IN-PERSON: Jazz Technique
see all reviewsAn amazing instructor!!! Will definitely be coming back :) I’m jumping back into dance after several years out and it was such a welcoming environment to learn and dance in. Highly recommend!
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Zumba [All Levels]
see all reviewsAnnalisa is the best Zumba instructor I’ve ever had!!!! Her class is full of sass and energy and she cues so well. Love the diversity of her music and I look forward to my Monday every week. I’m bummed she won’t be teaching this class next quarter on Mondays.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…All Level Flying Pole
see all reviewsThis class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Cardio & Conditioning Levels 1-6+
see all reviewsOs is the best teacher I ever met. He gives a lot of personal attention to each participant so all can advanced accordingly to where they are. So greatful!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1
see all reviewsLoved this class. Instructor is so great at breaking down the steps and is so motivating!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Beginner American Ballroom
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Flow Yoga + Yoga Nidra
see all reviewsCatie was very sweet and walked us through a light-hearted relaxing flow and then a meditation-like yoga nidra session. Bring a sweater for the 20 minutes of yoga nidra as you won’t be moving and may get chilly. Left feeling very relaxed!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Beginner/Intermediate Level Class - Argentine Tango
see all reviewsIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Pilates Mat
see all reviewsThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Sunday Soul Flow Yoga
see all reviewsThis was a glorious experience. You can’t really beat the combo of yoga + nature. Everyone should try this at least once. It was moving, profound, and blissful. The music added to it, and you can still hear the ocean waves.
Join us for a peaceful recharge for mind body and soul with a practice in the great…Yoga Trapeze
see all reviewsTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Benefits of Strength Training As Hormones Change
see all reviewsIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE
see all reviewsGreat beginner class! So much fun and it will make you sweat! I liked this teacher a lot!! Fun music, fun choreo, and he demonstrated the moves a lot on both sides of the room, which was super helpful.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesZumba Class
see all reviewsGreat instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting… - Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
- SalsaCrazy Mondays is a legendary dance event that originated in the United States…
- Dance, Outdoors
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
see all reviewsOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores…