• Zweet Sport Total Fitness
    Strength Training, Cycling

    Zweet Sport Total Fitness

    727 N Henry Street, Alexandria
    4.9
    (7500+)
    Safety guidelines

    Cycle Fusion: Arms & Abs

    AMAZING CLASS and INSTRUCTOR! Overall my favorite class at Zweet! Brittany pushes you to your limit in a motivating and fun way! The music for cycling was great and I appreciate the countdown buzzer during each Arm/Ab exercise! Definitely will be sore tomorrow !
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    Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…
  • MINT
    Strength Training, Cycling, …

    MINT

    1724 California St NW, Washington
    4.7
    (7500+)

    Power Flex

    Myke is easily the best instructor there. I am not a morning person in the sense I will workout but I have limited energy and things to say. And he always makes me smile and pushes the class and gives modifications + checks on form. 10/10
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    Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…
  • Xtend Barre
    Barre, Strength Training, …

    Xtend Barre

    2008 Wilson Blvd, Arlington
    4.8
    (7500+)
    Safety guidelines

    IN STUDIO: Sweat + P30 Booty - MASK REQUIRED

    I was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
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    !!Please check our How To Prepare section below for studio info and class policies…
  • Fit 360 DC
    Strength Training, Boxing, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (7500+)
    Safety guidelines

    Hybrid-FIT

    Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • The MVMNT Society
    Strength Training, Low-impact Training, …

    The MVMNT Society

    1701 Duke Street, Alexandria
    4.9
    (67)

    PILATES SCULPT

    Great music and atmosphere! The instructor offered modifications for almost every move, so the class felt accessible/doable. I really enjoyed the format and can’t wait to return!
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    Their fitness method is simple – Heavily repetitive, low-impact movement using your…
  • Body Dynamics
    Strength Training, Pilates, …

    Body Dynamics

    410 S Maple Ave, Falls Church
    4.7
    (1000+)
    Safety guidelines

    BDI Barre

    Actually I changed and did a "triage" physical therapy session for an up charge instead. The physical therapist was wonderful--very knowledgeable and she really listened to what was bothering me and offered some helpful solutions.
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    Our mission is to integrate outstanding classes with complementary medicine, health…

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