Balanced Female Fitness - The Falls Church
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Safety & cleanliness
Safety guidelines are provided by Balanced Female Fitness and were last updated on 9/16/24.
Mask-wearing policies
Masks are not required for any of our classes.
Extra sanitation
Borrowed equipment is wiped down after each use. Participants are encouraged to bring their own equipment.
Limited capacity
Maximum class size is 15 for this indoor location.
Equipment policies
Participants should bring their own exercise mat, water, & the following equipment: HIIT Plus: resistance tube or set of weights (~8lbs)HIIT Hustle: noneGentle Yoga: optional yoga block, stretching strap/towel
Videos
Finding Nicolson Hall at The Falls Church
Schedule
Thu, Nov 21
There are no upcoming reservations available on this day
Balanced Female Fitness Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly