• Studio Lagree & KO
    Pilates, Boxing

    Studio Lagree & KO

    788 King St W, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (KW)

    Really great moves! Sarah really challenges you and corrects your form for the best burn! Only note: would love to have the music louder and maybe kept loud whilst she’s helping others out so I can get through the burn with music lol
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Studio Lagree
    Pilates

    Studio Lagree

    672 Queen Street East, Toronto
    4.9
    (17500+)
    Safety guidelines

    FULL BODY (QUEEN)

    Great class with Maddie - she brings a lot of knowledge and skill to her teaching. Loved the sequencing and her playlist was 🔥
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Sweat and Tonic
    Strength Training, Cycling, …

    Sweat and Tonic

    486 Front Street West, Toronto
    4.8
    (25000+)
    Safety guidelines

    Booty HIIT

    Great class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
    see all reviews
    The best of boutique fitness and wellness under one roof. S&T creates a local, curated…
  • Philosophy Fitness
    Strength Training, Pilates, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4.9
    (17500+)
    Safety guidelines

    TOTAL BODY CIRCUIT

    This class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
    see all reviews
    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • Serenev studio
    Pilates, Strength Training, …

    Serenev studio

    222 Sheppard Ave East, North York
    4.9
    (5000+)

    Reformer Hips Abs and Glutes

    The versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
    see all reviews
    Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…
  • BARRE BELLE
    Barre, Pilates

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4.9
    (27500+)
    Safety guidelines

    Ass & Abs (50 min)

    Brianna was so good and it was a challenging workout indeed. But I was 1 minute late due to traffic, streetcar delays and lady at desk made a very big deal about it. I respect studio’s policies but in past when I was in class people have been let in even after warm up( almost 5-7 mins in workout)
    see all reviews
    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • Wicked Barre
    Pilates, Barre, …

    Wicked Barre

    1416 Centre St, Unit 9-10, Vaughan
    4.8
    (7500+)

    Reformer Sculpt and Tone

    Tina explained and demonstrated all the moves in the reformer and made it really easy to follow along. She made some small adjustments to students, but may not catch all the issues with form. I would say her class felt like a true beginner class, best for someone who has never done reformer before.
    see all reviews
    Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…
  • IAM YOGA PILATES
    Yoga, Pilates

    IAM YOGA PILATES

    680 Yonge St, #2, Toronto
    4.7
    (30000+)
    Safety guidelines

    Detox Flow Hot [All Levels]

    Such a great instructor! Super helpful, personable, gives easy-to-follow instructions. Very beginner-friendly as well. Count me in for classes with her!
    see all reviews
    At IAM, their classes are just as connected to the practice of yoga and pilates as…
  • BeHot Yoga Toronto
    Yoga, Pilates

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4.8
    (27500+)
    Safety guidelines

    Hot Hiit 60 Pilates

    Be Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
    see all reviews
    BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4.8
    (17500+)
    Safety guidelines

    Chi Pilates

    Jackie was very welcoming which out me at ease as a beginner. She described as well as demonstrated everything we needed to do so it eas relatively easy to follow. The class was challenging (for me as a total beginner) but it eas not intimidating. Very enjoyable class and a clean, lovely studio!
    see all reviews
    BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…
  • The Bike and Barre Studio
    Pilates, Cycling, …

    The Bike and Barre Studio

    114 Anderson Avenue unit 6, Markham
    4.9
    (2500+)
    Safety guidelines

    Reform + Transform Level 1

    Melanie is always super encouraging, engaging funny and friendly. She was very attentive to form and knew how to pace her clients, altering the workout for different people. 100% love her as an instructor and would come again.
    see all reviews
    Bike and Barre is a proud family-run, co-ed boutique fitness studio that focuses…
  • elleTO
    Strength Training, Pilates, …

    elleTO

    435 King St W, Toronto
    4.7
    (30000+)
    Safety guidelines

    cardio dance

    This class always makes me so happy! So much fun! Only comment is I wish Alix takes some time at the start of choreo to show the moves first, not just doing them during the song. As a beginner, it was a little hard for me to follow. But overall, so much fun and positive energy!
    see all reviews
    Level up. The best women’s workout in Toronto. Award-winning instructors deliver…
  • Studio Lagree
    Pilates

