Boxing, Strength TrainingORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Bag
see all reviewsVladimir was an excellent instructor with a ton of energy, quick hits of feedback, and very supportive. As a beginner with gaps in my boxing, I felt like I progressed in the midst of our 1 hour class! Thanks!!
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and…HITT L.A.B
see all reviewsNicole was so awesome for my first class here!! She explained each station many times, it was challenging but the group energy made it great! Absolutely will be coming back for Nicole’s class, she switches up the exercises every month so you have one month to get the routines down and size up in weights and see your progress. Thank you, Nicole!
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot Pilates Fusion
see all reviewsI love Pilates classes with James. He is supportive, motivating, knowledgeable, and although his class can be challenging at times, (but isn’t that kinda the point?) he makes you feel empowered, and always provides modifications. I love his energy and his way of connecting with us/explaining the movements and the body. I always feel so strong after class.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Signature; Full Body (45 min)
see all reviewsI’ve attended Jill’s 8:30 Saturday class for the past few years and one of the reasons I love this class is how she keeps the movements fresh and interesting. Defensive pulls? Hell, yeah! Weighted overhead crunches? OK! The boxing combinations make sense and combine speed, skill, and power. She’s great!!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
see all reviewsQuite loud and I was assigned a bag location where I can’t see the instructor at all. On the floor side normally there’s video projected of how it’s supposed to be done but this class only had the name of the exercise projected. Good energy from Jess!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Straight Up Boxing (45 min)
see all reviewsJessica is a super star! She really catered to my friend and I knowing it was our first time, but really fired us up in the studio. The whole place is very clean with everything you need, showers towels etc. $10 for hand wraps to keep and $5 for glove rentals. Front desk was very friendly as well.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…
Beginner FULLBODY
see all reviewsThis was a great beginner class! The workouts weren’t so intense but you surely felt the burn. Lots of sweat is just what I needed. Highly recommend for those who are starting to workout or get back into that rhythm.
One on One Inspired Small Group TrainingProject Sculpt is a training studio founded…Gauntlet (Off Peak)
see all reviewsDawn’s class is amazing! It’s one of the toughest workouts, with a great focus on core strength. Every time I go back, I know I’m in for a real challenge—and I love it!
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…- Strength Training, Low-impact Training, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenSafety guidelinesRUN BOX LIFT - Strength
see all reviewsI went to this class with my friend and had a great time! Definitely got a great workout in, and the instructor Chris was really good at checking in on you and helping you get a better form! 10/10 recommend
One on One inspired Small Group Training Project Sculpt is a training studio founded… Boxing Class
see all reviewsI love the mix of exercises in the class and how Morgan makes it non-intimidating regardless of your level. By far the best boxing class I have had in New York. You get to learn techniques unlike those fancy places that the instructor never checks your form. But you also get to punch the bag, which is something a generic gym just can’t offer. Recommend Morgan’s class for all the beginners like me.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…Cardio Dance
see all reviewsThis class is always such a fun, high energy and body positive vibe! You are guaranteed to sweat, get a good cardio workout, and laugh. The instructor pushes you hard, encouraging you to dance like you’re in a club and give it your all. It has a lot of loyal attendees who come week after week.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Boxing Fusion Flow
see all reviewsI started taking this class because the concept of mixing boxing with yoga seemed cool. I kept taking this class because Leah is hands down one of the most detail oriented and fun instructors I've encountered :). She is super technical and will kick your butt, but she's also really fun and a great person! I highly recommend taking this class, or any class, with Leah if you want a unique challenge in a fun environment!!!
Method Collective brings together industry leaders to offer a unique mind-body experience…Deadlifts: Hammys & Glutes
see all reviewsI cannot say enough amazing things about not only this class but Erica specifically is the reason I will be coming back. Strength focused gyms scare the sh*t out of me, especially when there’s a vibe of repeat clients and potential cliques. Everyone from the front desk to the gym space was incredibly welcoming. Even the seasoned pros were encouraging. Erica knew everyone’s name even if it was their first time. It felt like such a safe and individualized experience. I got form correction and encouragement every step of the way! I would recommend this to anyone who has never lifted a weight to my gym rat friends. Incredible!
