• Power Nectar Yoga

    Power Nectar Yoga

    2708 Richmond Highway, Alexandria

    Hot Vinyasa Flow

    It’s a beautiful studio and free parking. The instructor was welcoming and provided hands on adjustments for those that wanted them. Lovely flow class with opportunities to challenge yourself with a nice balance of relaxation.
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    ***CLASSES CANCELLED***We are all in this together, on a global level. Today, Nectar…
  • Refresh Yoga Center
    Yoga, Low-credit livestreams

    Refresh Yoga Center

    110 King St, 2nd Floor, Alexandria

    Vinyasa Yoga

    Expect a standard vinyasa flow with sun salutes , moving into some balancing poses, core work and stretching.. Soothing music and a nice savasana end the class. Sandy is very kind and approachable! The class was intermediate level with options for beginners.
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    Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…
  • Honest Soul Yoga

    Honest Soul Yoga

    7505 Leesburg Pike, Falls Church

    Yin + Restore

    This studio has a great vibe and very welcoming staff. Class was super mellow and relaxing -- essentially holding stretches for extended periods. Some moves were trickier than others, the room was very warm, and it could at times be difficult to see the teacher. But overall a very nice way to wind down at the end of the day.
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    Come In. Celebrate Yoga in Real Life. In real life the body, mind and spirit need…
  • Mind Your Body Oasis
    Barre, Pilates, …

    Mind Your Body Oasis

    1750 Crystal Dr, Arlington

    Hot Hatha - Oasis Variations

    I had taken this class once before with a different instructor and was on the fence since I usually prefer flow classes. Tried again with Donna and liked it much better—she provided good instructions and was very relaxing. High heat in this class.
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    Mind Your Body Oasis is designed to be your oasis: your place to relax, heal, augment…
  • 3D Xplosive Performance

    3D Xplosive Performance

    2501 Potomac Avenue, Alexandria
    3D Xplosive Performance LLC is a place where you can develop your fitness and athletic…

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