• The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (2500+)

    SCULPT

    I loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (5000+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    Safety guidelines

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Boxing 60

    This class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Hills + Weights

    Love mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
    see all reviews
    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • CycleBar
    Cycling

    CycleBar

    1708 15th Street, Sacramento
    4.9
    (1000+)

    Classic (45 Mins)

    It was my sister & I first time at cyclebar & it was so much fun!! The instructor was amazing & I left the class feeling motivated. We already signed up to come back tomorrow 🚴🏽‍♀️🚴🏾‍♀️
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    Athletica

    The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CycleLife Studio
    Cycling, Low-impact Training

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Y6 Slow Flow

    This was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Summer Moon
    Yoga, Martial Arts

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot Pilates/HIIT

    Loved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    4.9
    (100+)
    Safety guidelines

    Yolo Barre

    This was my first classThe instructor was very confident and considerate of all the student’s abilities. Her knowledge of the female body was appreciated. I look forward to coming to another class.
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    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)

    I have been to hundreds of group exercise classes and can honestly say this was one of the most clear, easy to understand instructors I’ve ever had. Every single transition was well explained and easy to follow
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Strength Training, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    Safety guidelines

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Great instructor and class overall! She helps ensure everyone has good form so that you will build from those muscles. More then other club Pilates do which is good. Definitely recommend!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Fitness System Land Park
    Gym Time, Strength Training, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
    see all reviews
    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Booty and Brains Training
    Strength Training

    Booty and Brains Training

    The House Athletics, 200 N 16th St, Sacramento
    5.0
    (100+)

    Women’s Strength Class

    Atalia is an incredible instructor. She makes sure everyone has good form, and encourages her clients to challenge themselves. She brings in an element of self love and gratitude to the final stretch. This is the perfect sweat to start your morning or end your day! Highly recommend!
    see all reviews
    Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…
  • TGP Fitness
    Strength Training

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    Safety guidelines

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    Safety guidelines

    Flawless Boxing Group Training

    Im a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • Rise Yoga
    Yoga

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    Channeled some potent wisdom I needed to hear. Played a wide variety of instruments with healing intention. Knowledge exceeded my expectations
    see all reviews
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Aquila GPP

    Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
    see all reviews
    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Kaia FIT
    Strength Training

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Strength Training

    I got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Paz Pilates Studio
    Pilates

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4.9
    (82)
    Safety guidelines

    Mat Flow

    Wonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
    see all reviews
    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    2339 Fair Oaks Boulevard, Suite E, Sacramento
    5.0
    (98)

    Boxing 45

    Anne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
    see all reviews
    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • Thrive Movement Arts
    Pilates, Dance

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mixed Level Bellydance

    I had so much fun bellying dancing!!!
    see all reviews
    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • Level Up Powerhouse
    Strength Training

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5.0
    (77)
    Safety guidelines

    BOOTY BOOTCAMP

    This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
    see all reviews
    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    1914 P Street, Sacramento
    5.0
    (33)
    Safety guidelines

    9Round Kickboxing

    The trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (44)
    Safety guidelines

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
    see all reviews
    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (58)
    Safety guidelines

    Adult Strength & Performance

    Great facility with very knowledgeable trainers. It’s a small studio with small groups, so you get a ton of attention from the staff during workouts. Very thorough explanations of movements and they constantly cue and adjust to ensure safe and effective movements.
    see all reviews
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (100+)

    Cardio Sculpt 60

    Great class! Lots of fun for any level.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (57)
    Safety guidelines

    Strength Training

    Such a great class! Dan really knows how to keep the energy up while also making you work hard.
    see all reviews
    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Rise Kickboxing and Fitness
    Boxing, Martial Arts

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    5.0
    (45)

    Women's Kickboxing

    Our instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
    see all reviews
    Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…
  • Pace Fitness
    Strength Training

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • UPLIFT Hot Yoga
    Yoga, Pilates, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (12)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    see all reviews
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Spotlight Ballroom
    Dance

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4.8
    (100+)
    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • Jazzercise
    Dance, Strength Training, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.7
    (100+)

    Cardio Sculpt 45

    Really upbeat! Great instructor!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • CrossFit StompinGround
    Strength Training

    CrossFit StompinGround

    7627 Fair Oaks Boulevard, Carmichael
    4.7
    (38)

    Crossfit

    Great programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
    see all reviews
    Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
  • Underground Training Academy
    Strength Training

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4.9
    (20)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
    see all reviews
    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    4730 Natomas Blvd , Unit, #130, Sacramento
    4.8
    (16)

    ClassPass Kickboxing - First Time Guest Workout

    Fast paced, not for the faint of heart! But the instructor really helped tailor the workout to my level, which I was super grateful for. If you want to get your heart pumping and only have 30 minutes, this is the place to go!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • CrossFit PFS
    Strength Training, Stretching, …

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    5.0
    (18)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Fierce Indoor Cycle Ride Studio
    Cycling

    Fierce Indoor Cycle Ride Studio

    816 H Street, Suite 101, Sacramento
    5.0
    (11)
    Safety guidelines

    FIERCE FIAH RIDE

    This was my first time at the studio-Aja’s energy is so contagious, fun and welcoming! Her cycling class was definitely a fierce challenge for me, but it felt good to be in space with such an outstanding coach!!! And the swag, warm aromatherapy towel-, oh my!! Thank you Aja!💕
    see all reviews
    Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…
  • 10th planet Sacramento
    Martial Arts, Strength Training

    10th planet Sacramento

    8345 Folsom Boulevard, Sacramento
    4.8
    (19)
    Safety guidelines

    Adult BJJ Fundamentals

    It was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Forever Fitness
    Boxing, Yoga

    Forever Fitness

    5901 Broadway, Sacramento
    4.8
    (21)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Jazzercise
    Dance

    Jazzercise

    2350 Northrop Ave, Sacramento
    4.6
    (27)

    Power Sculpt 60

    We loved it! The instructor was so fun and welcoming. Would definitely come again!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…

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