Vinyasa 101
see all reviewsPrema’s Vinyasa 101 courses are amazing for new practitioners and anyone who is looking for a reset or fundamentals practice. I loved the range of poses and flows Christina went through and she paid very close attention to all the students in the class for adjustments and advice.
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…Prenatal Yoga
see all reviewsClass is great and gentle. Really good for the body. They also do good pre natal messages as well in studio. Recommend!
Wellness studio offering a variety of healing arts that will help you achieve your…tangerine flow
see all reviewsAlyssa goes a bit fast which is different from Ariel’s style. Not bad, just different. Although, please, for the love of god, stop saying juicy. A big juicy breath out? Hahaha nooo
Tangerine Yoga is a kickass community in Brooklyn where people can wind down, connect…Flow and Restore Yoga for Women's Health
see all reviewsA beautiful + uniquely personal yoga experience. Tara is incredibly generous with her knowledge + wisdom with women’s bodies + health. Yoga classes in the most beautiful space. I feel privileged to practice there!
Tara Tonini is a Yoga Teacher and Trainer specializing in women’s health and trauma…Level Up Pilates
see all reviewsI love taking Lucia’s class! The class always flows so well and she is a great instructor. Love the modifications. I’m always challenged by her class and also walk out feeling lengthened and refreshed.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Breathwork Circle
see all reviewsKatie is such an awesome teacher who makes practicing breathwork gentle and healing. I always leave feeling uplifted and energetically released of some baggage
Their mission is simple: they help people transform their lives through yoga. By…IN-STUDIO - Prenatal & Gentle Yoga
see all reviewsClaire is so knowledgeable and gives clear instructions. It’s a really supportive environment. She make sure anyone who has aches and pains gets extra help to get them through the next week.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Feel Good
see all reviewsExactly as the class title says, felt so good! Really loosened me up and lengthened out a lot of places that were feeling tight.
Good Time was started with some amazing people who all believe that movement heals…Yin + Mini Sound Bath
see all reviewsThis class addressed every part of my body that needed to be stretched and soothed. The sound bath at the end was beautiful.
*Nominated Top 3 Best Yoga Studios in Jersey City* Sol Spirit Yoga & Wellness…In Studio Open Tower
see all reviewsVery laid back class. Instructor was very nice and easy to follow. Space was beautiful and relaxing. If you want to move your body on the more relaxed and chill side, or maybe as a recovery day, this is a great class to take.
Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey…Candlelit Restorative
see all reviewsEnded up being a private session w just me in the class! Instructor was lovely. I had never done restorative yoga before. It was basically just holding a lot of poses with props helping for 6 minutes at a time. She said: “Have you done restorative before? Basically we are going to go to sleep.” It was great.
Llamaste Family Yoga Center offers classes for all ages and levels. From children…Pilates Reformer/tower
see all reviewsSamantha's instructions are very easy to follow and appreciated her adjustments to prevent injury. Her classes are creative with workouts!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…- She offers Yoga classes and events in Jersey City and Hoboken, NJ as well as NYC…
Mat Core Flow
see all reviewsLeona is amazing, I love how she mentions where we should keep the awareness in our bodies when performing the moves. It’s really helpful to get feedback like “this move should be coming from your abs” it helps me to be aware of those minute details that can make or break your Pilates practice.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…Reformer Workouts
see all reviewsI’ve done all kinds of pilates reformer classes and prefer the slower functional movement/mobility based ones. A friend calls that “grandma pilates” but that’s my preference! This is not at all like that. It is as close to a megaformer on a reformer as I’ve experienced. It is very challenging constant movement in order to pack in 40 minutes of intense core work. I think it’s a good workout, just not my speed.
Studio Pilates International is a premium reformer Pilates workout that sculpts,…Open Level Reformer
see all reviewsGreat instructor, but I will say this reformer felt too small for my 5’9” body. Loved Tommy’s class, nonetheless!
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…All Levels Vinyasa IN PERSON
see all reviewsDeana is a lovely instructor. She set a nice intention and class was a good challenge. She doesn’t seem to offer hands on assists, or that much individual attention which is a bummer.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…- Tara Tonini a Holistic Healer specializing in women’s health and trauma-informed…
Mat
see all reviewsEnjoyed the class but would recommend to the studio that they dim the lights for classes. We had to look up directly into some very bright lights that made my vision spotty during class unless I closed my eyes.
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…Surya Hot Flow
see all reviewsThis was truly truly the best yoga class I've ever taken, so thoughtfully put together , phenomenal flow, and the music selection and timing were perfect. Thanks Mariah
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Aerial - Open Level
see all reviewsThis class was so much fun Janie is great and her energy makes the class go by so fast. It’s definitely challenging for beginners but she helps you out to get the hang of it. Will definitely be back
Yug is a safe, community-oriented, and health-focused center offering various holistic…