Best Postnatal Studios in Toronto

Pilates, Yoga, …
889 Community
889 Yonge St, Toronto
Yoga Flow
Ruby is such an amazing instructor! Not only does she teach yoga but she also is certified for Pilates! I appreciate her attention to detail, her motivational skills, and ability to keep every class engaging! I wish I could see her multiple times a week! Well worth going out of the way to plan around for!
see all reviews
4.7
(30000+)
Safety guidelines
Yoga Flow
Ruby is such an amazing instructor! Not only does she teach yoga but she also is certified for Pilates! I appreciate her attention to detail, her motivational skills, and ability to keep every class engaging! I wish I could see her multiple times a week! Well worth going out of the way to plan around for!
see all reviews
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
Strength Training, Cycling, …
FLYT Club
809 Dundas Street West, Toronto
Strength - Full Body Circuit
Nice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
see all reviews
4.9
(10000+)
Safety guidelines
Strength - Full Body Circuit
Nice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
see all reviews
FLYT Club believes that fitness extends beyond the physical. The ability to survive…
Strength Training, Pilates, …
Harmony Fitness
107 Orfus Rd, Toronto
Cardio Strength
This has been a great addition to my morning routine. It really sets me up for the day by coming here for a 6am workout. Everyone is friendly, the instructor is energetic and the workouts are challenging. Claudio is the best.
see all reviews
4.8
(25000+)
Safety guidelines
Cardio Strength
This has been a great addition to my morning routine. It really sets me up for the day by coming here for a 6am workout. Everyone is friendly, the instructor is energetic and the workouts are challenging. Claudio is the best.
see all reviews
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…
Pilates, Yoga, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, Etobicoke
Hot Yoga Radiant Flow {Infrared heat}
I really enjoyed this class. I am shocked at how my emotions reacted after on the car ride home. I burst into tears from all the release from the class. It was a really surreal experience. I consider myself a really tough person so it was a surprise to me. Otherwise the class itself wasn’t too hard on someone who isn’t flexible at all. It was a small and intimate setting. There were mats already on the floor so you don’t have to bring one which is awesome. The place smelt so nice like a spa (not too overwhelming) and they have a water fountain. The teacher was so lovely and kind and had a really beautiful approach to the class with humming and a little bit of breath work. I can’t wait to go back.
see all reviews
4.8
(1000+)
Safety guidelines
Hot Yoga Radiant Flow {Infrared heat}
I really enjoyed this class. I am shocked at how my emotions reacted after on the car ride home. I burst into tears from all the release from the class. It was a really surreal experience. I consider myself a really tough person so it was a surprise to me. Otherwise the class itself wasn’t too hard on someone who isn’t flexible at all. It was a small and intimate setting. There were mats already on the floor so you don’t have to bring one which is awesome. The place smelt so nice like a spa (not too overwhelming) and they have a water fountain. The teacher was so lovely and kind and had a really beautiful approach to the class with humming and a little bit of breath work. I can’t wait to go back.
see all reviews
At Bode Movement their mission is to make Pilates accessible to everyone. They believe…
Pilates, Strength Training, …
STRONG Pilates
533 College Street, Toronto
STRONG Sweat (Power)
Great challenge! We went through a ton of exercises and the cardio was a nice push. The format is pretty fast paced, which I like. As someone fairly new to the studio it will naturally take awhile to learn all the equipment and smoothly transition btwn exercises but Kay was great at repeating instructions. Would definitely recommend!
see all reviews
4.8
(1000+)
Safety guidelines
STRONG Sweat (Power)
Great challenge! We went through a ton of exercises and the cardio was a nice push. The format is pretty fast paced, which I like. As someone fairly new to the studio it will naturally take awhile to learn all the equipment and smoothly transition btwn exercises but Kay was great at repeating instructions. Would definitely recommend!
see all reviews
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…
Pilates, Yoga, …
Torque Wellness
253 Norseman St, Toronto
Yin Yoga & Reiki (heated)
This class was ✨magical ✨. The setting, the lights, the scents. Deep stretches and then medication and relaxation. Perfect class to wind down and calm the body after rough work outs.
see all reviews
4.8
(500+)
Safety guidelines
Yin Yoga & Reiki (heated)
This class was ✨magical ✨. The setting, the lights, the scents. Deep stretches and then medication and relaxation. Perfect class to wind down and calm the body after rough work outs.
see all reviews
Torque Wellness is Etobicokes newest fitness studio and offers over 35 classes every…
Postnatal, Dance, …
The School Creative Arts Education
160 Lakeshore Road East, Mississauga
DANCE FIT - By Chantal Drolet
This class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
see all reviews
4.9
(88)
Safety guidelines
DANCE FIT - By Chantal Drolet
This class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
see all reviews
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready…
Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, Mississauga
4.9
(41)
Safety guidelines
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…
Yoga, Postnatal, …
Lil Yogies
633 Stonebridge Lane, Pickering
Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…
Dance, Strength Training, …
Focused Studios
80 Blythwood Road, Toronto
Adult Zumba
Jessica is so cheerful, loved the selection of music. Coreography was not overly difficult to follow, for the first timer, and the dance was exciting and the pace was just right! Wonderful class, cant wait till the next one!
see all reviews
4.9
(96)
Safety guidelines
Adult Zumba
Jessica is so cheerful, loved the selection of music. Coreography was not overly difficult to follow, for the first timer, and the dance was exciting and the pace was just right! Wonderful class, cant wait till the next one!
see all reviews
We offer flexibility for your body and calendar!Focused Studios caters to busy…
Strength Training, Yoga, …
Breathe Studio Space - Powered by The WOMB
555 North Rivermede Road Unit 6, Vaughan
4.8
(26)
The WOMB is a gathering space of origin, growth and love. It is a wholeness centre…
Postnatal, Outdoors, …
Victory Health & Fitness
20 Glebe Road East, Toronto
4.5
(8)
Victory Health & Fitness is here to help all walks of life, from day-one beginner…
Postnatal, Outdoors, …
Fitness by the Lake
53 Lake Street, Mississauga
A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…

More activities in Toronto