Have you ever heard of dry needling? It’s a type of physical therapy used to treat muscle pain and tension, as well as increase range of motion. But what is it exactly, and is it right for you? In this article, we’ll dive into the details behind dry needling, so that you can decide if […]
Everything To Know About Spray Tans
Spray tanning is a popular way to get that coveted golden glow without spending hours baking in the sun. But what exactly do you need to know if you want to give it a go? From pre-tan preparations to post-tan care, here’s everything you need to know about spray tans — so you can look […]
Dermablading is the Next Thing to Add to Your Beauty Routine
Dermablading is the latest TikTok beauty trend. But if a cosmetic treatment that involves a scalpel removing your skin has left you with many burning questions, you’ve come to the right place! Read on to find out why dermablading is the next best beauty routine to improve your complexion while banishing the peach fuzz from […]
Why You Should Get a Swedish Massage
A Swedish massage is probably the type of massage that most of us think of when they think of a classic, relaxing massage. Pretty much every spa will offer a Swedish massage as standard; perfect for those without any specific needs they want to address and are just looking for something relaxing and enjoyable. What […]
Should You Get a Brazilian Blowout?
Mornings are full of a lot of tasks. Sweaty workouts, picking an outfit, wrangling shoes on kids, throwing together a breakfast, getting presentable for the day… but one of the most time-consuming tasks for many is taming a bedhead or freshly-showered hair into a sleek and bouncy look. Sometimes, you’re happy with your hair (after […]
The Best Thing You Can Do for Your Skin: Hydra Facials
Hydra facials have become a buzzword in the beauty industry, with many nicknaming it the ‘Hollywood treatment.’ But is this facial worth the celebrity hype? If your skin is looking tired, dull and congested; keep reading to find out why getting a hydrating facial is the best thing you can do for your skin. What […]