In Studio: Power Vinyasa Flow
see all reviewsFarley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Yin Yoga
see all reviewsThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Breath & Sound Journey
see all reviewsPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
We are a studio that offers traditional yoga and new age offerings. Our classes,…IN PERSON Flow and Restore - STERLING
see all reviewsA great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…detox flow (1 credit)
see all reviewsNice slow detox flow. Calming and nourishing. Monique incorporates TCM concepts in her yoga flow. Take time after to relax in the spa like space and have some tea.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…In-Studio Hot Hatha I-II
see all reviewsEddee’s class is always the best kind of challenge. So creative, varied, dynamic, educational. And srivasana bonus ;) one of a kind
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Stretch and Core
see all reviewsWhat a relaxing, deep stretch class! Hadn’t realised I needed it, but learned so much as to what to do with a foam roller. Incredible!
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Iyengar Yoga
see all reviewsMaryna was awesome. Very proactive in our practice from start to end. It was my first time here and she was supportive and helpful. Would return just to have her again!
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…