    Studio Lagree

    435 Spadina Rd, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (FH)

    I always come to Lagree when I want to feel a real burn in my core, and Blair did just that. Her class is intense and she’s always making sure your form is correct, a really great instructor. Loved her class!!
    see all reviews
    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4.7
    (27500+)
    Safety guidelines

    The Pilates Circuit

    I liked that this class was actually challenging for someone who is experienced in Pilates. Aileen gave great cues and suggested modifications throughout the class. Will be taking more classes with her in the future!
    see all reviews
    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • Union Yoga + Wellness
    Yoga, Pilates, …

    Union Yoga + Wellness

    956 Bloor St W, Toronto
    4.7
    (25000+)
    Safety guidelines

    1. Studio Classes/Hatha (60 min)

    I really wish this studio wasn’t closing but alas. Beautiful class in a cozy room and the instructor Liz was super informative and calming and helpful with explaining the poses/flow.. I needed a slower paced class and this delivered the healing that I was looking for. The lights were off for our Savasanah and it was lovely being with others in the darkness in our most relaxed state at the end of a class like that. Thank you! 🙏🙏
    see all reviews
    Union is a friendly, unpretentious studio with creative and challenging instructors…
  • Solis Movement
    Pilates, Yoga

    Solis Movement

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4.9
    (7500+)
    Safety guidelines

    The Sets - Reformer

    Shira always gives it all. She comes up with fun, difficult moves that keep my mind and body challenged to the best beats b
    see all reviews
    This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    140 Spadina Ave, Toronto
    4.6
    (15000+)

    In Studio: R.Heat Energizing Vinyasa

    Love his sessions always. He’s a unique instructor, with the knowledge of the body that’s better than most. He also instructs clearly how to breathe with every movement. He encourages us to take risks and make mistakes in our practice to progress as students. His motivational words also help us get through every difficult breath. I almost gave up in one of my poses but because of what he said, I kept on in my pose and overcame the difficulty. Not every instructor can give us that motivation!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4.9
    (10000+)
    Safety guidelines

    MOVE (groove) - 45min

    So fun so good so groovy. Intense (to me) cardio to the best playlists +core work. Not like a trad dance class, you can go at yr own pace but the music makes you want to keep shmoving ~☆~ V invigorating if you're trying to do Friday night stuff afterwards, too
    see all reviews
    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • Harmony Fitness
    Strength Training, Pilates, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    4.8
    (25000+)
    Safety guidelines

    Pilates

    I absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
    see all reviews
    Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…
  • Yoga Tree
    Yoga, Pilates

    Yoga Tree

    123 Dundas St W, Toronto
    4.6
    (10000+)

    In Studio: Adv. R. Heat Power Beats

    Super creative and challenging, loved it and felt like my whole body was on fire! The creative use of yoga blocks to add weight was awesome!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4.8
    (22500+)

    Yoga Ease *In Studio |

    Such a beautiful, introspective and inspiring class. Miriam had a magical way of leading the practice to bring your mind and body into a peaceful grounded state. Thank you for reminding us to love ourselves amongst the unforgiving city life.
    see all reviews
    Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…
  • Imprint Pilates
    Pilates, Yoga

    Imprint Pilates

    204 Spadina Ave, Toronto
    4.7
    (12500+)

    IN STUDIO 50min Pilates Reformer Instruction (Intermediate)

    First time taking a class with Nikola and I LOVED it! He is very attentive to details and very politely corrects technique. First traditional reformer workout (I usually do megaformer) I found got me to work up a sweat. I will be back!!
    see all reviews
    We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…
  • Mosaic Yoga Annex
    Yoga, Pilates, …

