Stretching & Flexibility
see all reviewsRae is awesome! She taught a very thorough class, and was very knowledgeable about the body and how to target the areas we were working on. I'd definitely take her class again. It was intense at times but I came out feeling very relaxed and sleepy 😁
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
see all reviewsIt’s amazing being in a space where you can freely be vulnerable especially for someone who is taking this class for the first time! Janna brought great positive energy with an amazing playlist! You start off with a warmup and Janna showed us about 4 moves with different techniques/modifications to it then after we had the chance to put all those moves into one. I do plan on coming back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Intro to Heels Levels 1-2
see all reviewsTerri's class is super chill and non judgmental but focuses on the fundamentals to build a strong foundation. She throws in some good tips and useful explanations as well as some fun moves like heel clacks and skating tips. Looking forward to taking more classes with her and becoming a better heels dancer ^^
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…