• Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3910 Wilson Blvd, Arlington
    4.6
    (7500+)

    BODYPUMP®

    I got a great workout from this class. I sweat a lot and I was sore for awhile afterwards. If youre a beginner to body pump, I would not suggest Kevin because he is really intense and the class is hard. Ive done one body pump class beforehand and it wasnt as hard as this one!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    1830 N Nash St, Arlington
    4.6
    (2500+)

    BODYPUMP®

    Love the teacher. The equipment here is shoddy though. The barbells are plastic and bent out of shape because they arent strong enough to hold the plates. And they had the weights locked up. We had to leave class to ask them to unlock the weights.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    4595 Woodberry St, Riverdale Park
    4.8
    (1000+)

    BODYPUMP

    It was a very hard class, because Im so out of shape. The instructor gave instruction before each song. The music was great. He told you how to modify also. It was a lot of lifting and strength training. He was friendly, smiling, polite, nice, and kept everyone motivated.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3505 Carlin Springs Rd, Bailey's Crossroads
    4.7
    (500+)

    Open Gym

    ClassPass has the old address listed. The new location is at 5718 Columbia Pike, Bailey's Crossroads, VA 22041. The gym is really nice, clean, and has a great variety of equipment. Staff is also super nice.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    4310 Connecticut Ave NW, Washington
    4.6
    (2500+)

    BODYSTEP®

    Vicki is a great teacher. Eccentric, yes, but her energy is inspiring and really helps to not only keep you going, but to feel far more energized yourself throughout the entire class.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • MiKiDo Mixed Martial Arts
    Martial Arts, Boxing

    MiKiDo Mixed Martial Arts

    3443 Carlin Springs Road, Bailey Crossroads
    4.8
    (100+)

    Kickboxing Basics

    Tough and good workout. You start with cardio and then go into kicks and punches.
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    MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…

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