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Yoga Core & Flow at Root 2 Rise Yoga

4.9(28)
13317 NE 175th St, Suite C, Woodinville, WA, 98072
Woodinville

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About this class

A core-focused strengthening series that incorporates traditional yoga postures with modern techniques to condition and tone your muscles while building balance and stamina, on and off the mat.

About this studio

Root 2 Rise Yoga logo
Root 2 Rise Yoga

Root 2 Rise Yoga offers Hatha+, Vinyasa, Yin, Slow Flow, and Fusion. Classes are designed for all levels of fitness. Focus on your practice, not the heat! Maintain energy. Leave… read more

Saturday, March 23
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There are no classes Today, March 23.
Thursday, March 28
60 min
Yoga Core & FlowCasey Stewart
4.9
Flexibility, Balance, Arms, Yoga
65 min
Yoga Core & FlowChristina Merhar
4.9
Flexibility, Balance, Arms, Yoga
Thursday, April 4
60 min
Yoga Core & FlowCasey Stewart
4.9
Flexibility, Balance, Arms, Yoga
65 min
Yoga Core & FlowEmily Wallis
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat and bottle of water. If you tend to get a little sweaty a towel is recommended. Wear comfortable clothes that are easy to move in.

Studio amenities

Mats, Parking

28 ratings for Yoga Core & Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 28 ratings

Most recent reviews

Yoga Core & Flow with Emily
Tougher than I thought! Its in a heated studio so drink plenty of water before hand. I'm a beginner and still had a great time but definitely felt it in my core and glutes the next day.
Yoga Core & Flow with Angela
Great class! The flow and core focus was great.
Yoga Core & Flow with Casey
Amazing teacher
Yoga Core & Flow with Casey
Great class, core focus!
Yoga Core & Flow with Casey
Casey leads a great class!
Yoga Core & Flow with Casey
instructor was nice and welcoming. Good for all levels. The time passed by quickly and I will definitely be back
Yoga Core & Flow with Marcelo
This class is no joke! The core portion was tough but the instructor did a great job giving modifications. It's a must for people that love flow yoga and want some extra core time.
Response from the studio:
Thank you for the thoughtful feedback. We're glad you enjoyed the class.

Start taking classes at Root 2 Rise Yoga and other studios!

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