FLOK provides learners and doers with inspiring and educational programming, practices…- More than workouts, this is your wellness crew. Serotonin Club brings together people…
ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsThis class was a really v nice workout program w well conceived sequencing, and attentively coached with enthusiasm.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…YS Vinyasa
see all reviewsThis is such a wonderful hour!! It's so well rounded, challenging & supportive. I always laugh. Sometimes I almost cry (a good thing). I can feel the care and intention that is put into this class every time I've attended. My practice deepens each time I'm here, and I'm really grateful for it. I'll add that this class was suuuper tough for me when I was just beginning a few months ago, because it can be very quickly paced at times with sometimes no visual demonstration of the asanas. <3 !
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…SCULPT & STRENGTH™
see all reviewsHave been loving this class! It’s half strength (with 10-20lb dumbbells) and half sculpt (similar movements if you’ve taken another springboard class here). 4 movements repeated 4 times- then you switch. Both sides are challenging but go quick! Sonny is the best!
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Pilates Reformer Class
see all reviewsActually ended up being challenging but doable at the same time. Sis said we’ll be thanking her by Sunday so I’m gonna hold her to it so far feeling toned next day so I believe her. Trust the process lol. Anyways def give a try, this was my first time at this studio and would return.
If you’re looking for a studio with classes that are as challenging as they are fun…Power30: Core + Obliques
see all reviewsI LOVE her playlists and how loud she plays the music. When it’s not loud enough it’s sometimes hard to push through the workout but she crushes it. Also she’s a great instructor!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BUNS & GUNS Sculpt Full Body
see all reviewsMalia is a fantastic instructor! She’s attentive and I really appreciate the hands on corrections with my form. However the AC at the studio wasn’t working today, which made it much harder to get through class. And the water fountain is extremely slow, so I would make sure to arrive with a full water bottle!
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…IN-PERSON: Urban Zen Restore
see all reviewsAmazing class, Menaah did make me feel really relaxed, and she did help me to get on a deep meditation, I recommend her if you need feel peace full and relax , she really can help you.
Hello Yogis,Welcome to NY Loves Yoga. You will need to to be on the mat BEFORE…FLOW Sculpt Full Body
see all reviewsHad quite a few newbies in this class and Aly did a great job guiding and correcting them while maintaining the flow of the class for more experienced members!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Off-Peak Signature50: Full Body
see all reviewsAmbre is amazing - intense class that will make you sweat and push you to your limits. Ambre knows her stuff and is very attentive and helps correct your form throughout the class - really amazing, if you have the chance book with her!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CARDIO SCULPT Full Body
see all reviewsI really liked this class!! It was super challenging and different from the other bodyrok classes I’ve taken. I alway appreciated it when the instructor takes time to correct my form!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SIX PACKS & BACKS Sculpt Full Body
see all reviewsThe instructor was extremely nice and would make the effort to correct our form. She was clear with her instructions as well. It was definitely demanding and I sweated a lot, but luckily the routine was clear to follow. Thank you for such a great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsNot my favorite location. I’m still new to BodyRok and had a good time in today’s class. Jessica was a great instructor! She was attentive to everyone in the room, provided helpful cues, offered modifications where possible, and went around to correct our form.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Mat Pilates - Open Level
see all reviewsIt’s always a relief to wind down with Randi’s class on a long arduous Monday. The class always has variety in focus and challenge; a lot positive encouragement throughout “scooping” and strengthening pelvic floor muscles—just everything about her instruction is fantastic, enhances body appreciation and sparks joy ✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Off-Peak Signature50: Full Body
see all reviewsLove Maya’s pace for the class very thorough and does hands on adjustments as needed. Love the way she repeats the strings adjustments a few times before the next set just in case we were too focused on the current workout. Gives you a peace in mind that you wont miss the next set of instructions even if you are a newbie.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Studio 1 | Power30: Core + Lower Body
see all reviewsLove her. My first 30 minute version of Solidcore and was kind of bummed when I realized I accidentally booked it, but that was the hardest 30 minutes of my life so she definitely made up for it. Would prefer to go back to a full length class though.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Starter50: Intro To [solidcore]
see all reviewsI loved that it was hands on. I also appreciate that she asked if we had any injuries as I do have a right knee injury and the exercises can be very challenging for me versus someone without. I appreciated the hands on adjustment as well as the demonstration provided. I do think it’s a bit hard for me to compute all the exercises and how fast we’re going as this is all very new to me. But a good first experience!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Pilates, Yoga, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesVinyasa Flow
see all reviewsSuch a good class! Marina has such a calming practice and I always feel like she is doing unique poses. Definitely more interesting and fun than a standard vinyasa class.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… IN-STUDIO Beginner Contemporary
see all reviewsGreat beginner class for ex-dancers!! As an ex-dancer, I was looking for a beginner class that did not walk through all the basics and this was perfect! (Not for a truly beginner beginner dancer) She will help correct a movement if you are doing moves wrong which was hard for me to find at home in an adult class!! Vanessa makes the space feel so inviting and warm! It’s honestly great to speak Spanish with her and feel at home <3 She loves to welcome everyone, say bye to them on their way out, and get to know their name so it’s truly a personal experience.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Original Hot Yoga 75
see all reviewsThis class is incredible. Focused on really effective and challenging postures and felt so sweaty and refreshed after. Bonus: the towels are included and a cold eucalyptus towel was given at the end!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…DOWNTOWN Core + Control (Chair Studio)
see all reviewsThe studio is so clean and has great light. Sarah is a great instructor - she offers really helpful cues and modifications. It was my first time doing chair Pilates and I left the class excited to go back!
