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Body Harmonics - Eglinton

4.5(1,975)
90 Eglinton Ave W, Unit 501, Toronto, ON, M4R 2E4
Forest Hill
PilatesStrength Training

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Wednesday, March 20
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Today, March 20
60 min
Abs, Hips and ThighsTatiana Calabria
4.2
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Reformer Trim and ToneTatiana Calabria
4.4
Flexibility, Balance, Core, Abs, Pilates
Join
Tomorrow, March 21
60 min
Intense ReformerElaina Morin
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Power and FlowMargot McKinnon
4.4
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Reformer Trim and ToneDiane Armstrong
4.4
Flexibility, Balance, Core, Abs, Pilates
Join
60 min
Abs, Hips and ThighsDiane Armstrong
4.2
Flexibility, Balance, Core, Abs, Pilates
Join
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About this studio

Be ready for movement at Body Harmonics. These exercises will be transformative and an experience that goes beyond "going through the motions." At this Pilates studios, they will help you build optimal strength and movement in your entire body.

bodyharmonics.com+1 416 482 4884

Body Harmonics classes

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How to prepare

Please wear appropriate fitness clothing. What should you expect? Check out this article by Body Harmonics founder Margot McKinnon: https://bodyharmonics.com/is-pilates-too-hard-too-easy-or-just-too-out-there/ New Users: Please arrive at least 15 minutes early to fill out the waiver and get a tour of the studio. They recommend for first time users, to call in and book a 45 minute machine tutorial. Returning Users: Your spot can be taken at class time by the waitlist and you will not be permitted 10 minutes into class time.

How to get there

They are located on at 90 Eglinton Ave W, St. 501, on the North side of Eglinton just West of Duplex. ** Building code needed on evenings after 7:30pm & on weekends, call Front Desk at 416-482-4884 for access**

Studio amenities

Lockers, Mats

500+ ratings for Body Harmonics

5 stars
4 stars
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4.5/5.0
based on 1,975 ratings

Most recent reviews

Core Dynamics 2 with Jacquelyn
Good class to reconnect with your breathing and to focus on mobility and proper use of abdominal muscles.
Power and Flow with Margot
If only the non-workout aspects of fitness mattered in rating a class... clarity is in education.
Core Essentials with Barbara
Barbara is an excellent teacher— explains & demos everything & keeps an eye out for all her pupils.
Response from the studio:
Thanks for sharing your great experience with Barbara. She is amazing!
Intense Reformer with Kristen
I really liked this class, it felt great! The instructor provided great cues. I’m working on rehabbing some injuries and this was great!
Response from the studio:
That's so great to hear! Thank you for your review. See you next time!
Reformer Cardio and Conditioning with Rita
Loved this class
Response from the studio:
Thanks for sharing your experience! We look forward to seeing you again.
Intense Reformer with Diane
Very effective and challenging class. Instructor was very knowledgeable and performed form corrections which I personally appreciated! Body Harmonics is the gold standard of Pilates in TO.
Response from the studio:
Thank you! I'm glad you had such a great experience. That's exactly what we aim for! We look forward to seeing you again soon.
Intense Reformer with Barbara
Intense isn’t a word I would use to describe this class
Response from the studio:
Thank you for your feedback. Intense Reformer is an intermediate class that works your core, hips and thighs in an integrated way. Our bodies are different from each other and sometimes we have different needs. It'd be great if we could speak in person or over the phone to make a recommendation that fits your needs. Feel free to contact us before you come again to make a better choice. Thank you again!
Core Reformer with Pari
Pari was amazing!
Response from the studio:
We are glad to have Pari on board! Happy you had a great experience. Thank you!
Intense Reformer with Jillian
Great class. Love this studio
Response from the studio:
That's amazing! Thank you!
Reformer Trim and Tone with Victoria
Victoria was really good at adjusting positioning and describing where we should feel each exercise. She was patient with me and helped me with my reformer.
Response from the studio:
Thank your for your review. Victoria ia amazing! We are glad she was able to help you to get the most of the class. See you next time!
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