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BodyRok - Flatiron

4.8(22,108)
10 W 18th St, 2nd Floor, New York, NY, 10011
Flatiron District

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How it works
Monday, March 18
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  • Tue
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    24
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Today, March 18
40 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
Tomorrow, March 19
40 min
SCULPT Full BodyMeghan L
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
SCULPT Full BodyMeghan L
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
SCULPT Full BodySierra F
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.

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About this studio

BODYROK Flatirion offers a high intensity, low impact Sculpt Class that will tone, sculpt and redefine your body and mind in just 40 minutes. Bring on the heart pumping music, high energy instructors, beautiful studios, and your muscles will be pushed to the limit.

bodyrok.com

BodyRok classes

How to prepare

How to Rok: If you are new to BodyRok, please arrive at least 10 minutes early to check-in and be introduced to the equipment. Located on the second Floor of 10 W 18th Street (just buzz #2 to come in). Lockers provided, feel free to bring your own locks if needed. Feel free to take class barefoot, socks are not required. Towels are complimentary and provided at check-in. Please bring water for class. If you prefer to purchase water at the studio, you will need to have a credit card on hand (cash will not be accepted).

How to get there

BodyRok Flatiron is located at 10 W 18th St in Flatiron, New York.

Studio amenities

Towels

500+ ratings for BodyRok

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 22,108 ratings

Most recent reviews

SCULPT Full Body with Zach
Zach is the best!
SCULPT Full Body with Zach
Zach always gives hiss full attention to the class and makes helpful corrections. Great instructor!!
SCULPT Full Body with Sina
Teacher was really helpful!
SCULPT Full Body with Sina
Definitely felt sore the next day! Workout was effective, but pretty fast paced/hard to follow at first. I plan to go back and give it another shot, just wish there were showers so I could go before work!
SCULPT Full Body with Sierra
need more energy too monotone and class didn't understand instructions clearly
SCULPT Full Body with Jay
Amazing class. Loved it!
SCULPT Full Body with Sierra
Love these classes just be warned: no showers + no air conditioning = potentially sitting in your own sweat all day!
SCULPT Full Body with Zach
Zach will torture you in the best way possible! Amazing workout
SCULPT Full Body with Zach
Loved this class with Zach! I was struggling but he was great of offering level 1 and level 2 modifications and ensuring we were all in proper form and keeping up. I died but would definitely do again
SCULPT Full Body with Kayley
I love reformer classes and have been attending [solidcore] regularly and I don’t feel as accomplished in this class as I do in [solidcore]! Teachers and facilities are great (just wish they had showers) but won’t make this a regular workout.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!