• Alonzo King LINES Dance Center
    Dance, Pilates

    Alonzo King LINES Dance Center

    26 7th St, San Francisco
    4.9
    (20000+)

    IN PERSON: Intro to Dance and Ballet

    Was very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
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    Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…
  • Rae Studios
    Dance, Yoga, …

    Rae Studios

    414 Mason St, Suite 705, San Francisco
    4.8
    (25000+)
    Safety guidelines

    Power Yoga [All Levels]

    Maria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
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    Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (15000+)
    Safety guidelines

    Shoulder Mobility and Flexibility

    Mackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Pole Level 1

    Love the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Songbird Dance Studio
    Dance, Yoga, …

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4.9
    (500+)
    Safety guidelines

    [Pole Foundation] Level 1-1.5

    The small, intimate class made it easy to get comfortable as a beginner. Be sure to come with a strong core and arms to maximize first-day successes. Dance background is preferred!
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • Melifolla Dance
    Dance

    Melifolla Dance

    1339 Mission Street, San Francisco
    5.0
    (500+)
    Safety guidelines

    Beginner American Ballroom

    Melisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Temple Immersive
    Yoga, Strength Training, …

    Temple Immersive

    540 Howard Street, San Francisco
    4.8
    (1000+)

    Breathe & Flow | Moon & Stars Immersive Class

    Magalie is an amazing instructor! Her yoga class focused on the connection of mind and body through breath and I felt so refreshed after the class. Also, this venue is so cool! I love all the visuals.
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    Temple Immersive is a unique venue offering different immersive experiences. From…
  • Avid Sports Medicine
    Strength Training, Dance, …

    Avid Sports Medicine

    480 2nd Street100, San Francisco
    4.9
    (100+)

    Circuit Burner

    The class was in a small group so the instructor was able to check everyone’s form and answer questions. Very friendly atmosphere and the class is a nice balance between effort and rest — great for everyone, including beginners!
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    Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
  • Spicy Dancing
    Dance

    Spicy Dancing

    550 15th Street, San Francisco
    5.0
    (100+)
    Safety guidelines

    Intro to Pole Dancing

    Olga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
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    Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2330 Polk St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Hardcore 360-3X

    Fun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • San Francisco Ballet Association
    Dance

    San Francisco Ballet Association

    455 Franklin Street, San Francisco
    4.9
    (38)

    STUDIO Intermediate Ballet Class

    Class went smoothly, the venue was polished, and the teacher was very kind. True intermediate level ballet class where the exercises were demo'd succintly and helpful tips were offered throughout class. I had a positive experience being new to the studio, and would recommend it!
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    San Francisco Ballet, long recognized for pushing boundaries in dance, has a history…
  • Sisters in Motion - Licensed S Factor Studio
    Dance, Yoga

    Sisters in Motion - Licensed S Factor Studio

    245 Columbus Avenue Suite B, San Francisco
    4.9
    (67)

    Yoga Trapeze

    Super fun! I’m a total newbie and was a little nervous at first but the instructor offered lots of support and guidance. I’m looking forward to going back!
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    Sisters in Motion is a studio where women are invited to explore their feminine power…
  • LifeStart - h3fitness
    Pilates, Strength Training, …

    LifeStart - h3fitness

    633 Folsom Street, San Francisco
    4.6
    (43)
    Safety guidelines

    Pilates Mat

    Fantastic instructor. Class was tailored to individual needs with a lot of useful hands on adjustments
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    Our edge is that we cap our classes at 6 people. Our studio is relatively small but…
  • Powerplay SF
    Strength Training, Pilates, …

    Powerplay SF

    1235 4th St, San Francisco
    4.8
    (100+)

    Benefits of Strength Training As Hormones Change

    It’s a small group class and the instructor was super nice & approachable. Lots individual attention.
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    They offer holistic programming that goes beyond your workouts, including nutrition…
  • Yoga Society of San Francisco
    Yoga, Meditation, …

    Yoga Society of San Francisco

    2872 Folsom St, San Francisco
    4.7
    (95)
    Yoga Society of San Francisco provides an environment that develops, fosters, and…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Core Strength & Alignment

    Michaela is the absolute best! She bring such great energy to every class and makes everyone feel welcome. Definitely a great class for beginners as well.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    1725 Union St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Vinyasa Yoga

    This class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Uforia Studios
    Dance, Cycling, …

    Uforia Studios

    1561 California St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Dance Pop-Up: Bollyfemme (Bollywood Fusion)

    Enough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
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    We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…
  • Crunch Gym
    Gym Time, Yoga, …

    Crunch Gym

    61 New Montgomery St, San Francisco
    4.8
    (30000+)
    Safety guidelines

    Top Shelf A$$

    Loved, loved Dexter’s class. It was tough and fun, I’m coming back!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Dance, …

    Crunch Gym

    350 3rd St, San Francisco
    4.8
    (27500+)
    Safety guidelines

    Gym Time

    The staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Zumba with Adriana
    Dance

    Zumba with Adriana

    Dance Mission Theater - 3316 24th St @ Mission St, San Francisco
    4.8
    (1000+)
    Safety guidelines

    Zumba Class

    Fun and lively group!
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    This studio is spacious, clean, and ventilated, and it has excellent natural lighting…
  • La Pista - Argentine Tango
    Dance

    La Pista - Argentine Tango

    3450 3rd St, Unit 5H, San Francisco
    4.8
    (100+)
    Safety guidelines

    Beginning Argentine Tango

    It was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
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    La Pista is a dance studio dedicated to Argentine Tango conveniently located just…
  • Dance Fridays
    Dance

    Dance Fridays

    550 Barneveld Avenue, San Francisco
    4.8
    (25)
    Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
  • The Budafly Method - Zumba + Pilates - Dolores Park
    Dance, Outdoors

    The Budafly Method - Zumba + Pilates - Dolores Park

    Dolores St & 18th St, San Francisco
    4.8
    (18)

    ZUMBA + PILATES - Outdoors - Dolores Park

    One of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
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    Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores…

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