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Flofitness Crossfit Essence

70 Pleasant Blvd, Toronto, ON, M4T 1J8
Forest Hill

Start taking classes at Flofitness Crossfit Essence and other studios!

How it works
Tuesday, September 18
  • Wed
  • Thur
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thur
  • Fri
  • Sat
  • Sun
  • Mon
There are no classes Tuesday, September 18.
Tomorrow, September 20
20 min
FFIT60Flo( DeadPool) Redon
Saturday, September 22
60 min
FloFitness FoundationSamantha Churchill
Sunday, September 23
Tuesday, September 25
150 min
Open GymOpen Gym
Gym Access, Strength, Strength Training
Thursday, September 27
20 min
FFIT60Flo( DeadPool) Redon

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About this studio

Flofitness Crossfit Essence wants you to commit to hard and fun work — you’ll be amazed at the results you’ll achieve. 671-5447

How to prepare

Please make sure to bring workout clothes, bottle of water and a towel.

Studio amenities


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Training Type

298 ratings for Flofitness Crossfit Essence

5 stars
4 stars
3 stars
2 stars
1 star
based on 298 ratings

Most recent reviews

FloFitness Foundation with Samantha
even for a foubdations class it was a serious workout
CrossFit 2.0 with Kristina
Was great but didnt have enough help from the instructor
CrossFit 2.0 with Maya
great finishing exercise to this class! hard workout. nice teacher and classmates.
CrossFit 2.0 with Kristina
small space, instructor was super funny and clear to beginners
CrossFit 2.0 with Flo(
As a new comer to the gym, trying it out for the first time, I didn't feel as involved as I hoped. Form was loosely taught as well as inspected by the instructor. Overall my experience at Flofitness was just okay!
CrossFit 2.0 with Kristina
Nowhere to be found
CrossFit 2.0 with Kristina
Good class enjoyed the instructors energy Small space
CrossFit 2.0 with Kristina
Really enjoyed the class, great workout and nice people...feeling very sore today! Wouldnt recommend to anyone who hasnt done strength training before (should know their way around barbells at least) class size was large and the instructor didnt have much time for instruction or beginner explanation, but definitely was attentive to form.
CrossFit 2.0 with Kristina
Ten stars for Tina!
CrossFit 2.0 with Kristina
Tina is my favorite trainer!!! I feel much stronger!

Start taking classes at Flofitness Crossfit Essence and other studios!

What is ClassPass?

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!