    Mosaic Yoga Annex

    440 Bloor Street West, 2nd Floor,, Toronto
    4.8
    (2500+)

    IN PERSON Warm Yoga Essentials - ANNEX

    Absolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
    see all reviews
    Whether you are trying something for the first time ever or the only thing you need…
  • Upeksha Yoga
    Yoga, Pilates, …

    Upeksha Yoga

    842 King Street West, Toronto
    4.8
    (2500+)
    Safety guidelines

    Sunset Meditation

    Such an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
    see all reviews
    Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…
  • Loft Fitness Club
    Cycling, Barre, …

    Loft Fitness Club

    452 Danforth Ave, Toronto
    4.9
    (5000+)
    Safety guidelines

    Barre

    This class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
    see all reviews
    Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.
  • Jaybird
    Meditation, Yoga, …

    Jaybird

    110 Bloor Street West, Toronto
    4.7
    (2500+)

    The Burn

    She provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
    see all reviews
    Jaybird is a unique movement studio designed to get you out of your head and into…
  • ALIVE Movement Studio
    Pilates, Yoga, …

    ALIVE Movement Studio

    2240 Lake Shore Boulevard West Ste 229, Toronto
    4.9
    (1000+)

    Pilates Flow (Heat Optional)

    Clean and modern facilities with ample space between the designated spots in the studio. I’m fairly tall and didn’t feel cramped even with a full class. There’s a heated area on one side and non-heated on the other. Mats and equipment are provided which is great because I always forget mine. This is my new go-to spot for hot yoga and pilates! However I do wish there were more heated classes on the schedule.
    see all reviews
    *** For first timers our studio and FREE parking can be tricky to find so please…
  • Loft Fitness Club
    Barre, Cycling, …

    Loft Fitness Club

    2576 Yonge Street, Toronto
    4.9
    (1000+)
    Safety guidelines

    Spin + Flow

    Francis was lovely! We were running late and she went out of her way to helped us get set up even though she already started the class. It was definitely a killer workout. The headphones were a game changer for a spin class which gave you the extra push. The transition from spin to yoga was amazing as it helped with stretching the body and not to get sore after. Will be back for more and I highly recommend her class.
    see all reviews
    Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4.6
    (15000+)
    Safety guidelines

    Core Reformer

    Omg I loved this - my first ever reformer class and I was a bit intimidated going into it, but that was silly because Alexia was so lovely and helpful! Class was beginner friendly but still a bit of a challenge, just perfecto
    see all reviews
    Body Harmonics is about building power and grace in bodies from the ground up so…
  • La Femme Strong
    Strength Training, Pilates, …

    La Femme Strong

    655 Queen Street East, Toronto
    4.9
    (1000+)

    POUND (Studio)

    Instructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
    see all reviews
    La Femme Strong is a multi-disciplinary strength training community for women and…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    360 Hwy 7, Unit 1&201, Richmond Hill
    4.7
    (2500+)

    In Studio: Hatha Flow

    Really friendly front desk, helped explain the amenities. Renu provided a lovely experience, I enjoyed her teaching style and how intentional she was with us connecting with our bodies throughout our breathing & movements! Definitely will come back!
    see all reviews
    At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    372 Danforth Ave, Toronto
    4.7
    (7500+)
    Safety guidelines

    Modo Flow - 60 min

    Love this studio! Gives a quaint vibe, but runs like a well-oiled machine. Brendan is a great instructor. I love the variety of classes they have here, especially the yin style (if you don’t want to sweat too much I recommend this one).
    see all reviews
    Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…
  • Mosaic Yoga Sterling
    Yoga, Pilates, …

    Mosaic Yoga Sterling

    225 Sterling Rd, Unit 23, Toronto
    4.8
    (5000+)
    Safety guidelines

    IN PERSON Yin - STERLING

    So peaceful and relaxing, great for a slight stretch but for easy on the body as Yin should be. The room was big and plenty of space to really focus on the practice.
    see all reviews
    Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…
  • Kula Yoga
    Yoga, Pilates

