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123 Strength Training Studios in Chicago

  • Studio Three
    Cycling, Strength Training

    Studio Three

    648 N Clark St, Chicago
    4.9
    (5000+)
    more info

    PERFORMANCE STRETCH 60

    Dustin was great! He has a very different approach to teaching this class than our usual instructor Monica, who I love as well. This was a faster pace and a targeted practice. His descriptions of each move and explanations for the benefits to each trigger point we addressed was results-oriented. By the end of class, the whole group achieved deeper stretches and squats. Highly recommend this class and this instructor!
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    Studio Three encompasses three unique, elite fitness studios under the same roof…
  • Studio Three
    Cycling, Strength Training

    Studio Three

    2401 N Halsted St , Chicago
    4.8
    (5000+)
    more info

    HI DEF

    Challenging class but the instructor was great about providing modifications. Great workout! Only it was a little awkward at the end when the instructor called out people for leaving early—seemed was a bit uncomfortable and unprofessional.
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    Studio Three encompasses three unique, elite fitness studios under the same roof…
  • SWEAT
    Strength Training

    SWEAT

    1841 N Clybourn Ave, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    This class was great! Lauren gave us good instruction, worked us hard, and was really encouraging. Note that stretching is not built into the class so be sure to give yourself enough time to stretch afterwards.
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Shred415
    Strength Training, Running

    Shred415

    2150 N Clybourn Ave, Chicago
    4.9
    (5000+)
    more info

    Arms & Abs

    Lyndsey is incredible! She has a clear voice while giving instructions and able to pay attention/give critique to both sides of the room. Even as a regular in her classes I always feel like I am doing a new workout. She is positive without being cheesy and makes you want to come back to Shred415!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    11 W Erie St, Chicago
    4.9
    (5000+)
    more info

    Butt & Legs (60 Minutes)

    Im so glad Barrys is now on ClassPass. I just splurged on a holiday 5 pack and had I known the more affordable ClassPass was an option, well then. You may not get the class or treadmill you want, but the affordability trumps all that.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • SWEAT
    Strength Training

    SWEAT

    1165 N State St, Chicago
    4.9
    (5000+)
    more info

    Arms & Core

    Perfect workout, challenging but doable. Small amount of cardio which is what I needed since I've been putting in miles lately. Just user beware: This class is not a full 1hr workout...the actually physical aspect of the class is roughly 42min (yes my watch timed it), the rest is explanations in the beginning of class. I don't mind this though, bc it's nice knowing what you're doing ahead of time, plus the workout is intense/efficient enough that it makes up for it. Will def be back next week!
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Shred415
    Strength Training, Running

    Shred415

    1444 N Milwaukee Ave, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Loved the treadmill portion! The variety of hills & speedwork made for a great running workout. I didn't love the floor work - felt kind of all over the place. Wicker Park studio is definitely the most intimate.. not much room to get ready before/after.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1937 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Workout and instructor were both great but it was so dark in there that I was afraid I was going to trip over something or misstep while I was working out. Really wish they wouldnt make it so dark. Big liability for the gym also.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Shred415
    Strength Training, Running

    Shred415

    230 W Division St, Chicago
    4.9
    (5000+)
    more info

    Live DJ Class: Total Body

    Love how exhausting these workouts are! Live DJ was good, but I wished both the DJ and the instructor were louder... might have been a speaker issues? The instructor had good energy and I liked the variety of abs & arms exercises.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Shred415
    Strength Training, Running

    Shred415

    1136 S Delano Ct, E202, Chicago
    4.9
    (5000+)
    more info

    Total Body

    This class was a great overall workout! You get your strength and cardio, and because you alternate sets three times, it never feels too slow/boring/intense. Brandon was involved as an instructor and had great music as well.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3406 N Lincoln Ave, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Great class! A nice mix of exercises and muscle groups but not too much where its confusing/difficult to remember what to do. Tom was great about providing a modification for me when needed. He also had us run outside in between sets which was a nice break.
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    Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    1031 W Madison St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    Ok real talk, I love all the CTF West Loop instructors but my first class with Alysha was beyond! She was super helpful - fetching the right weight for you if she thought you could do more or needed less and really watching form. She was amazing! Highly reccommend anyone taking
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    Experience their high intensity training with over 200 weekly group fitness classes…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1653 N Wells St, Chicago
    4.9
    (5000+)
    more info

