VIRTUAL Basic Beginner Ballet
see all reviewsModerate paced class with simple combinations. Sean is encouraging and gives great tips on improving technique. Michael played live piano music so it made the class especially fun to dance as the sound was excellent for a livestream class.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…H.I.I.T. the Deck!
see all reviewsI was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
Momentum Fitness is a privately owned personal training and group fitness studio…Yoga
see all reviewsShakira is amazing this class is so warm and inviting and it is a small class so you get personalized attention which is a rare notion in nyc! I highly recommend and I will be back!
At Yoga La Vie, we believe in taking a personalized approach.Classes are not limited…- Won Buddhism makes Buddha’s teaching relevant and suitable to contemporary society…
Yoga Essentials (Live Online Classroom) Read Description
see all reviewsGreat fundamentals class even if you’re an experienced yogi. Gina was very welcoming and seemed to be very attentive especially to the newbies. I enjoyed this class for a really good stretch but if you’re new to yoga, I think this would be a great start.
We are a beautiful large one room studio located in the heart of the Upper West…Exhale Barre Basic
see all reviewsThe instructor is no nonsense and delivers a total body workout. He corrects your form so that you feel the proper muscles and make the most of your time there! I'm glad I went. Upper body lower body core abs even back body was worked. Did not sweat profusely but definitely got my heart rate up
Located in New York City's Upper East Side overlooking prestigious Madison Avenue…Exhale Barre
see all reviewsAlex is one of the best. He remembers names of his regulars; is attentive during class, constantly correcting form; wastes no time during class (ie quick transitions / no annoying downtime or drawn out stretching = more work done in the hour); always gives us a ton of movement variety (we did 5 different thigh positions and 3 sets of glutes, 2 standing / 1 floor); provides a longer weighted arm series than other instructors; multiple + innovative core sets using the barre, band + ball, and most importantly, challenges the muscles + definitely makes sure that we get a burn! I will say though that I was disgusted at how filthy the studio was today - hair all over the floor and clinging to my barre socks. But class was awesome.
Situated on Central Park South just across from Manhattan’s renowned Central Park…Power Flow
see all reviewsAlice is awesome, and it was a hard class in the best way! Unfortunately.... My friend and I were both thrown off by a male trainee sitting at the back of class watching us, then clicking his pen and flipping through his notebook during Shavasana! None of the female attendees were asked if we would be ok with a man watching us doing down dogs and fold-overs from behind, and Alice wasn’t even notified of his attendance! New York Yoga, you should know better!
New York Yoga is a neighborhood yoga studio that specializes in Vinyasa and Hot Yoga…Figure 4 Barre (Open)
see all reviewsShe is the best instructor there hands down. Fortunately most the instructors are good. The Class was small today due to a holiday weekend and the energy she possessed was excellent for just five students. She cared about every student their form and making sure it was a hard and challenging class. I always feel like I get my moneys worth and leave feeling like I got an incredible work out. Not to mention this is the nicest bar studio with incredible locker room showers and service.
Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing…Power Vinyasa PM - HOT
see all reviewsClaudia was great instructor! Really easy going vibes but led us through an awesome flow. Definitely a fast paced flow, but I really felt like I had a good workout. The studio itself is clean, but a bit cramped. The locker room is teeny tiny, barely 4 people can be in there at a time, and there are no lockers or cubbies to store your stuff. There is also a Tae Kwon Do/Karate studio downstairs which made the floors and walls rattle a ton, making it a bit hard to concentrate during the practice.
Earth Yoga NYC is a Health and Wellness Center located on the Upper East Side of…Original Hot Yoga 90
see all reviewsMaja is an angel. I learn so much from her every class - from her spirit, her energy, her words, her compassion. Today she even stayed after class to help me work on improving hip flexibility. So grateful for her and for the bode community. Namaste.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Yoga Basics
see all reviewsWhat an incredible class!!! I had such a stressful day at work, and Penny melted that all away. I feel strong, relaxed, rejuvenated, and at peace. I only wish this class was scheduled in the afternoon, so I could attend more regularly.
