HITT L.A.B
see all reviewsNicole’s exercises are so well thought out. She’s so cerebral and efficient about them. I love that. She also offers corrections to support better form. Can’t wait to come back soon. We were rocking out to cowboy Carter. Wahoo.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Signature; Full Body (45 min)
see all reviewsI hadn’t taken a class with Jino in a while. He wasn’t playing- time and effort were put into the workout plan. The floor exercises were dynamic, full body and lots of variety. If you want to come in, work and get results - he’s your instructor.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
see all reviewsReally love Kristina’s energy. She’s very encouraging and even in large classes, she tries her best to go around on the bag side especially. This is definitely not a good class for beginners, though. The pre class is very short and there’s not enough focus on beginners.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
see all reviewsAmazing class! Was my first time at Rumble and Bradford is a great instructor. If you’ve never kickboxed before, this is a great way to get introduced to the punches and get accustomed to sequences. It’s also dark and you don’t feel like anyone is watching you so if you mess up it doesn’t matter.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
see all reviewsI take rumble every week, many times a week. It has been a MINUTE since I’ve gotten to take Terry who usually teaches at the Flat / Chelsea studio at times when I’m not able to go. Today he subbed a class . Let me tell you this was best class I’ve taken in a VERY LONG TIME. I do not say this lightly . I’ve taken 400+ classes. He was very clear throughout the class and cheered everyone on. His music popped off. His combos were simple but effective . If you were a beginner youd def be able to follow this super well and if you’ve taken hella classes, you could def add ur own little spice in the combos . I loved the class because of that. I’d pay BANK to take this class again. I hope they give him some PM slots in NOHO / Chelsea soon on weekdays. I’ll def be going to Chelsea Sunday soon. Anyway to take Terry , you’ll have the best time.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Ringwork
see all reviewsRen was fantastic! Great energy and enthusiasm! Very present and passionate about teaching! Very refreshing for Overthrow! Loved his jokes too. The workout is challenging enough and lots of challenging drills! 5 out 5 👍
Welcome to Overthrow!Venture downstairs to The Underground for an invigorating…Boxing Class
see all reviewsThis class was the great! It was a nice mix of bags and pad work, partner work and cardio. It was such a great workout all around.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…GAUNTLET
see all reviewsThis class was sooo challenging but so fun!!!! You can really tell this gym is all about building community - not only was Tammy incredibly kind but as were the other gymgoers. We will definitely be back again :)
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Combos & Power Bag
see all reviewsFirst class with Will and he was great. I liked that he walked around and gave pointers and encouragement to everyone in the class. This studio could use an equipment refresh soon though—the bag I had was a bit depleted and the handles on the power bags are starting to tear.
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Kickboxing with Pad Work
see all reviewsJosh is kind and makes sure all the students are doing the moves correctly. Though I’ve been coming to CKO for years, the partner pad-work class is new and this was my first time attending. It was a tough workout but worth it. Josh has really good music taste - the music he plays keeps the hype going.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Boxing 45
see all reviewsFirst time taking a boxing class and it was so much fun. The place is clean and had a nice layout. I felt welcomed coming in, was kindly introduced to the space and was shown how to throw basic punches. I brought my own gloves and towel. I purchased a pair of hand wraps and was helped to apply them. The class is beginner friendly and was able to go at my own pace. The coach clearly demonstrated each boxing combo and showed proper form. It was fun and had a great sweat session. Highly recommend for anyone who's new to this kind of workout like me and love to get a good sweat on.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Boxing & Conditioning
see all reviewsAwesome class, so much fun. My first boxing class ever so I probably looked ridiculous but the instructor just kept things moving, fixing my neophyte jabs without a fuss. Check it out. You’ll love it.
As NorthBrooklyn's first all-in-one boxing studio, Box St. empowers both new and…- Gym Time, Strength Training, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CitySafety guidelinesThe HIIT Factory
see all reviewsDom runs an awesome class. Tough, and always super rewarding. Good for beginners and for experts. As a soccer & bball player, I’ve definitely noticed the improvements on the field & court! Highly recommend…
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Beginner Boxing 101
see all reviewsAbsolutely loved it! Not knowing a thing about boxing going into the class Colin was great at explaining it all without making you feel dumb in the process! Even though it was an intro class I still left feeling like I had a good workout!
