• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (7500+)

    Vinyasa Yoga

    Susannah is a phenomenal yoga instructor. Very patient, thorough and personable. I really like how she starts class by asking students if there are any special requests for areas so focus! I will take her class again ❤️
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (2500+)

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The professionals behind The Academy have proven to display a staunch history in…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    Kettlebells - DOWNSTAIRS

    Great class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (96)

    Strength Training

    Took the strengthening class with Christina. It was easy to check in, just fill out a quick document. Christina was great and the class felt very welcoming. It was an intimate class with about 6 others, but it was nice since the instructor was able to give ample feedback on all of our forms. The studio seems to be geared towards women but anyone is welcome to join of course. I wish I had gotten a sweat in. I felt like it wasn’t very challenging but heard the cross fit classes on Tuesdays are much sweatier so I’d be looking to try that next time.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    2703 5th St, Sacramento
    5.0
    (33)
    Safety guidelines

    ISC Performance

    Challenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.8
    (53)

    Yoga Flow

    She was such an awesome instructor! So personable and very thorough! She really helped with the movements and walking through each pose, making sure I had the correct form. Overall great class!
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)

    CF 101

    Took the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
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    CrossFit East Sac is a general fitness facility with an emphasis on strength and…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (100+)

    Gym Time

    Super friendly staff and a very nice gym! I liked the layout and how there’s a turf area + a space dedicated to functional fitness!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Gym Time, Strength Training

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.7
    (43)
    Safety guidelines

    Cycle - Arden

    This was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.3
    (100+)

    Bootcamp - Laguna

    Awesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (14)
    Safety guidelines

    Barre

    Great workout and great instruction!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Fitness Quest Bootcamp
    Strength Training, Outdoors, …

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento

    Strength Training

    The instructor is fun and motivates you to push yourself. The class is outdoors which has makes the warm up and cool downs very relaxing. There’s a lot of regulars who are very welcoming and make the class fun.
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    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.8
    (13)

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
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    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Innovative Strength and Conditioning
    Strength Training, Massage, …

    Innovative Strength and Conditioning

    2703 5th St, suite 5, Sacramento
    4.6
    (29)
    At Innovative Strength and Conditioning their training burns 9x's the body fat than…
  • Six Harmony Martial Arts
    Strength Training

    Six Harmony Martial Arts

    3101 33rd Street, Sacramento
    Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
  • Aspire Strength and Wellness
    Strength Training

    Aspire Strength and Wellness

    2130 10th St, Sacramento
    5.0
    (50)

    Upper Body Horizontal Strength

    Excellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
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    Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    About 12 years ago, I started realizing how unhealthy my life was. All through college…
  • Elite Fitness & Performance
    Strength Training

    Elite Fitness & Performance

    1770 36th St, Sacramento
    4.5
    (95)

    Bootcamp

    Not a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isnt nt for the weak.
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    Elite Fitness & Performance is an exclusive, private training facility for dedicated…

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