    FlyBarre 60

    Motivating music and instructor. Didn't get bored with too much repetition as with other types of barre classes. Class was challenging but Glenn helped with corrections and modifications. Fairly certain legs, arms and abs will be sore tomorrow.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3600 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    This was my first strength training class ever and it was awesome. It was hard but definitely not impossible and I am not in good shape. Steph was encouraging and helped with form so I loved that. It was rotating stations so I never felt like anyone was watching or judging, they were all too busy!! Just the start of a long journey for me but I will definitely be back.
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    Experience their high intensity training with over 100 weekly group fitness classes…
  • RUNAWAY Fitness
    Strength Training, Running

    RUNAWAY Fitness

    228 East Illinois Street, Chicago
    4.9
    (1000+)
    more info

    SPEEDPLAY: Lower Body

    This was an amazing class and studio! It was my first time and the woman at the front desk showed me around the absolutely gorgeous studio. The facilities are high end. The class itself was challenging and well run. It reminded me of a more welcoming Barry’s or Orange Theory!
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    RUNAWAY is the premier Total-Body Conditioning Studio powered by innovative HIIT…
  • Kick@55 Fitness
    Strength Training

    Kick@55 Fitness

    108 W Hubbard St, Lower Level, Chicago
    4.8
    (5000+)
    more info

    Kick@55 Lower Body HIIT Circuit Training

    This class was TOUGH but I left feeling so accomplished and was sore for days after. They were very welcoming to me as a newbie and the music was great. There aren't really breaks in the class but you can pace yourself as needed. Only ccomplaint is that it was extremely hot in the basement gym
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    At their River North location, Kick@55 designs a DIFFERENT WORKOUT EVERY DAY that…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    463 W Chicago Ave, Chicago
    4.9
    (5000+)
    more info

    Beginner-Full Body

    This is SO challenging and Im glad I took the beginner class, even though Ive taken a reformer/megaformer class before. Todd was great about encouraging us by name, though it could be hard to keep track of the exercise we were doing at times. I have a feeling Ill be sore for several days after this one!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3312-14 N Broadway, Chicago
    4.9
    (1000+)
    more info

    Beginner-Full Body

    Chantal did a great job explaining how to do everything for us beginners. Definitely a tough class! Go to beginners first to gauge your fitness level before moving up.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Fit Results
    Strength Training, Rowing

    Fit Results

    833 S State St, Chicago
    4.8
    (5000+)
    more info

    Bootcamp HIIT

    My first ever bootcamp HIIT. Be ready to be challenged and sweat! Absolutely loved it. Luis is great. He made sure that I feel comfortable and explained all exercises since Im a new to this. Id be def back! Highly recommend to everyone
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    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1642 West Division Street, Chicago
    4.9
    (1000+)
    more info

    Full Body

    Great class. Very challenging and uncomfortable (in a good way). Good for muscle sculpting. I personally need more cardio to reduce body fat first before sculpting.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Yoga2.0
    Yoga, Strength Training

    Yoga2.0

    215 W Ontario St. , 2nd Floor, Chicago
    4.8
    (1000+)
    more info

    Strength + Flow

    Amazing class and tough! Ashley was relentless but in a good way! The space is beautiful and definitely try an ingrained bar post work out. :)
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    Yoga2.0 was founded by a group of like-minded yogis and an aspiring-yogi entrepreneur…
  • Lift Chicago
    Strength Training

    Lift Chicago

    343 West Erie Street Suite 100, Chicago
    4.9
    (500+)
    more info

    Group Strength Training

    This class is excellent for all ability levels-beginner or experienced lifters. The instructor provides a lot of one-on-one hands on assistance and his expertise is clearly evident through his instruction. Loved this class, can’t wait to come back soon!
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    Lift is an unparalleled boutique fitness facility that will help each individual…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    1101 W Monroe St, Chicago
    4.9
    (1000+)
    more info

