Abs & Ass (50 Minutes)
see all reviewsFirst time taking Matt’s class and he is amazingggg!!! He is so sweet and motivating. Loved the kelly clarkson tunes in honor of her bday. Will absolutely take more classes w him
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsI love Kayla’s classes! The way she explains each move, the pacing, the funny antidotes she shares throughout. Each class is reasonably challenging with rest timed perfectly!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
see all reviewsLove this place! Very complete workout. The class involved to be in groups of three or couples and 6 different stations alternating cardio and weight exercises. Perfect for burning fat while strength muscle. I’ll come back for sure. Coach and Music was so motivating!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Athletica
see all reviewsStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 75
see all reviewsThis class is incredible. Focused on really effective and challenging postures and felt so sweaty and refreshed after. Bonus: the towels are included and a cold eucalyptus towel was given at the end!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Dash Strength
see all reviewsI love Kate’s classes! For some reason, it wasn’t super clear that this one was a strength class so I would make sure to check that in the future. But it was still great & always five stars regardless.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Physique Ignite
see all reviewsThis is indeed the hardest P57 class structure, get ready to burn and sweat, it was awesome! Will def be back. I do agree that class transitions are too rushed, classes are back to back and could benefit from a 10 min cleaning buffer.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Core. Sculpt. Flow (CSF)
see all reviewsThis class was intense and challenging, even as a consistent pilates attendant. Courtney was very descriptive and made accommodating modifications for each pose. She also checked in with each of us individually after class which I greatly appreciated. High recommended this class and her specifically.
Momentum Fitness is a privately owned personal training and group fitness studio…C1 - CorePower Yoga 1 - NYC
see all reviewsZoe G lead an amazing flow for her 1:30pm Sunday level 1 class. I was brand new to core power and was worried it would be too hot (this is the non heated one) it was about 90° but I was able to complete the class. It challenged me and relaxed me at the same time! 10/10 would recommend
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
see all reviewsBlake is obviously really seasoned as an instructor and is comfortable directing the room. There’s always a sense of everything going off without a hitch and according to plan. We move a bit more quickly than I’m used to—even for vinyasa—but it’s still a manageable pace. Generally, class structure starts slow, then picks up a little speed with each iteration of the flow, then there’s a point where the repetition sort of locks into your muscle memory and it’s almost like we’re doing a kind of yoga choreography, hit the peak pose (which Blake demos at the beginning of class), and then winds down and caps off with a longer savasana/meditation. Accommodating and friendly vibe. I always leave with a bounce in my step!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Barre/Toned
see all reviewsI love this class! Kind of a mix of barre, Pilates, and yoga with hand weights mixed in. It’s challenging but not impossible and Karen is so encouraging. The studio is lovely, and sunny and clean and the classes are small.
Elements is voted best barre class by Well + Good, and featured in New York Times…- Strength Training, Stretching
Dungeons & Dragons strength & conditioning
410 East 88th Street, New YorkStrength and Conditioning
see all reviewsThese classes are hard (for me anyway) but so good! I’m a beginner and struggling along but Jon is so encouraging, vibe is great and the people are generally pretty welcoming. Very motivating and I feel a difference in my body after I work out here.
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa Flow
see all reviewsShayne is a lovely teacher! I love that she cued a fairly athletic flow with calm energy. Her hands-on adjustments were also very welcomed.
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…Dance Cardio w/ Arms
see all reviewsFirst time in class and it seems like the kind of thing where you get more familiar/keep up better the more you go. But I wasn’t totally lost! And had a blast. Katie’s energy was so fierce!!! Left feeling like a little rubbed off on me lol definitely empowering :)
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…High Intensity Strength Training
see all reviewsGracie is great! She is so attentive and she corrects posture and makes adjustment for everyone. She even took the time to explain the technique to me at the end of the class. Definitely recommend her class!
