Deep Stretch Flow (Red Light Therapy)
see all reviewsTaking this class at Upeksha was truly a magical experience. The space itself felt almost otherworldly, with a soft, glowing energy that instantly wrapped around me the moment I walked in. There was something strangely ethereal about it, like stepping into a sacred little portal tucked away from the rest of the world. The atmosphere was warm, grounding, and charged with a quiet kind of magic that made everything feel intentional and alive. Jade held the room with such grace and presence, guiding us in a way that felt intuitive and healing. It wasn’t just a yoga class—it was a full-body, full-heart experience that left me feeling clearer, lighter, and more connected than I have in a while.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Introductory Suspension Yoga
see all reviewsWonderful Experience with Suspension Yoga! Tried suspension yoga for the first time and absolutely loved it! The instructor provided perfect guidance throughout, making it a very friendly and welcoming experience for newcomers. I was surprised by how many postures I was able to try—some I never imagined I could do! Highly recommend for anyone looking to try something new and engaging.
Yorkville Box Fit offers the most accessible and authentic boxing training in Toronto…Boxing Bag Work
see all reviewsThis class was so much fun!! I was nervous because it was my first time boxing, but the owner was beyond welcoming and obviously a great community has been built there. Already looking forward to another class :)
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Ladies Only Muay Thai
see all reviewsA very good Muay Thai session. The instructor was very clear about explaining the workout and it was an excellent workout session.
Act now and join one of the fastest-growing movements in North America and around…FOUNDATIONS
see all reviewsThe instructor focused on developing core fundamental skills to enable us to use fighting strategies based on appropriate techniques which are channeled through the foundational skills
Their vision is to create a sanctuary where individuals from all walks of life can…Beginner Muay Thai
see all reviewsClass was very hard but the instructor was very patient at telling me what to do. They will push you but still within limits
Budo Canada is a 25,000 sq.ft fitness and training facility located in the heart…[FIRE&ICE STUDIO] Recovery Sessions (Contrast Therapy) -- ALL LEVELS
see all reviewsGreat experience, the owner was welcoming, and super pleasant! She led us through an effective and enjoyable recovery session with compassion and expertise. Would highly recommend 🥶🔥
With expert coaches and teachers, a welcoming atmosphere, and a wide variety of fitness…- Strength Training, Martial Arts, …
VRTU Muay Thai & Fitness
243 Eglinton Avenue West Lower Level, TorontoMuay Thai | Rise & Grind (Full Body)
see all reviewsThe class was a lot of fun, it was my first time and I’m super proud of how it went . The instructor was very kind and uplifting , everyone was very welcoming and inviting. Was a great workout / new skillset to endure . Will be back for sure !!
A hidden gym for Muay Thai training in Midtown, Toronto! VRTU workouts incorporate… Kickboxing Combat
see all reviewsGreat instructor. The energy of the group was amazing. Will def be back! Worth it
Welcome To SHRED905SHRED905 is an indoor boutique fitness studio featuring intense…- Personal Training, Dance, …
The Monkey Vault Movement Training Centre
75 Carl Hall Rd, Unit 15, TorontoAdult Parkour
see all reviewsFinally found time for my first parkour class! As a chronic geriatric couch potato, I was petrified yet still want to try . I must say the warm up was a killer, too much cardio for me but I suppose it was necessary. The instructor and the other more advanced students were very patient while I take lots of time to grasp some of the most basic concepts. And probably screamed too much. I am very surprised that so much was taught in the first class and I even got to scale a wall (how to come down was a diff story 😱) overall I enjoyed this class and am gonna find more time to come as much as I can!
The Monkey Vault is Toronto’s premier hub for parkour, movement training, and pure… Beginner Muay Thai
see all reviewsI had my first Muay Thai class recently, and it was an amazing experience! The instructors were incredibly helpful, taking the time to guide me through the techniques and ensuring I felt comfortable and confident as a beginner. The front desk staff were also super friendly and accommodating, making the whole process seamless from start to finish. The environment was welcoming and supportive, which made the experience even better. I highly recommend this place to anyone considering starting Muay Thai!
Newest gym martial arts gym in Mississauga offering Muay Thai, Boxing, Brazilian…Adult Muay Thai - All Level
see all reviewsExcellent experience with a very technical Kru. Great attention to detail, helped to improve my jab, cross and hook, as well as teep and round house kicks. He was very focused on stance and foot work. He even noticed my head positioning , ensuring all of the strikes listed above were done with optimal head position , focused forward with chin tucked.
