Abs & Ass (50 Minutes)
see all reviewsmichael p is one of the best barry’s instructors. something I really appreciate about him is his welcoming energy to all levels and first timers. he is extremely motivating while always making sure everyone is comfortable and working to their own personal best potential instead of feeling pressured. his playlists slap and he’s always hilarious. genuinely look forward to his classes every time :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsI love Kayla’s classes! The way she explains each move, the pacing, the funny antidotes she shares throughout. Each class is reasonably challenging with rest timed perfectly!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Just STRENGTH
see all reviewsWonderful. Garen is great. Super friendly and motivating. Pushed you to lift heavier but also provided modifications
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Athletica
see all reviewsStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
see all reviewsThe best instructor at MHRC! I have been taking Danny’s classes consistently at MHRC and have been running stronger, with healthier form, and happier than I have in years. His playlists are the best and energy is unmatched. His love of running and encouraging coaching style is felt at each class.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Hot Vinyasa Flow
see all reviewsI love love love Lorenza!! Her classes are thorough but not difficult. You move every part of your body and feel every single muscle. She is calm and very reassuring. I look forward to her class every single time. The staff at Bode NYC are friendly, accommodating and very helpful. Gym and locker rooms are clean. My favorite place for hot yoga ❤️
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…CR - CoreRestore - NYC
see all reviewsChristina had a very soothing and nurturing presence and her instructions were clear and easy to follow. I felt so much better after class, ready to start the week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Core. Sculpt. Flow (CSF)
see all reviewsWonderful progression from core stabilizing to full body strength to yoga flow/stretch. nothing felt impossibly challenging in the moment, but all my muscles felt aware and engaged after, plus my whole body felt elongated. Courtney is a great instructor and really cares about form
Momentum Fitness is a privately owned personal training and group fitness studio…Tabata
see all reviews45 minutes of pure energy, every single time. Yael brings the perfect mix of intensity and positivity — she makes pushing yourself to the limit actually fun. Her energy is contagious, the music is always on point, and you’ll finish the workout breathless but smiling. She’s super motivating and always knows just what to say to keep you going. Honestly, her class is the best part of my week!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Kettlebell Strength and Conditioning
see all reviewsAlways great and if you stick with it you will def see overall results. She will truly have you lifting something you never thought you ever could.
Strength Society is an Upper West Side strength and conditioning gym built for everyone…Barre + Sculpt
see all reviewsSuuuuuch a good class ! Instructor was incredible too. I love how this class really works EVERY part of your body. My only qualm is I wish the studio was a little cleaner but unfortunately the class is so good that I’ll keep coming back anyway. I will be gatekeeping this place tho🤫 definitely coming back & would totally take this instructor a million times over again!
Elements is voted best barre class by Well + Good, and featured in New York Times…Bridge Series: Women's Strength (June 23rd-July 6th)
see all reviewsClass was very fun! And great workouts. But I think we could use time better. It’s a 60min class but the actual workout was only around 28 minutes. I feel there’s a lot of time wasted to give instructions, and for pauses.
We believe in fitness as a lifestyle. We coach you through functional movements that…Get Ready, Get Real!- Intro Class
see all reviewsA reasonably comprehensive intro to real pilates (classical) routines. Instructor’s warm vibe, skillfully coached, detailed run through made the onboarding class feel less tedious. While session bordered on rigorous and intensive at times, hit perfect for an active rest day nonetheless, in this abbreviated/slower intro format. Have taken mostly contemporary pilates and megaformer so wanted to sample its underpinning—a more source specific classic Joe Pilates stylee—didn’t love it, felt a bit staid and dated from the uncomfortable foot bar (yikes on tip toes) to the (effective and efficient yet) somewhat unnecessarily awkward body positioning. That said, would defo be interested in taking several more classes before deciding if it’s a miss for me or simply requires further acclimation.
Real Pilates is New York's most renowned classical Pilates brand offering expert…CrossFit (Hyrox Metcon)
see all reviewsI love this class! It is brutal but such a great exercise and I’m addicted. Mariko’s very friendly and has been helpful when answering questions and offering guidance.
CrossFit NYC (50 West 28th Street) was the first CrossFit affiliate in New York City…West Side Punch Force Fitness
see all reviewsI’m so glad to discover a boxing gym in the neighborhood. I don’t know why UWS has not had more boxing options. Nuno was amazing! I highly recommend it if you want a seriously tough workout. He was very patient with teaching me the combos and correcting my form.
Punch Force provides you a fun and strong workout, whether you are searching for…Gym Time
see all reviewsGood gym, reasonable credit price. They will make you wait until 15 min for your slot (but this is in their description, so that’s fair). Overall lots of equipment but busy location and you may have to work in with people if you need specific equipment. Number of lockers also limited and need to bring your own lock.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…