Their mission is to empower individuals with a safe and effective roadmap to achieve…HITS NYC Boxing
see all reviewsLuis and his energy is the only reason I’ve kept up my workout routine for the past year. If you haven’t taken his boxing class with the fire playlist you’re missing out!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Open Grit Boxing
see all reviewsI really enjoy the format of this class, it’s challenging, fun and goes really quickly. Max is a great instructor and the staff is really nice. If you take the 1st morning class, I agree with other reviewers that the locker room areas are not clean but cleaning staff seems to start around the time of the 1st class so maybe they are cleaner later in the day? Overall, not a deterrent for me as I enjoy the class.
The latest craze from Europe, now in Union Square! Burn up to 1000 calories in 5…Muay Thai Kickboxing
see all reviewsI came in 5 min late !!! mad as hell !!! fired up !!! rhythm off !! Will helped me channel everything into the bag. We did cardio, abs, a bunch of combinations, at a very fun very fast pace. I left feeling so much better and so tired hahahahaha. Will for sure be coming back !!!!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Boxing 45
see all reviewsDamond challenges you to the MAX. Appreciate the attention to form and technique. Excellent conditioning. Will return for more. Great instructor!
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Dynamic Mobility
see all reviewsI wasn’t sure what to expect, but this was awesome! This is a great class to supplement high impact training, like martial arts or weight lifting. Maryann had great energy and I appreciated her fixing my form.
One step into their facility and you will understand why Pod Spa and Wellness is…Signature; Full Body (45 min)
see all reviewsAbsolutely loved it. I sweat a lot. It's like circuit meets kickboxing. There are two sides of the room and you switch accordingly to do different exercises. The trainer was great. She helped me with exercises I was doing wrong and came off the stage to show me the boxing moves.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BOUT Classic
see all reviewsI had food poisoning and still wasn't feeling 100% today but the instructor was patient with leading me back on track and giving me alternatives when my body wasn't up to it. It was a nice challenge between boxing and training the body for boxing shape with some intense cardio.
Boxing is sweeping the nation as the best total body workout. With a huge increase…HIIT Kickboxing
see all reviewsI love the girl power music - Madonna, Spice Girls, Mariah Carey, etc. fun fun fun class !
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Boxing & Conditioning
see all reviewsGreat work out today. Harrison runs a class that is suitable for all levels of fitness and everyone around me seemed to be equally challenged. There is a good mix of individual work and instruction if you’re not familiar with the moves and a nice combination of boxing and strength training. I will def go back again!
As NorthBrooklyn's first all-in-one boxing studio, Box St. empowers both new and…FBX
see all reviewsThe instructor was great, he was very thorough and had a great routine for the class. Overall it was an upbeat and energetic environment. I didn’t feel any pressure to try to keep up with the class and still got a great workout in.
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Signature; Lower Body (45 min)
see all reviewsThis class was amazing. Aviry rocked this class! I can only imagine what it takes to give your attention to several ppl when the class is split into two but she did it. Upbeat and fun even for beginners. I’ll definitely be taking her class again.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…High Intensity Strength Training
see all reviewsGracie is great! She is so attentive and she corrects posture and makes adjustment for everyone. She even took the time to explain the technique to me at the end of the class. Definitely recommend her class!
Strength Society is an Upper West Side strength and conditioning gym built for everyone…BA Total Body
see all reviewsHad a great session at the gym today. Antony was super helpful—he really took the time to guide me through each exercise and made it all feel manageable as a beginner. Felt supported and motivated throughout.
Brooklyn based functional training facility BAD ASS ACADEMY has one goal -- to prepare…Boxing-All Levels
see all reviewsI love the class! I will definitely come back ;) the teacher was very patient and knowledgeable, he help me and my friend who were very new to boxing to get the form and moves. Very challenging sport not only physically but mentally too which I loved. Looking forward to the next class!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Better Booty Wednesday (102 Orchard St. L.E.S.)
see all reviewsAlways a great workout, cool insular studio space with several arched windows, find that padded floors noticeably reduce joint impact.
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…FIT circuit 45
see all reviewsClass was super easy to follow and the instructor really paid attention to everyone to help with form. Great circuit training workout, mixed levels. It went by very quickly. Super nice space and great location. I’ll definitely come back!
FITloft is dedicated to helping clients prioritize their health, while nurturing…CF Yoga
see all reviewsGreat class and lovely instructor. Poses were simple yet effective. We held poses for a while and I could feel a nice burn. Would go again and again!
