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Stay Gold

5.0(136)
65 Jefferson Ave., Toronto, ON, M6K 1X8
Downtown

Start taking classes at Stay Gold and other studios!

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136 ratings for Stay Gold

5 stars
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5.0/5.0
based on 136 ratings

Most recent reviews

Intermediate Powerlifting with Paul
Paul is a fantastic trainer. Would highly recommend his classes
Intermediate Powerlifting with Paul
Paul is so welcoming and supportive. I always feel like I am getting semi-private training when I take this class.
Beginner Powerlifting with Paul
Great class ! I was excited to learn, and while I asked a lot of questions Paul was so informative and left me with some great take aways!
Beginner Powerlifting with Paul
Paul was super friendly and led a great class! ????
Intermediate Powerlifting with Paul
Found the gym space to be nice and well set up. The class had good programming and included a group warm up.
Beginner Powerlifting with Paul
Paul is a great instructor
Beginner Powerlifting with Paul
Paul is super amazing! All of his pointers were all useful and Ive been applying them to my every day workout. Ill be back!
Beginner Powerlifting with Paul
Paul does a great job of assessing technique and giving personalized notes and exercises. He made my first experience with weightlifting such a positive one!
Beginner Powerlifting with Paul
Paul is so helpful and really knows his stuff. Awesome class!
Beginner Powerlifting with Paul
Such a good class! 10/10 would recommend.
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About this studio

At Hynes Performance, their mantra is "Performance is defined by you," knowing that performance means something different to everyone. To some it means being able to move pain-free. To others, it means squatting a new personal best. Regardless of what performance means to you, your goals are their goals and your success is their priority. They work with everyone from novice gym-goers to athletes, helping them feel better, get stronger and perform better. The process starts with meeting you where you are at right now. They don’t think that you need to “work your way up to the gym,” but rather that you can start where you are, using what you have. They offer Beginner and Intermediate Powerlifting Classes every Saturday and Sunday and they'd love to have you join them!

www.hynesperformance.ca+1 416 579 3055

Stay Gold classes

How to prepare

Upon signing up for a class, you will receive an access code via e-mail. You will use this access code to enter the facility upon arrival. If this is your first visit, kindly sign the waiver at the front desk. Please bring indoor training shoes or barefeet works too. Showers are available on site but, please bring your own towel. If you've any concerns or questions, please email info@hynesperformance.com

How to get there

Stay Gold is accessible via the 504 King St Streetcar. It is located at King St W and Jefferson Ave (65 Jefferson Ave). You will require an access code upon arrival. You will receive this via e-mail upon signing up.

Amenities

Lockers, Parking, Showers

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!