Pop quiz: compared to when you first started taking classes to now, how would you rate your endurance? Your sense of curiosity and adventure? Your happiness level? One of the best (and most rewarding) parts of fitness is seeing your progress over time. While it’s often a slow burn and not something that happens after a dozen burpees, every single day that you make the decision to sweat it out, you get stronger. And while you’re still that person that signed up for ClassPass whenever you did, you’re also a better version of yourself now that you’ve logged so many hours in class. This weekend – log another hour (or two).
Sign up for a class with Mary Farber at Sculpt Studio in Washington, D.C.