Through movement, meditation and wellness they guide you to elevate every layer of…Off-Peak Signature50: Full Body
see all reviewsThe woman was so sweet and receptive to questions. Also very encouraging of setting intention to encourage and motivate pushing harder and trying out amplifications. It was my first non starter class and it was challenging but very smooth.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates & Power - ADVANCED
see all reviewsLeeAnn is great! My 2nd class with her, she’s helpful and personable. Thanks for a great class!
GRIP SOCKS REQUIRED / NO ENTRY AFTER 5MN INTO THE CLASSPilates at Bloom is a mix…- Pilates, Strength Training, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenSafety guidelinesRUN BOX LIFT - Strength
see all reviewsI went to this class with my friend and had a great time! Definitely got a great workout in, and the instructor Chris was really good at checking in on you and helping you get a better form! 10/10 recommend
One on One inspired Small Group Training Project Sculpt is a training studio founded… Hot Vinyasa
see all reviewsLove Sheri’s class. So encouraging and meditative. Each week feels like the classes build on one another and Sheri provides helpful tips on improving postures and providing insight into where tension should be felt. :)
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Full Body Sculpt
see all reviewsLeanna is very challenging, I enjoy her classes very much but you guys should consider her intermediate to advance NOT beginner. I can finally say I have done enough reformer classes to know she enjoys watching ppl hit failure lol
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Feel It Reformer - (focused technique)
see all reviewsThis was definitely a more challenging class for me. Probably due to my form being corrected which was really nice to get personal feedback. I also enjoyed the instructors accent. I’ll probably be back in a while to test if I can handle it a little better
Join them for group reformer classes! They offer a variety of classes that always…Express Ped O Pole/Wunda Class
see all reviewsAnnie runs a fantastic chair class! I appreciate how she monitored my form and helped me with doing the exercises safely and effectively. I also feel like she talked through her routine well (since it was my first time doing a lot of those exercises and I was able to understand her instructions). It was also a super fun class. I would take it again!
STUDIO is on the 4th Floor/PILATES SOCKS ARE REQUIRED in our Studio! Do NOT take…Off-Peak Signature50: Full Body
see all reviewsWow- phenomenal instructor who pushes you in the best way possible!!! So glad I took her class and will be back :). Also special shout to the lovely lady at the front desk-- she was super kind and helpful!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…hot sculpt
see all reviewsPractice room elevates hot yoga sculpt in a beautifully designed, well maintained studio space with its powerhouse skillful, attentive instructors, well curated beats and fun and engaging class plan. Taylor’s run through tonight culminated in a sorta takes no prisoners sequencing which at times sent me reeling—but this on a path to improved balance, mobility whilst strengthening? Hell yeah, am about that life! :)
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoWundaBar Workout
see all reviewsTook my first class ever at WundaBar—and it was fantastic! Sara is an incredible instructor who offers smart modifications and keeps the energy high with a killer playlist. If you’re looking for a fun yet challenging Pilates class that delivers the burn and the shakes, this is the one
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…bodyART (PT based training)
see all reviewsThis class feels like art indeed. It's a beautiful combination of movements where I get to feel strengthened, stretched, I break a sweat, feel more connected to my body, and have fun all at once. This is one of my favorite offerings at method collective, though every class here is wholesome!