With Clarity Fitness Studio you will learn to Focus and determine your fitness and…ROW 50
see all reviewsThis class is amazing mostly because Tianni is the best instructor ever. She’s so generous with her energy which makes you feel like you can actually do the hard things. Rowing is also just great for a change of routine and an incredible full-body workout.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Box-Asana
see all reviewsI was not sure to expect taking this class. It was a small challenge for me with coordination doing boxing but the instructor repeated instructions and I had so much fun. It was definitely a total body workout. It was my first time at groove after following them online for many months. Will try to book this class and others again.
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Power Punch
see all reviewsThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Box Group (All Levels)
see all reviewsThe instructor Samuel was a very good teacher, lots of patience and kept the class fun throughout the hour, also he took time to work on my form
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Gotham Kickboxing
see all reviewsBest Kickbox class ever! High energy, fun, great instruction. Shedrick is an amazing instructor 🔥 🔥 🔥
Located in the West Village, Gotham Gym offers boxing classes for all levels, cross…The Original Ride
see all reviewsLoved the class. Chelsea is a talented teacher. The Ride is the friendliest, most welcoming spin studio. The classes are challenging and the teachers are inspiring.
Their indoor cycling coaches are here to give you the ride of your life. They’ll…- Strength Training, Boxing, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesjust move- calisthenics 101
see all reviewsNot completely what we expected but it was still a good intense workout even though I couldn’t finish the last set. Will surely feel it tomorrow
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… HTD Boxing Training Camp
see all reviewsRyan is an incredible instructor- very encouraging and full of energy. People of all boxing experience levels would have a great time in this class. I am whatever is before “beginner” and had a blast! Would definitely come back.
HIIT The Deck NYC Boxing Gym: A Dynamic Space for Transformation and Empowerment…Fit to Fight
see all reviewsWell known Bag Therapy™️ with Laura will transform your body, mind, and soul. A fun and challenging workout with a focus on proper form and a healthy dose of friendship and partner work. Come join us!
A boxing club offering a range of fitness boxing classes with an underground New…AQUA POWER
see all reviewsBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Lift + Core
see all reviewsRosemary was an inspiration 🙌 There's nothing more motivating than a 70 year old instructor kicking your butt in strength training 💪 This was a great full body workout. Also really enjoyed the extended time for a guided stretch at the end of class.
Welcome to the Xperience Studio, a health and wellness space that offers a balanced…Bells & Bars
see all reviewsThank you Kareem for making my first kettlebell Cla’s so great. Definitely an advanced class that I accidentally signed up for as a beginner, but there was an encouraging group, and Kareem showed me great modifications to better suit my skill set. Thank you!!
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Brash Cardio - Cycle
see all reviewsThe energy was so great! The instructor Cierra was very welcoming and she pushed the class. The playlist was great and I had so much fun! Everyone knew each other and was so welcoming. I'll definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…Fit to Fight Series: Boxing
see all reviewsLegit boxing gym. Do combination punches on heavy bags and alternate with conditioning. Definitely sweating after this class. Can’t wait to go back. Bring wraps and gloves. Can purchase there.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Climbing Wall
see all reviewsI had an amazing experience in the climbing class, thanks to Akibul’s incredible instruction. He is not only highly knowledgeable but also kind, patient, and encouraging throughout the entire session. His expertise shines through in the way he explains techniques and safety measures, making everything feel approachable and achievable. Akibul creates a supportive environment where learning is both engaging and fun. His ability to break down complex skills and provide insightful guidance truly enhances the overall experience. I highly recommend taking a class with him—his passion for climbing and teaching is evident, and it makes all the difference!
CompleteBody offers the best in Group classes whether your looking for HIIT programs…CKO Lodi Kickboxing
see all reviewsUni’s classes are the best I’ve been to. He makes sure everyone’s form is correct and starts from the bottom before building his way up, so all your combinations are powerful and intentional. It’s a great workout while learning useful techniques. Uni has great energy and he’ll laugh with you but will make you work when it’s time. I wouldn’t want to spend Monday mornings any other way. Recommend 12/10!!
At CKO Kickboxing, you will be burning fat and strengthening a muscle by punching…LGBTQ+ All Levels Boxing
see all reviewsWas such a great balance of solo time to figure out your pace, and individual instruction. So welcoming to first timers, can’t wait to go back! Great vibes from this place :)
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Zumba
see all reviewsVery fun class. She’s a very lively instructor and great for my first ever Zumba class.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Back to Basics Beginners Boxing Training Camp
see all reviewsBy far my favorite class in Manhattan. Thank you Daniella for making me feel welcome and pushing me to be my best.
HIIT The Deck NYC Boxing Gym: A Dynamic Space for Transformation and Empowerment…
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