    F Train (STRENGTH)

    A true strength class (as opposed to low weight high rep). Instructor was great helping me get back into the swing of lifting (finding a good weight since I dont know my maximums, ensuring proper form, etc). Id definitely take this class again! Small class and good music.
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    On Your Mark Coaching & Training is dedicated to helping clients perform at their…
  • Atlas Performance
    Strength Training

    Atlas Performance

    1030 N Larrabee St, Chicago
    4.8
    (1000+)
    more info

    CircuitFit

    Great circuit training class. Most of the other people in class were pretty intense but still wasn't too weird being a first-timer. Instructor was great and encouraging. Will definitely be back.
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    Cross training fitness classes, with constantly changing workouts that are infinitely…
  • Bodi Shak
    Cycling, Strength Training

    Bodi Shak

    4704 North Broadway, Chicago
    4.9
    (1000+)
    more info

    DASH 30 (Run)

    What an amazing studio! I love the way it is decorated (doesn’t feel like your standard, blah equipment and spaces, there are unique touches!) and the front desk staff member and instructor were very friendly. I’ve never done anything like this class before. Basically you are attached to an elastic harness on the wall and do all kind of cardio drills from it. It’s only 30 minutes but it seriously packs a punch! Wow.
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    They believe that exercise isn't just about looking good but it's also about having…
  • Kick@55 Fitness
    Strength Training

    Kick@55 Fitness

    2215 N Halsted St, Chicago
    4.8
    (1000+)
    more info

    Kick@55 Upper Body Tabata Tuesday Bootcamp

    Cristina was nice and motivating. I needed modifications for pregnancy and I appreciated her honesty when she said she was new and didn’t know all the modifications but she still gave me modifications as we went through. Timing was a little off, we didn’t get to some exercises at the end. Also I suggest having chalk for pull ups. Otherwise a great workout!
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    At their Lincoln Park location inside Studios FUSE, Kick@55 designs a DIFFERENT WORKOUT…
  • Studio Fit Chicago
    Strength Training, Barre

    Studio Fit Chicago

    1011 W Armitage Ave, Chicago
    4.8
    (1000+)
    more info

    Total Body Bootcamp

    Loved Laura!! She had a great balance between understanding that everyone has to go at their own level but also pushing us to go one weight level higher or 10 seconds longer, which is awesome!
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    Studio Fit Chicago is a women's only boutique fitness studio in Lincoln Park with…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    317 North Francisco Avenue, Chicago
    5.0
    (500+)
    more info

    Hyper (STRENGTH)

    Awesome class in every sense of the word. Carmen is a grade-A instructor and walked around the entire time correcting form, offering tips, and was incredibly motivating. This gym is also unbelievable. Can’t wait to come back.
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    OYM — West Side Performance Studio is a state of the art facility that elevates strength…
  • Power Sculpt Fitness
    Pilates, Strength Training

    Power Sculpt Fitness

    3119 N Lincoln Ave, Chicago
    4.6
    (5000+)
    more info

    BOSU Conditioning

    Alex is my favorite instructor. She is very challenging but encouraging and her class isn't hyper-paced as with some other PSF teachers. Quick enough to keep you moving and your HR elevated but not too fast to not have a true movement and muscle burn/work.
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    Power Sculpt Fitness has been Chicago’s #1 fitness destination for intense, efficient…
  • Core Strength Personal Training
    Strength Training

    Core Strength Personal Training

    7223 Madison St, Forest Park
    4.9
    (100+)
    more info

    Small Group Training

    Cheryl is a fabulous instructor who clearly knows her students. Many seem to be regulars and are very welcoming to newbies coming to their studio community (a rare find and the big corporate studios). The class pushes your body and will certainly challenge you to help you see results m. I will certainly be back!
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    Core Strength Personal Training specializes in small group training, core strength…
  • Core Chicago Pilates
    Pilates, Strength Training

