Pilates
see all reviewsLily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…Fit & Flow
see all reviewsSuch a great class - challenging, with different options based on physical ability/goals with dynamic exercises. Love the stretch and cool down at the end. Christa is so friendly and wonderful.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…HIIT X
see all reviewsThis was one of the best studios I have gone to. The people there are so friendly and helped me through my entire first workout. It’s a challenging workout but goes by quick because you stay active and switch stations. I highly recommend going here!
At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…Original Hot Yoga 65 minute
see all reviewsNatomas Hot Yoga is awesome. My second class was a little easier cuz I knew what to expect. The teacher Shirley is awesome, very knowledgeable and helpful. See you next time.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
see all reviewsShe was such an awesome instructor! So personable and very thorough! She really helped with the movements and walking through each pose, making sure I had the correct form. Overall great class!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Aquila GPP
see all reviewsI was surprised by how supportive and welcoming this experience was. I'm a complete amateur but they treated me like a member of the family and I really appreciate that. Will be coming back.
CrossFit East Sac is a general fitness facility with an emphasis on strength and…Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… - Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Performance
see all reviewsChallenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
Innovative Strength and Conditioning change people’s lives through fitness by changing… Cross-Training
see all reviewsWhat a great place! Everyone was extremely welcoming. You can tell it’s a tight knit community.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Dance Mix
see all reviewsWorkout was great! Only thing was when I got there it was closed. The hours on the door appeared different than the class that I scheduled. Apparently they made some changes with the schedule and unfortunately it did not reflect on ClassPass. But I waited a half hour until the time posted on the door and took the class anyway and really enjoyed it. Also it’s a little difficult to find as it lacks signage. But a tip to those of you who would like to try it, there is a decal on the door that reads “50 years”. Perfect class for any level.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…MBody
see all reviewsAmazing class. Amazing instructor. Love the energy and the class was challenging but flew by!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…NOVELLA TRAINING SYSTEMS
see all reviewsGreat class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
Capital Strength & Performance is a Strength Training and Sports performance gym…Strength Training
see all reviewsThe instructor is fun and motivates you to push yourself. The class is outdoors which has makes the warm up and cool downs very relaxing. There’s a lot of regulars who are very welcoming and make the class fun.
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Adult Performance Training
see all reviewsClass was great. Nolan, the owner, was awesome. Very positive, high energy, and encouraging person. Will definitely be returning to this gym.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
- Carmichael Underground Training is a locally-owned community gym in the heart of…
- At Innovative Strength and Conditioning their training burns 9x's the body fat than…
- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - At Fitness Fix, their approach is simple, results and a fun environment. These two…
- Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
Upper Body Horizontal Strength
see all reviewsExcellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…- About 12 years ago, I started realizing how unhealthy my life was. All through college…
- Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…
- Come experience a high energy and low equipment workout at Luna Unleashed Fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their mission is to help others overcome obstacles toward greater health and fitness…
Small Group
see all reviewsSmall and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
At Training For Warriors Sacramento you will find a team of very knowledgeable and…Bootcamp
see all reviewsNot a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isnt nt for the weak.
Elite Fitness & Performance is an exclusive, private training facility for dedicated…