Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Lyra Level 1
see all reviewsKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Day Time Mixed Level Pole
see all reviewsKyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…XPOLE
see all reviewsKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…