Dance,Strength Training,Livestream danceUforia Studios
1561 California St, San FranciscoSafety guidelinesPOP STAR POP UP FT. THE SUPREMES VIRTUAL LIVESTREAM
see all reviewsPreston is such a wonderful instructor. His choreography is fun and accessible; he’s encouraging and uplifting; and I always have a positive class experience with him. Highly recommend.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…LIVESTREAM: Beginner Hip Hop [Beginner]
see all reviewsJeremy's an amazing teacher! He literally did it blindfolded since our cameras were off but he somehow managed to address our challenges doing the routine, which was probably the best workout I've gotten via Zoom so far.
COVID-19 Update (4/1/21)Rae Studios is now OPEN at 25% capacity. We will continue…Mat Pilates (Online Class)
see all reviewsNot so much of a classical Pilates session, but an interesting mix of dance based movements that target the core along with Astanga yoga poses. Ab exercises were very challenging. Lots of much needed juicy deep stretching that any dancer will really appreciate.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Honey Dipped (Sensual Movement for Womxn+) - Virtual / Livestream (see description)
see all reviewsLoved this class! Great teaching. Mela checked in with us periodically to see if we had any questions or needed to slow down/speed up. I left feeling more in touch with my body which was very cool.
Dance Mission Theater is a multicultural dance center that offers a wide variety…Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…Intro to Pole
see all reviewsAnna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
Offering classes in pole fitness, dance choreography and flexibility training. VRV…Zumba @ Daly City
see all reviewsIt’s not super intense, but I always leave this class with a huge smile! Btw, this class is in 19 Wellington avenue in Daly City, NOT the address listed below in the mission! Please correct this!
This studio is a spacious, clean, ventilated, has great natural lighting and a hard…- Love yourself, love your body and treat yourself to a fantastic workout that is suitable…
- The LEVYdance core values are: collaboration, through its creative process and its…
Old Skool Hip Hop Cardio
see all reviewsI loved this class. It was a fantastic and very fun workout. Lots of movement and lots of sweat. I actually found it easier to follow than rhythm and motion, save for a couple very fun fancy footwork moves. Highly recommend. So much fun!
ODC Dance offers hundreds of classes every week for any type of dancer from beginner…5Rhythms @ Dance Mission Theater
see all reviewsHoly moly. Not only is this one of the most intense dance workouts I have experienced, it is also one of the most vulnerable, authentic, and cathartic. It’s a moving meditation and a beautiful experience.
The City Waves™ was founded by Alessandro Moruzzi & Vehllia Tranne, Certified 5Rhythms…Dholrhythms Bhangra Dance Workout - Ashkenaz Community Center
see all reviewsMy fav way to start the weekend!
Dholryhthms offers weekly dance classes teaching basic Bhangra steps and movements…Master Hammer
see all reviewsAmazing unique motivating class, not your standard HIIT, and super challenging!! Would highly recommend.
The Garage, a purpose-built, thoughtfully appointed training and dance space built…Beginner Level 1
see all reviewsThis class is super fun and super informative. The teacher teaches subtle fundamentals that’s hard to get in other large group classes. Will def return for another class :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Get your body dancing and sweating, while being silly, goofy, having fun and not…
STRONG by Zumba
see all reviewsAmazing workout! This class was fun, challenging and accommodating to all fitness levels. Even throughout the class, I was able to adjust movement to my specific needs. Lots of strength training and cardio! Great music too!
Full-body workouts that are also fun? You bet! When you take Zumba dance or STRONG…- Established in 1994, Genesis DanceSport Studio is a realization of a dream to provide…
Beg/Int Argentine Tango
see all reviewsThis class Christy runs and teaches is amazing and gets you acclimated fast to the wider world of Milongas and tango everywhere. I am a beginner but with experienced with dance (ballet) and found this the perfect blend of friendly but serious. She has a lot of assistants that help who explain things very well, and the substitutes who come in are amazing too. Highly recommend!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…- Sculpt lean muscle and crush calories with this high intensity workout that mixes…
- Let's Dance, Get Fit and Have Fun!A dance fitness class that is fun, easy to follow…
Yoga
see all reviewsRichard is very experienced - he knows just the prompt you need in the moment. This class could be a pretty good work out or a good stretching session, and Richard provides moves for both. The space has nice natural light.
The Nabe exists to strengthen community life and individual well-being among Potrero…Introductory Teaser Class
see all reviewsCon: doesn't focus on techniques and only has 4 poles in the room for 11 students taking the intro. Pro: their "just let go and dance" method does help me "feel" and internalize the moves and transitions better than trying to memorize it.
Dance, twirl, strengthen and stretch your way through the most sensual movement practice…
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