John Hall Studios
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About this studio
John Hall Studios approaches fitness from the inside out – recognizing the importance of balanced nutrition, mental fitness, and spiritual strength in obtaining one's optimal fitness. Though looking your best plays an important role in feeling your best, the ideologies of inner strength and proper nutrition are the keys to keeping you looking and feeling your best in the long term – not just for here and now, but for life. Training at John Hall Studios incorporates methods of strength training, cardiovascular conditioning, flexibility training, balance and stabilization skills, core structuring, injury and illness prevention, performance enhancement, post-injury rehabilitation, wellness and nutrition.johnhallstudios.com+1 312 421 6640
John Hall Studios classes
How to prepare
Wear comfortable athletic clothing.
How to get there
John Hall Studios is located at 310 S Racine Ave Chicago, IL
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