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Yoga Shala - Sacramento

4.9(3,497)
2030 H St, Sacramento, CA, 95811
Midtown

Start taking classes at Yoga Shala and other studios!

How it works
Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
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    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
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    28
  • Fri
    29
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    30
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  • Mon
    1
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Today, March 20
70 min
VinyasaKatie Macrae
4.9
Flexibility, Balance, Arms, Yoga
70 min
VinyasaMichelle Green
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 21
70 min
VinyasaSummer Ward
4.9
Flexibility, Balance, Arms, Yoga
70 min
VinyasaReno Gorman
4.9
Flexibility, Balance, Arms, Yoga
70 min
VinyasaKao Saechao
4.9
Flexibility, Balance, Arms, Yoga
70 min
VinyasaPattie Meier
4.9
Flexibility, Balance, Arms, Yoga

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About this studio

A hidden gem! Experienced teachers. Both beginning and advanced students practicing together. Walk away feeling stronger and that you have taken your practice deeper.

yogashalasac.com+1 916 267 5262

How to prepare

Help yourself to the props, blankets, blocks, straps. Rent a mat for $2, a towel for $1.

Studio amenities

Parking

500+ ratings for Yoga Shala

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,497 ratings

Most recent reviews

Vinyasa with Tristina
Class is always wonderful with Tristina!
Vinyasa with Tyler
This was a great class and an excellent workout. Tyler was fantastic. Great way to start the day. Calming, beautiful facilities, not too many people in the class, just the right speed of vinyasa flow.
Vinyasa with Donna
Donna was very nice and introduced herself at the beginning of class! It was pretty easy to follow. Just a note, it is a little warm in the class so you may slip on the mats provided. Overall, really great experience!
Vinyasa with Heather
Top yoga instructor
Vinyasa with Val
This class was very calming. I expected more of a workout, but still enjoyed the class.
Vinyasa with Kao
Solid class
Vinyasa with Donna
Donna is the best!
Vinyasa with Heather
Heather is the best yoga instructor ever!
Vinyasa with Summer
love summers class
Vinyasa with Michelle
Solid yoga practice with heart

Start taking classes at Yoga Shala and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!