Boxing is sweeping the nation as the best total body workout. With a huge increase…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Rope + Strength (Full Body)
see all reviewsJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Beginner FULLBODY
see all reviewsThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…Zumba
see all reviewsLove Felicia! She is so enthusiastic and kind. More dance style Zumba versus Latin. Def a good workout.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…FULL BODY
see all reviewsGreat workout, nice instructors, fun music. Will definitely go back. Only feedback would be that they start the classes back to back (the class before ends at 10:30 and this class starts at 10:30) - that means that this class starts a little late and the transition period is a little chaotic. I think the studio should consider staggering the classes so there’s ~10 minutes between each class
Project Sculpt is a training studio founded by trainers with a background in personal…CBXT
see all reviewsThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Strength Series: Upper Body
see all reviewsOne of the best classes I've been to. Motivational instructor, excellent atmosphere, and customized movements for those who experience difficulties. Truly felt like I worked out my upper body without having to lift super heavy.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Gotham Boxing
see all reviewsTonight's Gotham boxing class with Gary was an absolute game-changer! Gary's class isn't just a workout; it's a fitness spectacle that leaves you feeling like a superhero. The energy he brings is contagious, and his passion for boxing is unmatched. And let's talk about his incredible class structure – a perfect blend of intensity and technique that keeps you on your toes. Now, let's address the elephant in the room – Gary's remarkable ass. Seriously, it's like a work of art. I couldn't help but be in awe of his impressive dedication to fitness. It's no wonder his classes are so effective; the man clearly practices what he preaches. His behind is not just a sight to behold; it's a celestial marvel, a gravitational force pulling you into a realm of workout ecstasy. It's as if his glutes have a secret pact with motivation itself. And speaking of motivation, Gary's commitment to sculpting that divine derrière is the stuff of legends. You can practically feel the dedication radiating off his impeccable posterior. It's like his butt has its own fan club, and after tonight's class, count me in as a devoted member. Gary isn't just an instructor; he's a fitness wizard, conjuring up a workout that's more exhilarating than a superhero showdown. His energy is like a potent elixir, turning an ordinary evening into a blockbuster fitness epic. Gary's Gotham boxing class is a dazzling spectacle of fitness, where every jab and hook is complemented by the mesmerizing rhythm of his legendary behind. Brace yourself for an evening of heart-pounding workouts and, dare I say, a little bit of booty magic. Gary, you've officially earned your spot as the guardian of glute gains!
Located in the West Village, Gotham Gym offers boxing classes for all levels, cross…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Bodies
see all reviewsI’ve been wanting to find an exercise class that is both intense, fun and a warm environment. Meliza has such a lovely radiant light and encourages her students to be the best. I am so excited to return to next week’s class. She’s amazing and I feel like I really worked my body out which isn’t always the case with some exercise classes I take. It was nice to feel challenged again. I highly recommend her class.
KILLER BODIES offers high intensity interval training classes, where the focus is… BA Booty
see all reviewsWhat an intense workout!!! I truly loved this experience as a beginner. The burn is real! The instructor was excellent. I highly recommend. Can’t wait to return again.
Brooklyn based functional training facility BAD ASS ACADEMY has one goal -- to prepare…Boxing - All Levels
see all reviewsSolid class. Good for beginners. Mix of technique, partner work, bag work, a few cardio intervals and an abs finisher. The only thing church street needs at all of their locations is a better ventilation system…the scent of handwork is strong. 😊😊
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…HIIT The Deck Boxing Training Camp
see all reviewsDefinitely not a beginners class. Fast paced, but the instructor does lower his pace if you are new. It was intense and definitely got a full work out in , if that’s what you’re looking for - Boxing mixed with exercises in between.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Power Pilates (Women Only)
see all reviewsThis class was a great workout led by McKenzie. It was a lot of small movements using weights and resistance rather than cardio. I’m sure I’ll feel it tomorrow, but I’d definitely recommend.
