Hot Power Flow
see all reviewsShe was amazing! Her spirit was gorgeous! She’s so enthusiastic and passionate about her craft — it was so refreshing to take from an instructor that was ego-less and just down! So down to earth & genuinely cares about the practice and her students. Also just always love this studio when I’m back in town from LA. Always highly recommending to everyone! <3
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Hot Flow Yoga (95)
see all reviewsSarah provides great instruction and has thoughtful, progressive, and creative (NOT gimmicky) transitions! Very purposeful teacher. And I enjoy The MTM space. Heat was managed well, even on this very hot day - we weren’t killed by heat and humidity. Just the right amount.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (All Levels)
see all reviewsHailey led us through a strong flow that wasn’t too strenuous (it was 100 degrees outside!) and her playlist was one of the best I’ve heard in a while.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Mobility Flow (warm)
see all reviewsFirst off, it’s bonkers how many excellent yoga teachers and classes there are at Epic. With that said, I’ve been practicing yoga on and off for 15 years, and Natalie is the most creative and innovative teacher I’ve come across. She designs unique and challenging mobility classes where you’re giving loads of attention to a specific muscle group each week. FYI- students absolutely do need to get comfortable with being uncomfortable (which she’s pretty transparent about). With going consistently, the gains I’ve witnessed in my overall mobility and strength over these past few months are truly unparalleled- especially my hip mobility. Natalie emphasizes community care in her teaching, and often uses her playlists and exercises to illustrate how yoga is rooted in social justice. She takes time to get to know her students and offers modifications throughout class, which is really helpful when deep diving into a specific muscle group for an extended period of time. If you’re okay with regularly being challenged both mentally and physically in your practice, then her classes are the way to go.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
Slow Flow Vinyasa
see all reviewsThe class was very calm, beginner to intermediate friendly. The instructor was nice , taught fast but not hard to follow at all. The space is small and intimate. Shoes go in cubbies outside the door and belongings can go in the lockers that are in the back. Make sure you are on time.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Pilates Mat
see all reviewsJes is the best instructor! This was my first mat Pilates class in about a year and she’s great at offering modifications for all levels - beginner or extra challenges for advanced!
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Hot Power Yoga 60
see all reviewsSoo’s class is always a great mix of challenging and restorative. She’s one of the more energetic and fast-paced instructors, but she always teaches modifications that are great for sustaining your practice throughout the 60 minutes.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Mindful Flow
see all reviewsReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…IN STUDIO Yoga Flow & Release
see all reviewsNice flow in class, wasn’t a classic “Power Yoga” in the more intense way, but moved well throughout poses and vinyasas. Would recommend for someone who has taken at least a yoga class or two, just to be able to follow along well.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Pilates Boot Camp (shoes req.)
see all reviewsPeople were not kidding when they said this class was intense! It was soooo good though! Megan is a great coach. She challenges you and makes it fun. I will definitely be back! A great workout for sure.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Hot Flow Yoga
see all reviewsSteve’s classes never disappoint, seamless flow and great adjustments. His classes challenge me in a good way and leave me feeling more relaxed afterwards. Wish he had more classes later in the day!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…Rocket Yoga
see all reviewsTaylor is eloquent with her strong body alignment verbal cueing & physical assists for inversions and handstands. If you are seeking someone who can speak to the body and help you achieve certain poses, Taylor can help you reach your intention. She deeply cares about her students well being.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…26&2 Hot Yoga 90
see all reviewsVery, very helpful. Help with proper positioning, very warm and friendly make me feel very comfortable. Will come again. The showers were great. It was clean. It was sanitary and just very welcoming.!!!
Are you new to yoga, or have you been practicing for years now? Regardless of your…Vinyasa Flow
see all reviewsCamryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Y6 Hot
see all reviewsLoved the class size and instructor’s upbeat personality. The temperature was perfect and the class was challenging in the best ways. This was my second yoga class, but first time at this establishment. I plan on returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow with Sound Bath Meditation
see all reviewsWhat a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
C2 - CorePower Yoga 2
see all reviewsOne of the best CorePower classes that I have ever taken. He had the perfect combination of creativity, difficulty, and flow. The only thing I didn't like was that he played the jeopardy theme song during the end of shavasana. Like why?
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsDidn’t realize this was a hot yoga class, which I wouldn’t have booked had I known (not my thing), but the instructor went out of her way to make sure I was comfortable before, during, and after the class. It ended up being a fun class overall!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsSculpt classes are always killer. This was my first class back after years. It was awesome! The instructor gave solid cues and her music was amazing. This is likely going to become my Monday morning routine.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI love sculpt classes and this studio. This instructor was great. Only downside was that this was the hottest sculpt class I’ve taken to date. I know it’s heated but I could feel the hot air blowing on me all class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsElizabeth has been one of the best instructors I’ve had so far. Love her kind energy and her class was challenging and restorative. Will def be taking her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
see all reviewsThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Gentle Flow + Yin
see all reviewsIt was a great class! And it was truly a yin class which I highly appreciated!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…YS - Yoga Sculpt
see all reviewsI don’t do yoga sculpt often but this was the best sculpt class I’ve been to in a while. Cues were on point and I loved Rini’s energy 💜 she’s very upbeat and encouraging. Maybe I will begin practicing sculpt more often now 🤭
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCustomized experience since I was the only student who showed up. I had an egg freezing procedure the week before and the teacher - who is a physician but moonlights as a yoga instructor - tailored the session to my needs so I could recover better from surgery.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGigi’s class is the best! The yoga parts of class are grounding and relaxing, focused on deep breathing, while the cardio part is fun and energizing. I didn’t think I could ever do cardio in a hot studio but Gigi’s positive attitude/amazing playlist gets me through it and I actually enjoy it! I always feel great after class. I definitely recommend it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsThe direction was a little hard to follow, a few minutes lag with calling out the next move. I would suggest not doing the poses with us to help anticipate the next move. She was very nice and interested in teaching tough.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hybrid 60
see all reviewsJust go to Christina’s class and thank me later. I’ve been to yoga class in countless big cities and she is by far the BEST instructor. You will be challenged, motivated, and even giggle a few times. Thank you Christina!!
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