Weighted HITT
see all reviewsLove this gym, my first time with Mitch but good teacher and kept the energy up for a late class :) everyone is really nice here! If you’re hesitant about working out here just do it… always a blast and I’m always so tired after
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Signature; Full Body (45 min)
see all reviewsKristina is such a great motivator! She brings an enormous amount of positive energy to each and every class she teaches. Her workouts are tough but change frequently enough so one doesn’t get too used to them. She funny, friendly, and encouraging to all! I’m a regular at her Tuesday evening spot and always leave there in a better mood than when I started.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesCore, Inversions & Arm Balances
see all reviewsReally good instruction! It’s hard to find a high difficulty yoga class focusing on inversions in the city and it was an amazing and informative class with warm ups and a workshop style section to end. Great energy! And also the studio is heated so that adds to the calorie burn and sweat during the class. I really enjoyed this class
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Signature; Full Body (45 min)
see all reviewsThis is a good class, and I like how she goes around to help beginners. The one thing that is a serious safety hazard is that a lot of new people do their boxers sit-ups far outside of their circle, and they run the risk of getting hurt by the people around them. It also risks hurting those of us who are inside the circle. There should be an announcement made in the beginning of class that this is where you should be seated for these. I almost hurt someone just because she was almost a full foot above her designated space. I hope this is fixed soon because this has been pretty consistent over the last few months but wasn’t a problem before.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
see all reviewsGreat class! Instructor had great energy and put together really good combos on the bags. The floor workout was also super tough in the way you want. Would definitely take this class again!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Strength Training, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CitySafety guidelinesCORE
see all reviewsTough but worth it. Been looking for a solid HIIT class that made me exhausted and this is it.
Project Sculpt is a training studio founded by trainers with a background in personal… Pure Strength: Full Body
see all reviewsReally enjoyed the class and Coach Juan’s energy and support with each movement and how to progress. Also loved the Bad Bunny!! 💃🏻
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Restorative Yoga
see all reviewsI took Marisa’s restorative yoga class and felt amazing after! She is very knowledgeable and structured a great full body stretching routine. Marisa was chill and had a very warm energy. I’m looking forward to taking any class she offers
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Boxing Class
see all reviewsI went to Gian’s class while visiting NYC, and it was awesome! He is a patient and motivating instructor that cares about what he is teaching. I highly recommend you go to at least one of his classes if you want a killer workout.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…LOWER BODY
see all reviewsJust started this gym last month and love every class I’ve taken. A party vibe as you construct your endurance and physique. Thanks Chris and the team
Project Sculpt is a training studio founded by trainers with a background in personal…Circuit City
see all reviewsThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Broadway Dance Cardio
see all reviewsPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Squats: Quads & Glutes
see all reviewsMatt is an excellent fitness instructor! He’s always helpful, attentive, and ensures everyone maintains proper form during workouts, which makes a huge difference. His classes are well-structured, engaging, and leave you feeling accomplished. Highly recommend!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Boxing 45
see all reviewsFirst thing, this was very much outside my comfort zone. (Going to a regular gym is not something I can do on my own). I got a promotion to go for a free class and Im glad I did. It was a tough class from the jump. I think I'll do it again. I mean I bought the gloves, I might as well lol
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Strength & Stability
see all reviewsInstructor was very effective at improving individual’s form; fast paced but with reasonable breaks. Class started promptly and the hour was over before you know it. Left feeling stronger and confident to return.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Muay Thai Kickboxing
see all reviewsThis facility has great amenities and welcoming staff. I did the kick boxing Muay Thai with Stephanie, and it was a killer workout. You learn all the foundational strikes needed for various combinations while getting a solid workout in. Definitely recommend this establishment and class!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…BOUT Classic
see all reviewsRaúl’s sessions are epic! Always a good and challenging workout for the body, mind and spirit. He also makes sure to cater to each person’s level.
Boxing is sweeping the nation as the best total body workout. With a huge increase…Boxing & Conditioning
see all reviewsJayo always plans a great workout. I love his classes because I learn something new every time. It always feels like a challenge and that I am becoming a better boxer!
As NorthBrooklyn's first all-in-one boxing studio, Box St. empowers both new and…HIIT Kickboxing
see all reviewsLinn’s class is the best class. I go to CKO to take only her class because her class gets me working out like no other 💪 It’s in my weekly rotation of classes. If you want to look good and FEEL good after your workout, take Linn’s! It’s fast paced but Linn will ensure you’re following along by coming over for a quick 1:1 help. It’s kickboxing so you get a full body workout. I like the recent addition of weights to really get your abs going. Also, the Music is 🔥
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…GRIT BXNG
see all reviewsAmazing! I read some of the reviews that this is better than Rumble so I tried it. It’s absolutely better. Jill is a very great trainer with loads of energy. Plus she corrected my punches. The treads were hard and thought I was going to die! But I got through! Grit is hard but fun!
The latest craze from Europe, now in Union Square! Burn up to 1000 calories in 5…Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Bag
see all reviewsTashon’s classes at Originae Boxing Studio in Chelsea are both empowering and welcoming, creating a strong sense of community through challenging yet supportive workouts. First-timers shouldn’t be intimidated—Tashon’s encouraging coaching helps you build skills and confidence, making each session better than the last.🥊🥊🥊
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… MARTIAL ARTS
see all reviewsSecond time going. It was a good cardio session and tests your stamina. Starts with warm ups and then practicing with gloves and partnership. Divino is good with correcting and instructing.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…BA Arms & Chest
see all reviewsLove this class. Always dynamic and fun. Would love to see some more bicep work as there often seems to be some back work in this class but minimal bicep work.