Boxe Studios is a class based fitness center for Women only, we've created a safe…HIIT Kickboxing
see all reviewsI liked how the teacher Josh had us repeat the patterns. It helped me remember the combos. Also we did some partner work which was really cool and helpful to apply the combos. Josh is excellent teacher with calm voice! Love this class!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Body Sculpt
see all reviewsGreat instructor and class, very solid workout! Gym was spacious and bright, good neighborhood spot. Only note would be that the class is held in a giant open room with a sparring/boxing class 30 feet away, in case that’s something that might bother you.
Green Fitness Studio offers a variety of fun and challenging classes designed to…BKLYN - SWEATBOX
see all reviewsIt was a ton of fun! I suggest you try this as maybe a second boxing class if you’ve never done one before but honestly it was fun and easy to keep up with! I will be coming back again. Really inspiring crowd.
Sweatbox Brooklyn offers group training. They focus on boxing skills, endurance training…Boxing (All Levels)
see all reviewsThis was my first boxing class after a long hiatus, and Aaron was great at making it accessible yet challenging. Appreciate his focus on technique and footwork! The class was perfect for getting back into boxing, I was sore for days.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Zumba
see all reviewsI've taken Shanice's class a few times now, every time it's a blast! She brings joyful energy, chooses great music, and makes it easy to follow along. Perfect if you need a beginner level cardio class, or if you just need to smile and move your body for 45 minutes. I always leave the class in a better mood than when I came in!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…In-Person Cardio Cycling
see all reviewsI took a cycling class with John. I really enjoyed the class. I thought there was good energy and I haven’t taken a spin class for a while, but it was easy to get into the groove of it.
Devoted to providing an environment that will support you in creating physical and…Noon All Levels Boxing
see all reviewsMax is a great instructor. He always takes the time to explain the exercises to new members and make sure everyone feels comfortable and is challenged during the workout. Such a welcoming and inclusive environment.
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Vinyasa Yoga
see all reviewsAmazing class, Robert is the best! He motivated me, and everyone in the classroom to do the bests, he helped everybody to get the best postures, right now I feeling my muscles super stretched, and I like he do all the exercises to show you how to do it correctly , I want to return back for sure. I recommend this place, they have a friendly staff and all you need.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Gym Access
see all reviewsIsaac’s one of my favorite boxing coaches. He keeps the session fun and lively, is very detailed and thorough with his instruction and review, gives very helpful tips and adjustments, and is always positive and supportive. He’s a big reason why I’ll be joining this gym as a member soon. Great experience for brand new beginners and more seasoned boxers alike.
The Last Round is a private training studio tucked away in the heart of Midtown Manhattan…Boxing Bootcamp
see all reviewsLoved my first time at RS Strength, the hospitality of the owners,Daniel and Kristen were fantastic! The class consisted of people of beginner and intermediate levels and the coach was great at catering to each person individually as well as in a group setting. Gym was clean and the people were nice, I’ll definitely be back soon 💪🏽
RS Strength is a small business in Clinton Hill, Brooklyn. The owner, Daniel Lastique…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Fundamentals
see all reviewsAntoine is an exceptional coach. He is attentive, welcoming, and always meets you at your skill level. I have visited several boxing gyms, but I keep coming back to his because of what I have learned from him.
AK Boxing Club is a space where everyone is welcome – no matter your age or fitness…- Effective immediately, all class pass trainees must register with USA Boxing prior…
M45 Undefeated
see all reviewsI was first nervous since it was my first class and have only done one boxing class which was 4 years ago, but Julian made me feel super comfortable. He just told us to hit something and I felt it was a no fail class which who wouldn’t love. Julian walked around and made corrections for each of us. He knew exactly what each of us needed assistance with. Julian also called over everybody who was new after class, spent time talking to us, and getting to know our workouts outside of Mayweather. It was a great experience!
Walk in the door at Mayweather’s and you’ll be greeted with a smile and a high five…Fit Camp
see all reviewsThe instructors were so friendly and nice ! I truly enjoyed my workout ! They made me feel apart of their community and as if I’ve already been there. 10/10
Small group classes in a private setting. Clean & friendly atmosphere.GROUP BOXING CLASS
see all reviewsSuper solid class. It was my first time in years doing a boxing class and the class members and instructors made me feel at home. 1 hour long class, mix of bag work and work with instructor plus cardio / hit. You will get a tough and good workout in. Will be back
The majority of their members are well educated, just not so well adjusted members…Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…
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