    Kula Yoga

    304 Brunswick Ave, Toronto
    4.7
    (17500+)

    (Studio) Hot: Level II

    Tarik has such a special way of connecting with the class! One of the hardest, sweatiest, best classes in the city!
    see all reviews
    At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…
  • Quiet Bodies
    Pilates, Stretching

    Quiet Bodies

    137 Queen Street East, Mississauga
    4.9
    (1000+)
    Safety guidelines

    QB Strength

    Denise is lovely with such warm energy. She curated such a solid, well rounded class that activates what feels like every single muscle. I was already drenched in sweat mid way through the class. Looking forward to taking her class again!
    see all reviews
    Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…
  • Body Harmonics
    Pilates, Strength Training

    Body Harmonics

    90 Eglinton Ave W, Unit 501 - Building Code 3415, Toronto
    4.6
    (7500+)
    Safety guidelines

    Restorative Reformer

    Restorative Reformer class with Nina was the best first time experience for a workout in any studio I've tried. Beginners would enjoy Nina's restorative class to get to know and be comfortable with the machine. The receptionist was sweet and patiently showed me their space, she also informed the instructor it was my first reformer class. They made sure to show me the adjustments I would need to change on the machine before class started. Body Harmonics felt closer to a physio clinic rather than a boutique type studio.
    see all reviews
    Be ready for movement at Body Harmonics. These exercises will be transformative and…
  • Neutral Pilates
    Pilates

    Neutral Pilates

    9019 Bayview Avenue, Richmond Hill
    4.8
    (1000+)

    Reformer Group Class (Essential)

    Bright, welcoming and clean studio! There were 3 of us in the class so it felt like a private session. Masi’s instructions and cues were so clear. She provided hands on adjustments and praise when moves were completed with proper form. Excellent class, great for beginners. She also modified to help challenge myself. Loved it!
    see all reviews
    We offers private one on one, semi private and group Pilates classes. We also have…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    1138 The Queensway, Toronto
    4.8
    (2500+)
    Safety guidelines

    Vinyasa - 60 min

    Premadasa is a fantastic instructor. so calming and provides clear guidance through practice. studio staff are friendly and clean. only grievance i have is with some of the fellow yogis. seems like every time i go someone’s device is going off or being disruptive in some way during classes. real bummer.
    see all reviews
    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Canergy Pilates
    Pilates, Gymnastics

    Canergy Pilates

    53 Spring Garden Avenue Unit 203, Toronto
    4.9
    (1000+)
    Safety guidelines

    Intermediate Group Class (English)

    Karen is an amazing instructor!! Cues are clear and she adjusts your form. Very attentive. Class was difficult but engaging :)
    see all reviews
    Welcome to Canergy Pilates, a studio where we believe that Pilates is not just an…
  • Mukti Studio
    Yoga, Meditation, …

    Mukti Studio

    3301 Lake Shore Boulevard West, Toronto
    4.9
    (1000+)
    Safety guidelines

    Flow & Restore: Rejuvenate Body and Mind

    Not only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
    see all reviews
    Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…
  • Womens Fitness Clubs of Canada
    Strength Training, Yoga, …

    Womens Fitness Clubs of Canada

    1355 Kingston Rd, Unit 166, Pickering
    4.6
    (100+)

    Hot Yoga

    Nadine was very thorough reminding you when and how to breathe. How to engage your core and which muscles should be engaged. Great class!
    see all reviews
    With amenities and services ranging from group fitness classes to customized nutrition…
  • Oxygen Yoga & Fitness
    Yoga, Pilates, …

    Oxygen Yoga & Fitness

    171 East Liberty Street Unit 126, Toronto
    4.8
    (1000+)
    Safety guidelines

    Hot Core-lates

    Great instructor and fun workout of Pilates and Compound strength movements. It’s nice and hot but not too hot in there! Only thing is I loved the music playing and would love for it to flow better and be louder at points but overall a great workout and sweat!
    see all reviews
    Welcome to your new yoga class, where you are welcomed into the OYF community no…
  • Ebb & Flo Studio
    Yoga, Pilates