Brooklyn based functional training facility BAD ASS ACADEMY has one goal -- to prepare…AQUA POWER
see all reviewsBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Gotham Boxing
see all reviewsReally great class. Came late due to weather but the gym was accommodating and the class fun and enjoyable. Instructor was friendly and did a bit of training with me after.
Located in the West Village, Gotham Gym offers boxing classes for all levels, cross…Box Group (All Levels)
see all reviewsSteven is an observant coach, he knows what he's doing and more over sees what you're doing wrong and pushes you to correct it. Sometimes you get trainers that aren't receptive to the fitness of the student or sometimes coaches can be too laxed; I prefer Steven because his training feels balanced and informed.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Intro to Lifting
see all reviewsCoach Greer was so helpful and patient with the class! I haven’t lifted in many years and had a lot of questions and Coach was super helpful and thoroughly. I was originally very intimidated but she really took the time to break down the form for each move. I definitely recommend this class for beginners!
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Fit to Fight Series: Boxing
see all reviewsI’m a beginner and this class was so great. The instructor was very helpful and I loved how small and intimate the class was. You’ll definitely be out of breath and get a great workout in. Will for sure be back
HOT FITNYC is a personal training and group fitness company that provides opportunities…Climbing Wall
see all reviewsAkibul is great! Clearly explained all the key concepts to a completely beginner. Liked the « safety first » focus of the class
CompleteBody offers the best in Group classes whether your looking for HIIT programs…- Group training specializing in Kettlebells, Functional high intensity interval training…
Boxing Fundamentals.
see all reviewsThe class went over fundamentals and really worked on creating good habits, with hip and head movement on punches, blocking high enough when working on upper cuts and breathing correctly with short outer breaths. Great class for the fundamentals.
The majority of their members are well educated, just not so well adjusted members…Zumba
see all reviewsNadine was fantastic! She has such great energy and it was so much fun. Good mix of songs and choreography that was easy to follow for a beginner but with a bit of challenge thrown in. Overall made me remember how fun Zumba was when you have a great teacher!
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Zumba
see all reviewsVery nice class. Nadine had great energy and the class was easy to follow. Really nice front desk staff also.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Moves
see all reviewsMeliza is consistently a great instructor. I love joining her classes. She has great energy and really makes the classes enjoyable.
KILLER BODIES offers high intensity interval training classes, where the focus is… Open Gym
see all reviewsPleasant: had a good variety of machines, plates, free weights, barbells, dummy bells, cant complain! I liked that it was quiet and I didnt have to wait for anything. It’s also a really close walk from my house :)
Sweatbox Brooklyn offers group training. They focus on boxing skills, endurance training…Legs, Bums, & Tums!
see all reviewsFun and challenging workout! Legs, glutes and core are sore yet feeling stronger the next day! Daniela is a positive and encouraging trainer
RS Strength is a small business in Clinton Hill, Brooklyn. The owner, Daniel Lastique…HIIT The Deck Boxing Training Camp
see all reviewsWhat an awesome and challenging class. I was impressed by the level of skill here. Definitely a bit overwhelmed (and should have had the coffee before a 6 am class) but Lee and others were very welcoming and patient. I’m used to mostly bag work in boxing classes so this was a refreshing change. Positive vibes and tough love. Check it out.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…- Strength Training, Low-impact Training, …
Elite Fitness Studio
111 Union St, BrooklynSafety guidelinesTRX & Conditioning
see all reviewsSpace has a lot of equipment and instructor had us do circuits, we would do each circuit 3x. Good music and moves. If you’re new to the space, come 15-20 mins earlier to sign all the waivers and they also request you to email your covid vaccination to them before coming into the gym. Women and Men have their own locker space.
Devoted to providing an environment that will support you in creating physical and… Free Boxing Class
see all reviewsI needed a beginner-friendly class to get myself back into boxing again and rebuild my endurance, and I found it in this class. Roberto was a fantastic instructor. I will be going back again.
The Last Round is a private training studio tucked away in the heart of Midtown Manhattan…Box & HIIT Training (Women Only)
see all reviewsGreat class and women’s only studio. It’s a huge, clean space with informed, energetic & friendly instructors. They also prioritize women’s safety in the way in which they set up access to the studio. You MUST arrive a few minutes early—they start right on time and will not honor late attendees.
**UPDATE (12/2/2024) We use this platform to introduce you to our studio, we have…- Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…
Kickboxing
see all reviewsWelcoming atmosphere, helpful feedback and a good workout! Beginner friendly. Thank you!
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…Brazilian Jiu Jitsu NOGI
see all reviewsWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Driller
see all reviewsMike was amazing! Taking his class was a great and well needed challenge! He worked to correct our form whenever needed so that our punches were harder and our bodies were safer. Love the encouragement and love how professional and knowledgeable Mike was! Def a boxing champion and I was sweating bullets! Definitely taking this class again! Loved it!
Stepping into a new gym can feel like stepping into uncharted territory—new movements…Mobility
see all reviewsAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Boxing-All Levels
see all reviewsIt was my first time trying boxing. And I loved it! Trainer gave an extra attention and explained and corrected moves. Highly recommend.
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…Fundamentals
see all reviewsGreat class to learn technique and he walked through everything in detail and with patience. The only thing I didn’t like was how hot it was - just one fan in the corner is wild
AK Boxing Club is a space where everyone is welcome – no matter your age or fitness…Greenpoint Conditioning
see all reviewsInstructor was amazing and patient. I’m new to CrossFit and lifting in general, she took her time to show you the exercises as well as modified them accordingly
An inclusive community of coaches and athletes dedicated to the improvement of themselves…Indoor Bag Class
see all reviewsTory is great and highly experienced! Had a great chat afterwards as well. The class was beginner to intermediate the day I went so the atmosphere was for any level. I highly recommend this gym and Tory.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…
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