IncrediPole
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Safety & cleanliness
Safety guidelines are provided by IncrediPole and were last updated on 8/1/24.
Mask-wearing policies
Masks are optional. We highly encourage anyone who wants to continue masking to do so. Disposable masks will be available at the front desk if you need one.
Social distancing measures
Each pole is spaced more than 6' apart, with plenty of room to distance yourself from your neighbor.
Ventilation system
We have an HVAC system with up to date HEPA filtration.
Extra sanitation
All poles are regularly wiped down with 70% isopropyl alcohol. All high touch surfaces are cleaned throughout the day. We use a steam cleaner to disinfect common areas, and other antibacterial cleaners.
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Schedule
Sat, Oct 12
75 min
Intermediate Pole **INVERTS + CLIMBS REQUIRED**
Kitty Hok75 min
Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
Alicia Guzman60 min
Open Pole Practice
Alcove60 min
Open Pole Practice
Alcove60 min
Intro to Pole *FIRST TIME STUDENTS AND UP*
Kitty Hok75 min
Choreo + Flow *BEG 1 + *
Rachelle Somma60 min
Open Pole Practice
Alcove75 min
Basework: Heels **OPEN LEVEL MIN BEG 1**
Tamara Star Belin75 min
Flexibility: Splits + Backbends: **ALL LEVELS**
Carolyn Chiu60 min
Open Pole Practice
Alcove75 min
Spin Pole 2: Beginner Level
Daniel Darling60 min
Open Hoop Practice
Annex60 min
Open Pole Practice
Open Pole75 min
Low Flow *MINIMUM BEGINNER 1 LEVEL*
Tamara Star Belin60 min
Open Pole Practice
Open Pole60 min
Open Hoop Practice
Annex75 min
Spin Pole 3: Intermediate
Daniel Darling60 min
Open Hoop Practice
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
LGBTQ-owned
Amenities
Mats