AntiGravity® FUNdamentals – Aerial Intro (Intro Level)
see all reviewsThis was a wonderful introductory class. Quekan was patient, kind, and helpful to someone brand new like me who is also afraid of heights. By the end of the class. I was able to do the inversions independently with her encouragement and support!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Aerial Hammock
see all reviewsAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Handstands
see all reviewsJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Silks/Hammock 101 - Newbie
see all reviewsLoved it! It was my first time trying aerial and Brenna was so kind and encouraging. Even though the class was a mix of newcomers and folks who’ve taken 1-3 classes, Brenna had a way of not making the class feel divided. I appreciated her patience and attentiveness and am 100% coming back!
Levitate Studios NYC is an inclusive aerial boutique straddling the Upper West Side…Intro to Pole *FIRST TIME STUDENTS AND UP*
see all reviewsDef a great intro to pole as I got to start with a static pole instead of a spin pole I had used for my first time in a pole in another studio. It’s hard but very beginner friendly.
As of August 1st, only Open Pole and Open Hoop will be available to book through…Aerial Yoga ( Back Door Enter )
see all reviewsThe class great! I left feeling rejuvenated and free. It was fun and a challenging. Gina was a great help and very informative instructor
Indigo Yoga is a community dedicated to providing a peaceful environment for all…Pole 101 Fundamentals
see all reviewsTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…*Aerial Mellow Flow: Restorative (Off Peak)
see all reviewsGreat class! Calming, thoughtful postures; wonderfully focused hands-on adjustments. I loved the gunas theme throughout the class and focus on equilibrium and navigating stress and anxiety. Highly recommended.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
see all reviewsFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Aerial Hammock and Tricks
see all reviewsthe instructor was so helpful, nice, and funny! the pacing was good and I feel like I learned a lot even though it was only the first lesson. you walk away knowing a little mini routine!
Luna Ascend is a brand new studio that recently opened in November 2025. Luna Ascend…Intro to Silks
see all reviewsReally enjoyed the warm up! Nice beginner class - good medley of climbs, basic foot wrap, and inversions. Small class, so everyone got their own silk which was nice!
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Intro/ Beginner Lyra
see all reviewsDanielle was great! Super supportive, helpful and encouraging. Lyra is intense and the hoop is no joke, but I really enjoyed it and would go again!
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Intro to AIR® (Adult Beginner Level Class)
see all reviewsInstructor was very friendly and welcoming. I found the discomfort of my body weight digging into the fabric really distracting, but apparently it’s something you get used to. Pace was very approachable for a beginner class.
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Jazz/ kpop dance
see all reviewsThere was a heat advisory today but the studio was nice and cool. This was my second class with Richie and he is a talented dancer and teacher. Very patient but always watching to make sure you get the nuances of the choreography. Even if you are a beginner, you will have fun and learn alot. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…Intro to AIR® (Adult Beginner Level Class)
see all reviewsThis was the best fitness class that I have ever taken! I workout at the gym regularly but have never saw myself as flexible and don’t even have experience with taking yoga classes so this was completely different to what I’m used to but I loved every moment of it! As a first-timer, Allison is the absolute best at instructing and encouraging you as you learn each of the steps/poses. I felt challenged yet everything was achievable as long as I pushed myself out of my comfort zone and trusted in my abilities. If you’re a first timer, book the class, it’s super fun and you’ll feel proud of what you were able to do! Also….there is a large public parking lot in the back of the studio, I took an evening class and believe parking is free after 6pm on weekdays!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…P2P Barre
see all reviewsthe class was super fun and the instructor is super nice and motivating. definitely recommend and would go back
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…
Gym Time
see all reviewsThe front desk staff are consistently friendly and welcoming, which helps create a down-to-earth, unpretentious atmosphere. Having trained at both Lifetime and Equinox, I personally prefer Crunch because it feels more approachable while still providing everything needed for a great workout. The gym floor is bright, well-lit, and has a positive energy. The equipment selection is more than sufficient for a serious training session, and the locker rooms and bathrooms are functional, clean, and get the job done. Overall, it’s a solid gym with a comfortable culture and all the essentials needed to train effectively.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lift & Flow: Aerial Stretch to Pole Fusion
see all reviewsBest first pole / aerial class ever ! Definitely coming back. Studio is so cute and clean & Mary is very easy to talk to and a great instructor. So happy I found this place ! 🖤🖤
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…