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130 Strength Training Studios in Chicago

  • Yoga2.0
    Yoga, Strength Training

    Yoga2.0

    215 W Ontario St. , 2nd Floor, Chicago
    4.8
    (1000+)
    more info

    Flow

    Excellent. Covered all the bases: abundant flow with thoughtful sequencing, standing balancing poses and arm balances. Looking forward to continuing to advance my practice at this studio. Added bonus was that the front desk was super accommodating even though I arrived with not a minute to spare....I’ll be early next time ;)
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    Yoga2.0 was founded by a group of like-minded yogis and an aspiring-yogi entrepreneur…
  • RUNAWAY Fitness
    Strength Training, Running

    RUNAWAY Fitness

    228 East Illinois Street, Chicago
    4.9
    (5000+)
    more info

    THE BURN: Total Body

    Great circuit class. There are 4 stations and you do two exercises, three rounds each. In between stations there is an additional exercise and an ending run. It is a very nice studio, everything is brand new. They have a water station and provide towels. Showers and changing area are clean and nice. They have Malin+Goetz, Inc. product and all the amenities (hairdryers, tampons, dry shampoo, hairspray, deodorant, etc.)
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    RUNAWAY is the premier Total-Body Conditioning Studio powered by innovative HIIT…
  • Shred415
    Strength Training, Running

    Shred415

    2150 N Clybourn Ave, Chicago
    4.9
    (5000+)
    more info

    Elliptical & Deck

    Great music selection for our workout today! Thanks Katie! I love that she circles the room and gives pointers on how to use good form on the floor. And she’s so good at keeping treads on pace. Love it. Can’t wait to be back.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3406 N Lincoln Ave, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Paige is awesome and so sweet. the class is 4 circuits with two different variations in each circuit. You do each variation a total of 8 times. There is a group warm up and ending. The facility is nice and very clean for a gym. There are two showers (you get the entire bathroom to yourself) but you do have to sign up for the shower slots ahead of time. They have blow dryers, shampoo, conditioner, body wash, deodorant, hair spray, etc.
    see all reviews
    Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…
  • All in Motion Fitness
    Strength Training

    All in Motion Fitness

    112 South Sangamon Street Lower Level, Chicago
    4.9
    (500+)
    more info

    Conditioning

    Love love this class so much! Kicked my butt and burned 500 calories in 40 min! New gym, give it a try!
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    All in Motion is a welcoming environment for all fitness levels. A.I.M. offers Small…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    1101 W Monroe St, Chicago
    4.9
    (1000+)
    more info

    F Train (STRENGTH)

    A true strength class (as opposed to low weight high rep). Instructor was great helping me get back into the swing of lifting (finding a good weight since I dont know my maximums, ensuring proper form, etc). Id definitely take this class again! Small class and good music.
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    On Your Mark Coaching & Training is dedicated to helping clients perform at their…
  • Urban Athlete
    Strength Training

    Urban Athlete

    4710 N Ravenswood Ave, Chicago
    They believe that you should have choices. Maybe today you want to do cardio on a…
  • Comfy Fitness
    Strength Training

    Comfy Fitness

    2115 N Damen Ave, Chicago
    4.0
    (6)
    more info

    Rise & Shine

    Ilana was very friendly and super generous as I was the only one in class and she still taught. The workout was a bit like circuit training - rounds of weights with cardio peppered in between.
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    At Comfy Fitness, they are transforming personal and cultural beliefs about fitness…
  • Mind Body Defense
    Strength Training, Boxing

    Mind Body Defense

    4143 N Broadway St, Chicago
    4.9
    (1000+)
    more info

    Kickboxing

    This class was awesome! I was concerned about attending this class because I had never been kickboxing before but Torriente was wonderful ! He was welcoming and patient and tailors his instruction to each individual. He works one-on-one with participants to insure that you understand what to do and the correct form. The class was only 2 participants which was great.
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    Mind Body Defense teaches more than the skills needed to survive physically violent…
  • Studio Three
    Cycling, Strength Training

    Studio Three

    648 N Clark St, Chicago
    4.9
    (5000+)
    more info

    BROADWAY RIDE

    Seriously one of the most fun workouts/classes I’ve ever been to. Bobby & Sayre went above and beyond for the theme. I was having so much fun I could have done two more classes in a row. Thank you so so much and cannot wait for the next one!
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    Studio Three encompasses three unique, premium fitness studios under the same roof…
  • Studio Three
    Cycling, Strength Training

    Studio Three

    2401 N Halsted St , Chicago
    4.9
    (5000+)
    more info

    TORCH: Full Body

    Cardio was good today. The floor exercises were kind of meh. Not enough structure for weight appropriateness. I had to stop and get heavier/lighter weights twice. Cuts into floor time.
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    Studio Three encompasses three unique, premium fitness studios under the same roof…
  • Shred415
    Strength Training, Running

    Shred415

    1444 N Milwaukee Ave, Chicago
    4.9
    (5000+)
    more info

    Arms & Abs Express

    Caitlin did a quick awesome HIIT routine. She made sure to speak loudly and clearly and demonstrated all the floor exercises. I like her feedback to everyone during class. I love 1:1 feedback so that is one area Shred could approve upon.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • SALT Fitness
    Cycling, Strength Training, …

    SALT Fitness

    1714 N Damen Ave, Ste 2N, Chicago
    4.9
    (5000+)
    more info

    BARRE

    Absolutely loved this barre class. Studio is super clean, staff is friendly, and most importantly the class is very challenging! Some barre studios do not know what they’re doing, SALT definitely does! I felt the burn and had all the shakes from this class with Tami. Highly recommend!
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    SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…
  • SWEAT
    Strength Training

    SWEAT

    1165 N State St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength Circuit

    I enjoyed the format of this class. I liked that we did a move for 45 seconds and moved through the circuit 6 times (rather than doing the same exercise 6 times in a row). First time with Mona too and really liked her.
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Shred415
    Strength Training, Running

    Shred415

    230 W Division St, Chicago
    4.9
    (5000+)
    more info

    Butt & Legs

    I really liked the format of this class and will definitely be back! My only complaint is that the lights were a little too dim. It was kind of hard to see the weights. Other than that it was a great class!
    see all reviews
    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Shred415
    Strength Training, Running

    Shred415

    1136 S Delano Ct, E202, Chicago
    4.9
    (5000+)
    more info

    Arms & Abs Express

    Carson was great but went over the 45 mins... gotta rush back to work so don’t like needing to leave early without the stretch. Besides that, excellent class and clear instruction, she was super motivating and pushed me
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Barry's
    Strength Training, Running

    Barry's

    11 W Erie St, Chicago
    4.9
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    Love the way Scott breaks up the treadmill/floor time and always let's you know how many seconds/minutes of running you have left- it really helps you power through. Challenging workout but you leave feeling very accomplished!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • SWEAT
    Strength Training

    SWEAT

    1841 N Clybourn Ave, Chicago
    4.9
    (5000+)
    more info

    Cardio & Core

    Always a great work out once we actually get started. The demos at Sweat already take up so much of class time. There’s no reason to also start class late. Please try to be more mindful of our class time instead of chatting with other instructors.
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Barry's
    Strength Training, Running

    Barry's

    1937 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Full Body - Lower Focus (60 Minutes)

    Workout and music were great. I do wish Holly would have corrected the woman next to me when we were on the floor bc her horrible form looked like she was going to hurt herself & it was distracting :-/
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    7 South Halsted Street, