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Yoga Shala - Sacramento

4.9(3,777)
2030 H St, Sacramento, CA, 95811
Midtown
Yoga

Start taking classes at Yoga Shala and other studios!

How it works
Wednesday, April 24
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About this studio

A hidden gem! Experienced teachers. Both beginning and advanced students practicing together. Walk away feeling stronger and that you have taken your practice deeper.

yogashalasac.com+1 916 267 5262

Yoga Shala classes

How to prepare

Help yourself to the props, blankets, blocks, straps. Rent a mat for $2, a towel for $1.

Studio amenities

Parking

500+ ratings for Yoga Shala

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,777 ratings

Most recent reviews

Vinyasa with Val
Was more slow paced and not as good of a workout as I am used to
Yin with Katie
Great class. Very welcoming and relaxing flow.
Vinyasa with Katie
Overcrowded class, and not challenging at all.
Yin with Pattie
Love this space. Great instruction and stretching. Just the right amount of challenging.
Vinyasa with Annie
Excellent. Annie definitely knows how to get you “in the zone”. There were a few transitions like going from flipped dog to wheel that I found challenging and had never tried before. Music selection was much enjoyed during savasana.
Vinyasa with Summer
This class was very peaceful and an absolutely incredible way to start my morning. Such a soothing environment and one that I definitely recommend if you want to have a refreshing and calming start to your day!
Vinyasa with Katie
Great class!
Vinyasa with Michael
Great instruction, gently challenging, comprehensive class.
Vinyasa with Val
Advanced class
Vinyasa with Chandra
Awesome! About the best yoga class I’ve had so far
Read more reviews

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!