Vinyasa Yoga
see all reviewsBlake is obviously really seasoned as an instructor and is comfortable directing the room. There’s always a sense of everything going off without a hitch and according to plan. We move a bit more quickly than I’m used to—even for vinyasa—but it’s still a manageable pace. Generally, class structure starts slow, then picks up a little speed with each iteration of the flow, then there’s a point where the repetition sort of locks into your muscle memory and it’s almost like we’re doing a kind of yoga choreography, hit the peak pose (which Blake demos at the beginning of class), and then winds down and caps off with a longer savasana/meditation. Accommodating and friendly vibe. I always leave with a bounce in my step!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…High Intensity Strength Training
see all reviewsGracie is great! She is so attentive and she corrects posture and makes adjustment for everyone. She even took the time to explain the technique to me at the end of the class. Definitely recommend her class!
Strength Society is an Upper West Side strength and conditioning gym built for everyone…ROW 50
see all reviewsThe class is good! It was my first time, i wish they would have explained a little bit more before starting the class. I had to look around to what other people where doing.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Strength Training, Gym Time, …
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesWomen's Strength and Conditioning: Bridge Series (April 21st-April 26th)
see all reviewsClass was very fun! And great workouts. But I think we could use time better. It’s a 60min class but the actual workout was only around 28 minutes. I feel there’s a lot of time wasted to give instructions, and for pauses.
We believe in fitness as a lifestyle. We coach you through functional movements that… Semi Personal Training
see all reviewsThis brief session provided an excellent chance to onboard a new trainee. The coach demonstrated attentiveness and offered valuable assistance. Each cubicle is designed to provide a unique experience and environment.
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Pilates Mat
see all reviewsLoved Pilates class with Natalia B.! Just the right sequence for my 1st time, already booked her next class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Off the Barre Pilates
see all reviewsI love Kelley's classes and the variety of exercises she comes up with to trigger those deep down muscles ! Always a good workout
We believe in challenging the body in a multi-faceted way to create a lasting change…