTRO TO POLE with Pauline
Intro class was perfect for a beginner, and the instructor was great! About 12 people in the class, so you share a pole.
INTRO TO POLE with Armando
Great workout with an enthusiastic instructor.
INTRO TO POLE with Brigitte
I think I found my calling
INTRO TO POLE with Brigitte
It was ok! Have to come back!
FLEXIBILITY TRAINING - LEVEL 1 with Neumy
This class was amazing ,awesome instructor!!!!
INTRO TO FABRIC with Fran
This is a really cool experience and an exciting introduction to aerial fabrics. It was challenging physically but it isnt quite a workout class so dont expect to get your heart rate up after the warmup. At the end it felt like we were moving faster than I could handle as far as learning new skills but Fran was a good instructor and did her best to make the class productive for people at all levels of experience (I was the only brand new person).
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