Five Pillars Yoga offers a welcoming sanctuary to the community where yoga students…OUTDOOR Open Level Vinyasa (weather contingent)
see all reviewsAbsolutely wonderful if I could give 10 stars I would! Shell is an incredible instructor and the class flew by. She inspires mindfulness through each of the poses and tranquility through movements. You get such a great workout and are able to fully reset your mind to tackle the day ahead. So so wonderful. Thank youuuuu Shell!
Yo Yoga! is a boutique yoga studio by the 59th street bridge featuring a roof deck…Vinyasa Flow + Restorative
see all reviewsThis class was a great balance of vinyasa flow and restorative postures, which I really appreciated! It started off as a good workout and I felt relaxed by the end. We stayed in the restorative poses for a longer amount of time, so I felt the stretches. Megan was very warm and helpful with postures throughout the class! I will definitely return.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Level 1-2
see all reviewsJamie is warm and friendly. He focused a lot on alignment which was nice because in fast pace flow classes sometimes you forget or lose proper alignment I appreciated refocusing. Jamie's adjustments were fabulous and helpful.
Upper West Side Yoga and Wellness (UWS Yoga) is a family-friendly yoga studio on…Vinyasa Flow
see all reviewsOnly critique is that the studio should put some shades up on the window. During downward dog or any pose where your head faces back of the room, your staring at bright sunlight pouring in. Not the easiest on the eyes. Class itself was great though.
Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…BDC Fit: Pilates Mat
see all reviewsGreat especially for beginners! I’ve been doing classical may pretty regularly for about six months but jumped into a class doesn’t really deconstruct each exercise as you go. I know the classical sequence now, but this class was a great opportunity for thinking about the smaller range of exercises that Julia focused on, and learning the transitions that I usually fumble through in my regular class.
BDC FIT at Broadway Dance Center (West 65th Street Location) is thrilled to be adding…Barre Flow
see all reviewsEnded up being a 1-on-1! Danielle is amazing - it's a fusion of barre and Pilates (I suspect because I told her I didn't enjoy yoga as much so she modified for me). She was friendly and encouraging, and I had a great workout! Will definitely be back!!
Power Studios is dedicated to bringing together the best that NYC has to offer! This…Iyengar Yoga Level I/II
see all reviewsReally nice and restorative session! Norma paid attention to everyones postures and helped made adjustments. She also has such a calm voice that really projects relaxation.
Iyengar Yoga classes on the Upper East Side. Iyengar Yoga is a classical method developed…Hot Bikram 90
see all reviewsMy first time taking Bikram and it was one of the hardest workouts ever - it is as much a mental exercise to ignore the discomfort of the heat and sweating as it is physically demanding. But I loved it. As a beginner I felt 90 mins was way too long and I will take the 60 min options until Im more used to the sequence and heat/humidity.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Laughter Yoga
see all reviewsIt is very good experience, even just know what laughter yoga is, I am glad I joined
Laughter Yoga NYC wants to bring a daily dose of laughter into your yoga experience…Hatha Yoga
see all reviewsI’m giving 5 stars because I love the idea of outdoor yoga in the park and want these folks to continue and thrive, but I do have some suggestions for improving the class. First, the teacher should have a sign or some kind of marker to help people locate the class amid the hundreds of people milling around the meeting place. And the class should remain at the meeting place until 5 min before class, rather than walking off at 15 min before class to a remote part of Sheep’s Meadow. I arrived 12 min prior to class and couldn’t find anyone until class actually started and I saw a distant group in downward dog. During class, the teacher was hard to hear and seemed self-conscious about raising her voice over the sounds of the park. During transitions, it would be helpful if the teacher announced the names of the poses first, so experienced yogis can keep to a smooth flow, rather than going into detailed positioning for each limb for beginners and only later stating “warrior 2”.
*This an outdoor yoga class that meets from April to October. Please check back in…
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