Strength Training, Running, …The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Signature
see all reviewsFun music, hadn’t heard of the bands playing before but the instructor made it a very enjoyable class and I felt that it was a really good workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
see all reviewsInstructor was great, although it felt like a beginners class. The intervals seemed quite similar, the push could’ve been more. Dumbbell work was too simple. Not my type of workout but definitely could be for someone else
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Full Row
see all reviewsI've been coming here every now and then for the last year. The instructors are all so welcoming and attentive of new joiners. Everyone in the room is there to have a great time and it's one of the least judgmental places to work out.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…