    Ebb & Flo Studio

    95 Danforth Ave 3rd FloorToronto, ON M4K 1N2, Canada, Toronto
    4.8
    (1000+)

    Flo

    Such a fun class! Had a variety of poses and a really fun breathing practice to round it off. It wasn't too easy but also wasn't too hard for a yoga beginner like myself. Studio was also clean, friendly, and an inviting space. Will definitely recommend Stephanie's class at Ebb and Flow to all my family and friends.
    see all reviews
    Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…
  • AfterGlow Studio
    Yoga, Pilates, …

    AfterGlow Studio

    2034 Queen St. E. 2nd floor, Toronto
    4.9
    (500+)
    Safety guidelines

    XPRESS Sculpt + Sweat

    I have taken this class multiple times and it has been great every time! Sarah is a fantastic instructor and comes up with lots of modifications to make your workout harder or easier depending on your mood/mobility.
    see all reviews
    Practice Yoga. Change Your Life. The space, community and practices to help you get…
  • The Toronto Barre Collective
    Barre, Yoga, …

    The Toronto Barre Collective

    2199 Bloor St W 2nd + 3rd Floors, Toronto
    4.9
    (2500+)
    Safety guidelines

    TrueBalance: Choreography (Int)

    I love Kelly! Such a talented teacher and generous being. I left the class feeling both challenged and rewarded.
    see all reviews
    The Toronto Barre Collective is a place where community can gather to safely navigate…
  • OHA Wellness
    Yoga, Pilates

    OHA Wellness

    107 Atlantic Ave, Toronto
    4.8
    (1000+)
    Safety guidelines

    Flow: Detox yoga

    A lovely practice and very meditated. Aldrin has a beautiful voice, would recommend turn down the music next time so we can hear it more :)
    see all reviews
    Discover your new urban refuge in the heart of Liberty Village, where mindfulness…
  • Higher Ground Health Club
    Strength Training, Yoga, …

    Higher Ground Health Club

    382 Yonge St, 4th Floor (above Ikea) , Toronto
    4.7
    (1000+)

    MoveStrong

    DJ absolutely crushed it. This was such a great class, he began with the philosophy of permissive flow and made it very clear that he is a there to provide instruction but we should let our bodies guide our movement. This went at a very good pace and everyone was WORKED regardless of experience or fitness. He frequently checked in with the group and all around brought amazing energy. And then individually acknowledged everyone at the end of the class. The whole experience was wonderful and empowering, 12/10 would recommend.
    see all reviews
    A network of Fitness and Health studios designed to make living an active life on…
  • Yogaspace
    Yoga, Pilates

    Yogaspace

    699 College Street, Toronto
    4.9
    (500+)
    Safety guidelines

    Aromatherapy Yin Yoga

    Ashley is a fantastic instructor. She helped guide me to deepen my poses to extents I wasn’t capable of on my own. Ashley also offered modifications for different skill levels. The aromatherapy application and equipment used led to a very calming environment. Overall the class led to a great stretch and left me feeling relaxed.
    see all reviews
    Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offers…
  • Neutral Pilates Studio
    Pilates

    Neutral Pilates Studio

    5460 Yonge Street, Toronto
    4.8
    (1000+)

    Reformer Group Class (Essential)

    A lovely space designed for small group or private sessions. The instructor takes her time to go over posture and supports you every step of the way. She also I cooperates equipment in a meaningful way. Highly recommend.
    see all reviews
    Neutral Pilates offers Private one-on-one Pilates training, Semi- private & group…
  • Groove Barre
    Pilates, Barre, …

    Groove Barre

    227 Main St N, Suite 202 Markham, Markham
    4.8
    (500+)

    Reformer Essentials

    Abhi is a fantastic instructor providing clear instructions, cues, demonstrations and counts. I like how she differentiated the class for all levels to challenge ourselves. She walked around and provided hands on adjustments and tips for form. Loved it!
    see all reviews
    They create fitness enthusiasts. They help people fall in love with the process of…

Page 1