Method Collective brings together industry leaders to offer a unique mind-body experience…Open Level Pilates Reformer/ Tower Class
see all reviewsOne of the most knowledgeable, kind, & attentive instructors! This studio and class in particular have helped me re understand what Pilates truly is and re gain mind body connection ♥️♥️ always such a positive environment
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Off-Peak Signature50: Full Body
see all reviewsIncredible instructor!!! Loved her energy and pushing us to go harder and have better form!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…
EXO Chair
see all reviewsBryant is incredible! He took the time to explain the chair (I’ve done lots of reformer and tower classes but I’m new to the chair) and I have to say, the chair is now my favorite apparatus. It was an awesome workout and I feel longer, stronger and more stable in my pelvis. Bryant was very warm, friendly and encouraging!
Pilates is much more than just the Reformer! Take our classes and find out why!As…HIIT 60 with weights (Hot Interval Training)
see all reviewsThe heat was the perfect temperature. Eric had such great energy that keeps you going. He’s also just so sweet. It was a good mix between cardio and strength based exercises. Get ready to sweat and have fun!! 🫶🏽💪🏽
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Surya Hot Flow
see all reviewsSuch an amazing class and instructor. Beautiful combination of challenging and energizing. Also gave each client a gift of 2 crystals and was the sweetest thing ever!! Will be back :)
This is Surya Yoga's original location. We have been serving the community since…Circuit City
see all reviewsLove this studio!! It was such a great challenge with an equal mix of cardio and strength training. I enjoyed the circuit workout and the trainer/owner was very supportive and encouraging. I highly recommend if you are already training and/or are looking for a group workout that will elevate your performance and results to the next level!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Signature50: Full Body
see all reviewsSuch an amazing class and Monique was just the perfect instructor. It was my very first class and Monique made sure that I am doing everything correctly, adjusted me when necessary and motivated all of us throughout the whole class. Thank you
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SIX PACKS & BACKS Sculpt Full Body
see all reviewsJoy is a phenomenal instructor and I love taking her class! She is super encouraging and great at making you push yourself-- she really goes above and beyond to tailor the class based on what modifications / progressions make sense. Highly recommend taking her class- you'll get hooked!!! :)
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Core. Sculpt. Flow (CSF)
see all reviewsWonderful progression from core stabilizing to full body strength to yoga flow/stretch. nothing felt impossibly challenging in the moment, but all my muscles felt aware and engaged after, plus my whole body felt elongated. Courtney is a great instructor and really cares about form
Momentum Fitness is a privately owned personal training and group fitness studio…Semi Pilates Chair - Elevate
see all reviewsThis was such a great class. The moves were fun and challenging, and JieYan was very attentive to form and safety on the chair. Highly recommend for those looking to build strength and control
Lady Life Pilates [LIC] is a women-only studio located in the heart of Long Island…Signature50: Full Body
see all reviewsShe is great with instructions and correcting your form! I really enjoyed how genuinely nice and nonjudgmental she was. I’ve only tried the starter 50 classes before so this pace was challenging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…GYROTONIC® Tower Class
see all reviewsRenata is always amazing. Taking the opportunity to ask why Cassie’s 6pm class is 18 credits lol I usually try to book Cassie’s Pilates class and renatas gyrotonic class in tandem with one another. But have been taking Pilates classes elsewhere to compliment the gyrotonics.
Are you ready for a new home in your body? They are dedicated to bringing about the…Core Burn Tone & Sculpt
see all reviewslove caroline. her classes are challenging without being overly complicated and her instructions are clear
Core Burn Pilates offers a fusion of contemporary, dynamic and classical Pilates…BOUT Strength
see all reviewsMara is soooo nice and accommodating as well as a great motivator. I accidentally took the hardest level but was so good that I was able to jeep up to best of my ability. No judgement but good push to continue as well as pacing.
Boxing is sweeping the nation as the best total body workout. With a huge increase…Tabata
see all reviews45 minutes of pure energy, every single time. Yael brings the perfect mix of intensity and positivity — she makes pushing yourself to the limit actually fun. Her energy is contagious, the music is always on point, and you’ll finish the workout breathless but smiling. She’s super motivating and always knows just what to say to keep you going. Honestly, her class is the best part of my week!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Open Mat
see all reviewsThis place is so great. Very approachable for beginners. I’m coming off an injury so they were able to make modifications and help me work the muscles around it.
Our Midtown Flagship studio features a wide variety of Classical Pilates sessions…
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