How to Exfoliate Your Body

How to Exfoliate Your Body

Exfoliation is the sloughing off of dead skin cells so they don’t clog pores or make the skin look dull. When most people think of exfoliation, they think

The Healing Powers of Epsom Salts

The Healing Powers of Epsom Salts

Recovery is something that’s so hard to fit into our busy schedules. We find it easy to prioritize work, working out and hanging out with friends, but we