In Studio: Vinyasa + Stretch
see all reviewsLove this class. Really nice sequence and a perfect mix of flow and stretches. I got a little sweat on and came out feeling amazing. Clear instructions and calming voice.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Hot Energizing Vinyasa
see all reviewsLove this class but the flows are unique so I find it hard to follow around bc the instructor hops around the studio for demonstrations and I can’t tell where she is when I’m trying to look at her for reference
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Inversion Foundations
see all reviewsThis is my favorite yoga class so far! I’ve been trying to come every week for the last few months and have seen really good improvements, even though inversions seemed so intimidating before trying it out! The teacher takes time to build up to the actual inversion poses and you feel strong and ready to get into it.
We are a studio that offers traditional yoga and new age offerings. Our classes,…IN PERSON Pilates - STERLING
see all reviewsButt kicking class yet sandwiched with softness - Lodoe definitely knows her way around the muscles and sneakily delivers a beautiful full body workout 🙃🥲✨
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Deep Stretch Aerial Yoga
see all reviewsThis class was surprisingly fun and relaxing! While some poses, especially the inversions, were a bit challenging for first-timers, you'll quickly get the hang of them. The teacher, Dana, is incredibly helpful and highly skilled. The front desk staff is super nice and approachable. The amenities are very clean and well-equipped with everything you need, including mats to borrow, free hair ties and clips, and a tea and water lounge. Highly recommend this place!
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…grand rising (1 credit)
see all reviewsEmanuelle is a great instructor. Class was both active and grounding and calming. Space is beautiful and well equipped. Class started late to accommodate someone, which if you’re limited for time isn’t fair for others in the class. Otherwise lovely staff and clean, relaxing facilities.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…In-Studio Hot Hatha I-II
see all reviewsAlways appreciate Julie’s classes, she is so warm and her instructions are very easy to follow! She also gives great tips for adjustments and mastering technique.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Lower Body Mobility & Flexibility
see all reviewsSasha is amazing! The mobility class was amazing. She really takes the time to come around to make sure you are doing it correctly. This will definitely be one of my non-negotiable class and I will be showing up for all her mobility classes.
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…