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Body & Pole

4.8(6,661)
115 W 27th St, New York, NY, 10001
Chelsea
YogaPilatesStrength TrainingDance

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Thursday, December 13
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Today, December 13
75 min
MELT Method - RELEASE, DECOMPRESS, BALANCEAlexandria Grime
4.8
Dance, Yoga
Join
75 min
CoreAerial - OPEN LEVELMaria Del Mar
4.7
Dance, Pilates
Join
75 min
INTRO TO HOOPRachel Louis
4.8
Yoga
Join
90 min
FLEXIBILITY TRAINING - LEVEL 1Dana Gilly
4.8
Dance
Join
75 min
INTRO TO FABRICRachel Louis
4.7
Dance, Yoga
Join
90 min
INTRO TO POLEDalijah Franklin
4.7
Dance
Join
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About this studio

Learn. Create. Transform. Shift your perspective, and push your limits: Come take class at Body & Pole, and turn your world upside down! Our facility features five studios, exclusive retail and merchandise, and hundreds of classes in pole, fabric, hoop, flexibility, and cross-training. With over 10,000 square feet of Dance Poles, Aerial Fabric, Aerial Hoop, and lounge space, Body & Pole is the largest Pole and Aerial Dance Fitness studio in New York City, offering the experience of intimate classes with our world-renowned instructors. We work to support and empower the aerial dance community by fostering a safe, welcoming, and creative space for artists, athletes, and fitness enthusiasts—both new and advanced—to explore, train, and grow.

bodyandpole.com+1 212 334 6900

Body & Pole classes

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How to prepare

FOR POLE You should wear short shorts and a tank top. Sports Bras are recommended for protection and support. We need to have a lot of skin exposed (back of knees exposed as early as Intro to Pole), as you need to stick to the pole. Fabric will slide right off the pole, giving you no grip. FOR FABRIC & HOOP We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop. FOR FLEXIBILITY Yoga attire.

How to get there

ADDRESS: 115 W. 27th St. (Between 6th & 7th Avenues) New York, NY 10001 SUBWAY: B/D/F/V/N/R/Q/W Train to 34th Street/Harold Square R/W/1 Train to 28th Street 6 Train to 28th Street 1/2/3 to 34th Street/Penn Station TRAIN: Path Train to 33rd Street All Penn Station Trains You are required to show up at least 10-15 min ahead of class, as we have a strict no late entry policy. Be here early enough to change and be ready to start class on time, or you will not be let in and will not be refunded for the class you missed.

Studio amenities

Lockers

500+ ratings for Body & Pole

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4.8/5.0
based on 6,661 ratings

Most recent reviews

INTRO TO POLE with Donna
Loved it!! It was so much fun and we learned a lot more than I thought we would. I can in knowing nothing about pole and I left confident with a whole little routine. Donna is funny and helpful, giving out pointers throughout class.
INTRO TO FABRIC with Tyler
Upbeat
FLEXIBILITY TRAINING - LEVEL 1 with Donna
Donna's Flex 1 class was excellent! She gave really great cues for active stretches which helped me relax and find a deeper range in a number of positions. She draws from a strong yoga and dance background and there were a few things she had us do that I had not encountered in another Flex class which I found particularly effective. She listened to the class and tailored it to the interests of those there, and also important - created a fun vibe while maintaining a challenging class for different levels.
INTRO TO FABRIC with Tyler
This class was so much fun. I really loved learning a new apparatus and I think Tyler was a great teacher. He is enthusiastic and patient with first timers like me.
MELT Method - RELEASE, DECOMPRESS, BALANCE with Marisa
Omg another amazing class! Marisa really gives this class 100% every time
FLEXIBILITY TRAINING - LEVEL 1 with Allison
Allison is always the best!
INTRO TO FABRIC with Brenna
Class was good. there was a weird mix up with the instructor but we were comped and offered a free class for the inconvenience! Customer service is on point up in here!
INTRO TO FABRIC with Laura
Fabric is so fun and the teacher was great
INTRO TO FABRIC with Jen
The instructor was very helpful and responsive to the needs of the group. She also maintained enthusiasm despite the quieter group. Recommended!
INTRO TO POLE with Brigitte
bridget was an awesome instructor all around!!
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