Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Introductory 1 Hour Massage Package
see all reviewsI felt a lot lighter after our session and that all the issues I brought up were addressed. I felt really listened to around my areas of pain and discomfort. I will definitely be back for another session.
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…Teeth Whitening - Express
see all reviewsI got my teeth whitened here and I really enjoyed my experience. You’ll know what I mean when I say you don’t feel judged or uncomfortable in any way here. I love this from a business, especially a business that deals with “looks”, because getting aesthetic treatments can come with insecurities. I’ll definitely be back for other services. Thank you so much!
In an effort to provide a clean, safe environment for their staff and clients, they…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesBuild & Condition
see all reviewsI accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
Innovative Strength and Conditioning change people’s lives through fitness by changing… Open Gym
see all reviewsStopped by for a workout on a road trip and had a good open gym session. It was a bit warm inside but facility was clean and good equipment variation. Staff was very friendly and helpful at checkin.
Their mission is to be California's premier family fitness center, committed to providing…Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
see all reviewsAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
see all reviewsGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Total Body Strength Training
see all reviewsGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…INDOOR CYCLING
see all reviewsThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
see all reviewsKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Open Gym
see all reviewsStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Spin Classes/BeatRide
see all reviewsAmaaaaazing! Makes getting up for a 5:30am class completely and totally worth it, from the front desk check in to the kicka$$ instructor
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Indoor Cycling Classes
see all reviewsWish Angela was able to teach more during the week. Love this class, great instructor!
At TEAMride, we've taken the traditional spin concept and added in an upper body…Original Hot Yoga 90 minute
see all reviewsCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Classic (45 Mins)
see all reviewsMy favorite is Siray!!! Such a good class and so motivating! Love that CycleBar pushes me but doesn’t make me feel like I have to force myself to be at the level everyone else is at. We get to all meet ourselves where we are at. Love the self love vibes here 💜
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Restore
see all reviewsKathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre Fusion
see all reviewsFantastic workout! Instructor was very motivating, but a bit preachy. The front desk person didn't know what barre or ClassPass is, so it's probably best to say you're there for "group fitness class" upon checking in rather than the specific class name.
Their mission is to be California's premier family fitness center, committed to providing…- Their mission is to be California's premier family fitness center, committed to providing…
Choreo Fit
see all reviewsMy first class was nothing short of amazing! Jenna is a gem. Super fun and a great workout. A safe space for women to lift dance together no judgement! Loved it!
I help busy women let loose and de-stress through dance fitness that feels like a…Fit & Flow
see all reviewsThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yolo Barre
see all reviewsThat was one of the best most fun barre classes I’ve ever taken. Megan was so good at correcting my form so I didn’t hurt myself and she made it fun and the music was SO GOOD 🤌🤌. 11/10. And there was a disco ball 🪩
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
Barre
see all reviewsMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Steel Mace Vinyasa
see all reviewsFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
see all reviewsAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…CP F.I.T. 1.5 (50 Mins)
see all reviewsThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing…TGP Fit Group Training Session
see all reviewsGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSafety guidelinesHot Pilates/HIIT
see all reviewsLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Flawless Boxing Group Training
see all reviewsWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Power Vinyasa
see all reviewsThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…Open Gym
see all reviewsSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…Restorative Yoga w/ Hot Stones
see all reviewsThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila Functional Strength and Fitness
see all reviewsGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…BOOTY BOOTCAMP DISABLED
see all reviewsClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…MBody
see all reviewsAmazing class. Amazing instructor. Love the energy and the class was challenging but flew by!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Beginning Pilates Reformer
see all reviewsFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Group Strength and Conditioning
see all reviewsReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Cardio Sculpt 60
see all reviewsThese ladies don’t play games. It is intense. I couldn’t keep up, but I’d go again to learn more and become better.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- California Family Fitness has been consistently rated as a local favorite among community…
Beginning Salsa
see all reviewsWe started the class choosing to be a leader or follower (not necessarily men and women although that’s how the class divided). It was a large class for the Thursday beginners and pretty equal on leaders and followers. The instructors were helpful and funny. We changed partners every minute or two so it was great to meet so many different people and see their different dancing styles! I’m definitely coming back again soon!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…Open Gym
see all reviewsI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Group Fit
see all reviewsI love this place it’s a teamwork family vibe with a great workout. Left feeling accomplished.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…
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