At Toronto Striking Academy, they are world champion coaches and professionals. They…Jiu Jitsu Fundamentals
see all reviewsIt was an amazing experience to expose to Jiu Jitsu the first time. The instructor explained clearly the purpose of the training and demonstrated precisely the do's and don'ts. Although I'm a newbie, I learned some foundation moves from practicing with more experienced students and close supervision of the instructor. I felt safe and enjoyed the training a lot. The studio was spacious and well padded. I highly recommend this class to anyone who wants to explore different types of martial arts on the market. Jesse is an amazing trainer who gives clear guidance according to the level of the attendees.
The Freestyle Dojo coaches bring their diverse martial arts backgrounds to their…- Boxing, Strength Training, …
MAFA Martial Arts Fitness Academy
2295 Dunwin Drive Units 9 & 10, MississaugaMAFA Martial Arts Fitness Academy is home to a premier training and fitness facility… Mixed Levels Muay Thai
see all reviewsWent there on a Monday 12pm, great instructor and great class, learned a whole lot on different skills. Recommend for everyone to go
At Kingdom Muay Thai & Fitness, their mission is to empower individuals of all backgrounds…Capoeira Adult All Levels
see all reviewsInstructor was amazing. He was very patient in teaching and made sure to correct as we go along. It is a very intense class but in a good way. You’ll definitely break a sweat. The other students were also amazing and very nice. Made me feel very welcome. Definitely recommend trying this class out for anyone who wants to try something different. 10/10
Hello and welcome to Kadara Capoeira Canada. A Capoeira school based in Scarborough…HIIT Fit
see all reviewsSuch a fantastic workout! Definitely a great studio to get a good workout at and not get lost in a back of a class.
Do you want to learn about your physical and mental limits in a safe, guided way…BJJ
see all reviewsCheck for class schedule with gym before hand, i showed up for 7:45 class to only learn it’s at 830pm. Great class otherwise!
Battle Arts Academy is a 13,000 square foot facility located in Mississauga and their…- Capoeira is a unique blend of martial-art, acrobatic, music and dance developed by…
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Beginners Muay Thai Adults
see all reviewsFun class but they will work you to the bone! Apparently they are not on class pass anymore but classpass still hasnt taken them off for some reason. They were kind enough to still let me join but I would avoid booking thru the app because they dont get paid!! I have reported it to classpass.
Krudar is an Authentic Muay Thai Kickboxing fitness gym in Toronto, with two locations…Kyokushin Karate - Mixed Ages
see all reviewsFor karate class, there are hardwood floors. Some exercises may be tough on your body on such floors, typically they are done on mats. Overall, it was a good class, made you sweat and challenge yourself!
Established in 2011 as Mississauga’s first martial arts academy dedicated to Capoeira…Beginner Tai Chi
see all reviewsI attended the beginner Tai Chi class and found it to be very relaxing and informative. By the time I left I felt like I had completely let go of my worries and racing mind and was so much more present. I wasn’t sure what to wear but comfortable clothes and socks are fine. No shoes required. You don’t get sweaty as it’s a slow moving class. (Only the Sunday morning classes are outside)
Trained traditionally under respected masters in Japan and China, Paul Lara holds…Aiki Jiu Jitsu
see all reviewsSensei Ryan was so great. My very first time trying any sort of martial arts and he was very welcoming, patient and kind. He helped answer my questions around the techniques and made sure I felt comfortable during the class.
Blending Old World Combat Arts with Practical Self DefenseIf you're looking for…Mornin'Flow Saturdays
see all reviewsA class and instruction like I've never experienced in my 15+ years of on and off yoga practice. I tried new things. My body feels length and ease. I left feeling grateful.
A cozy space with lofted ceilings and beaming natural light. An inclusive community…Modern Self Defense
see all reviewsThis class was extremely interesting and pragmatic being a woman who travels a lot. I could learn skills to tackle attacks or defense myself in different situatiins from a safe environment to practice the moves. The instructors were very patient to teach me practical knowledge and defensive techniques. The venue was spacious and clean. I highly recommend anyone to try this class with confidence.
Our Self-Defense classes are designed with one goal in mind: to prepare you for real…Adult Wing Chun
see all reviewsAmazing teacher and really friendly vibe！The skills is effective and useful, love it！
Centreline Kung Fu Hall specializes in Wing Chun Kung Fu for adults. This martial…Adult All Levels Capoeira
see all reviewsSuch a great experience…everyone was so patient and welcoming. You really got the sense that they are a family/community but one where everyone is welcome. A safe space to learn, make mistakes, and grow with a diverse group of people. I’ll definitely be back 🫶
Capoeira Malês was founded by Mestre Curisco and Mestre Lua after emigrating from…