    Core Chicago Pilates

    2549 N Racine Ave, Chicago
    4.9
    (1000+)
    more info

    Beg/Int Reformer

    Excellent class & teacher (Christine). Balance of exercises, great flow from one to another. She's very attentive to each student. The atmosphere is calm, no blaring music to irritate and distract. I alwAys feel GREAT after a class at this studio.
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    Core Chicago Pilates is dedicated to bringing the benefits of Pilates and fitness…
  • The Bar Method
    Strength Training, Barre

    The Bar Method

    3144 N Sheffield Ave, Chicago
    4.7
    (1000+)
    more info

    Bar Method

    I found this location to be MUCH better than the Wicker Park location! I loved the Bar Method in LA, and I think I've found my new studio here in Chicago! People were friendly, the class was a great workout, and the corrections were helpful and by the far the clearest I've received.
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Lincoln Park Fit Body Boot Camp
    Strength Training

    Lincoln Park Fit Body Boot Camp

    1820 W Webster Ave, #204, Chicago
    4.9
    (1000+)
    more info

    Boot Camp

    The instructor was really great and provided a lot of assistance and direction throughout the class. This class is not for the faint of heart -- you will be sweating and maybe in pain -- but they've built a nice atmosphere in which you feel like you and your fellow classmates are in it together!
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    Welcome to Lincoln Park Fit Body Boot Camp! We offer a total body workout using a…
  • Fit Results
    Strength Training

    Fit Results

    3430 West Diversey Avenue Floor 1, Chicago
    4.9
    (100+)
    more info

    Bootcamp

    Great workout! Very welcoming, too. Just wish there was a little bit of cool down time built-in at the end.
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    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • Wells Street Fitness
    Yoga, Strength Training, …

    Wells Street Fitness

    1219 N Wells St, Chicago
    4.8
    (1000+)
    more info

    BURN

    Great instructor and great workout as always. It was one on one instruction as it was 8am on a Saturday- early bird gets the BURN! I thought it was nice that she did the workout with me so I wouldnt have to do solo :) Very motivating.
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    Well Street Fitness take you through hour-long fitness classes that are designed…
  • 360 Active Recovery
    Strength Training

    360 Active Recovery

    2221 West North Avenue, Chicago
    4.9
    (100+)
    more info

    360 Bootcamp

    The workout was tough in a good way and the instructor was in tune with where everyone was in the workout, despite us all being on different moves. I didn't like that some students chatted with each other the whole hour, but there were enough other serious people to keep me pushing hard.
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    360 Active Recovery is a holistic-wellness center providing top tier, customized…
  • Southport Fitness
    Yoga, Cycling, …

    Southport Fitness

    3415 North Southport Avenue, Chicago
    4.6
    (500+)
    more info

    Spin

    Sub instructor and he was awesome! Great playlist and unique intervals. Like the upper body weight incorporation too!
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    Southport Fitness has been a staple in Lakeview for nearly 7 years. Independently…
  • Old Town Fit Body Boot Camp
    Strength Training

    Old Town Fit Body Boot Camp

    625 W Division St, Chicago
    4.9
    (500+)
    more info

    Boot Camp

    This was a great workout. Everything could be modified and coach Kyle would go around and check on your form to make sure you were doing the exercises correctly. ???????????????? I’ll definitely be sore tomorrow, and I’ll be back!
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    Welcome to Old Town Fit Body Boot Camp! They offer a total body workout using a combination…
  • Mind Body Defense
    Strength Training, Boxing

    Mind Body Defense

    4143 N Broadway St, Chicago
    4.9
    (1000+)
    more info

    Kickboxing

    This class was awesome! I was concerned about attending this class because I had never been kickboxing before but Torriente was wonderful ! He was welcoming and patient and tailors his instruction to each individual. He works one-on-one with participants to insure that you understand what to do and the correct form. The class was only 2 participants which was great.
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    Mind Body Defense teaches more than the skills needed to survive physically violent…
  • Wicker Park Fitness
    Gym Access, Strength Training