Strength Society is an Upper West Side strength and conditioning gym built for everyone…ROW 50
see all reviewsThe class is good! It was my first time, i wish they would have explained a little bit more before starting the class. I had to look around to what other people where doing.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Strength Training, Sports recovery, …
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesWomen's Strength and Conditioning: Bridge Series (April 21st-April 26th)
see all reviewsClass was very fun! And great workouts. But I think we could use time better. It’s a 60min class but the actual workout was only around 28 minutes. I feel there’s a lot of time wasted to give instructions, and for pauses.
We believe in fitness as a lifestyle. We coach you through functional movements that… Semi Personal Training
see all reviewsThis brief session provided an excellent chance to onboard a new trainee. The coach demonstrated attentiveness and offered valuable assistance. Each cubicle is designed to provide a unique experience and environment.
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Strength & Core
see all reviewsAlica was warm and welcoming ! I loved the circuits, and my legs feel like noodles right now but totally worth it. I would love to continue coming back to this gym and have classes too
The LIV Method is a boutique training studio with locations in both Midtown and Upper…Get Ready, Get Real!- Intro Class
see all reviewsNatalia is a ray of sunshine!! She is amazing and uplifting. She corrected our forms and helped us when we needed help. She also talked about the history of pilates and how it began I found that to be super cool. After class, she let us ask her questions about the class/pilates.
Real Pilates is New York's most renowned classical Pilates brand offering expert…CrossFit (Hyrox Metcon)
see all reviewsFirst time doing CrossFit and the instructor was great at explaining and guiding.
CrossFit NYC (50 West 28th Street) was the first CrossFit affiliate in New York City…Kickboxing Levels 1 & 2
see all reviewsClass was fun. Mr. Phipps was a great instructor. Knowledgeable and made it easy for a beginner like me to become acclimated. Would definitely take his class again.
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Prenatal
see all reviewsKind teacher, clear with instructions. Workout was mild/moderately challenging with a good focus on core breathing.
TLM has been helping new and expecting moms since 2014 feel like the best versions…West Side Punch Force Fitness
see all reviewsLoved the first class at punch fitness, it had been a while since I’d been pushed like this and Nuno was great. Eased up when it was needed but kept the energy with a variety of activities that ensured I left with the right amount of hurt. Looking forward to going again.
Punch Force provides you a fun and strong workout, whether you are searching for…Pilates Mat
see all reviewsLoved Pilates class with Natalia B.! Just the right sequence for my 1st time, already booked her next class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CR - CoreRestore - NYC
see all reviewsChristina was a fantastic instructor. She made the room beautiful and it was heated but not unbearable. She was very clear about what each pose was so I didn’t need to even look to see what she was doing because her instructions were very clear. I will absolutely take this class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SLT - All Levels
see all reviewsAmazing instructor - explains all the moves very in depth and corrects form - perfect blend of tough but encouraging and also personable - actually cares, a rarity these days. Thank you!!🙏😊
All clients are required to wear or purchase grip socks for class. Clients without…Gym Time
see all reviewsGood gym, reasonable credit price. They will make you wait until 15 min for your slot (but this is in their description, so that’s fair). Overall lots of equipment but busy location and you may have to work in with people if you need specific equipment. Number of lockers also limited and need to bring your own lock.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Open Level Equipment
see all reviewsBeautiful studio and lovely staff! Great class. Loved that the class size was so small and we got a lot of attention! There are other private sessions happening simultaneously in the other parts of the studio (layout is one big open floor plan) so if you are easily distracted, this might be overstimulating. Thank you, Emma!
We believe in challenging the body in a multi-faceted way to create a lasting change…Strength & Conditioning
see all reviewsThis isn’t my first time taking a class with Yesenia, and once again, she did not disappoint. I’ve taken her classes before out in Jersey, so I already knew I was in good hands. This 60-minute Flex class was everything I expected and more — challenging, energizing, and super rewarding. Yesenia knows how to push you to your limits in the best way possible, all while keeping the energy high and the motivation flowing. She’s an amazing instructor and a fantastic moderator throughout the class. If you’re looking for someone who will challenge you and help you grow, definitely book a class with Yesenia. Highly recommend!
FLEX …by Yess, was created in the midst of Covid-19 in the Spring of 2020. Having…