STRENGTH
see all reviewsLove this class, love Madelyn! Always such great workouts and I loved the format of this class where we burned ourselves out from the same 2 moves for each weight circuit. However I am not a fan of split squats, they tweak my hurt knee. It would be helpful to offer some alternatives :)
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Leg Day
see all reviewsJob’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Hills + Weights
see all reviewsGreat class but the room got really really hot and the person next to me almost passed out. She had to leave the class 10 mins early. The instructor didnt seem to notice but the other people in the class helped her.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Open Gym
see all reviewsSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…BeatRide
see all reviewsThis is my favorite instructor - wish I could take more of her classes because of the energy and music. The studio has the most welcoming vibes and yes, they actually use fans and don’t treat it like hot yoga!! :-)
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…FIERCE FIAH RIDE
see all reviewsThis was a great class. Challenging but accessible. The instructor has great energy and parking was easy. 10/10 experience!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…- Low-impact Training, Cycling
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSafety guidelinesBOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…