    Wicker Park Fitness

    1735 W Division St #1, Chicago
    Wicker Park Fitness is full service gym offering amenities and classes such boot…
  • Lateral Fitness
    Strength Training

    Lateral Fitness

    314 W Superior St, Lowr Level, Chicago
    4.8
    (1000+)
    more info

    Mat Pilates

    The class was really small so we ended up using the reformers. Molly was very patient and understanding when it came to my injuries which made me feel more comfortable and confident in the workout. I found some points slightly easy at times as I usually use more resistance but whatever she did left me sore the entire next day. Will definitely be going back.
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    Lateral Fitness offers intimate group classes with highly trained instructors who…
  • Urban Athlete
    Strength Training

    Urban Athlete

    4710 N Ravenswood Ave, Chicago
    They believe that you should have choices. Maybe today you want to do cardio on a…
  • GOAT Climb & Cryo
    Strength Training

    GOAT Climb & Cryo

    300 West Ontario Street, Chicago
    4.8
    (100+)
    more info

    G1

    Great workout. Low impact but definitely makes you sweat and I will be super sore tomorrow. Make sure to come early to sign the waiver and learn the right form on the machine.
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    Our 30-minute VersaClimber classes combine a power, strength, and cardio workout…
  • Reach Fieldhouse
    Strength Training, Boxing

    Reach Fieldhouse

    1601 W Chicago Ave, Chicago
    4.8
    (500+)
    more info

    BOXING

    Amazing!!! Arturo is so passionate about boxing and it def shows in his teaching. I learned so much more sparring with him than any other boxing class. He focuses on conditioning, combos and footwork drills. Well rounded workout and fun! I am definitely coming back!
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    Raw by design, Reach Fieldhouse is not your average gym. Their no excuses, no frills…
  • Atlas Performance at CrossFit Logan
    Strength Training

    Atlas Performance at CrossFit Logan

    2080 N Milwaukee Ave, Chicago
    4.9
    (500+)
    more info

    MetCon

    Great class! After the warm up, we did three 12min stations. Lots of body weight exercises. Challenging but fun!
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    Atlas Performance at CrossFit Logan offers Cross training fitness classes, with constantly…
  • Frumba Chicago
    Strength Training, Dance

    Frumba Chicago

    8150 McCormick Blvd, Niles Township
    4.9
    (100+)
    more info

    Zumba

    The energy in this room was UNREAL. The instructors were amazing and the dances were structured, making it easy to follow along. Each song was the perfect combination of Latin moves and workout moves that made it feel like dancing but a great workout. I'll definitely be back!
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    Frumba Chicago is an all women's facility conveniently located in Skokie Illinois…
  • Jim Karas Intelligent Fitness and Wellness
    Strength Training

    Jim Karas Intelligent Fitness and Wellness

    2626 N Lincoln Ave, Chicago
    4.9
    (500+)
    more info

    Intelligent Intensity Chicago

    Excellent class. Very small class size so it felt like a personal training session. Brett was great - very friendly and good attention to form. Plus it was a great workout!
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    Chicago's ONLY cardio-free studio. Workouts are 60 minutes of intense Interval Strength…
  • Fly Girl Dance & Fitness
    Yoga, Strength Training

    Fly Girl Dance & Fitness

    5525 N Milwaukee Ave, Chicago
    4.8
    (500+)
    more info

    GUNS & BUNS

    Angie's class was very energizing, easy to follow, slower paced class. Advanced people can make it more challenging by adding weights. Unfortunately this was Angie's last class but overall FlyGirls classes are great.
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    At Fly Girl Dance & Fitness they are passionate about making working out fun. their…
  • BODYROK Chicago
    Pilates, Strength Training

    BODYROK Chicago

    714 N Clark Street, Chicago
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • All in Motion Fitness
    Strength Training

    All in Motion Fitness

    112 South Sangamon Street Lower Level, Chicago
    4.9
    (100+)
    more info

    Strength-SGST

    Great class and welcoming gym. No parking available unfortunately.
    see all reviews
    All in Motion is a welcoming environment for all fitness levels. A.I.M. offers Small…

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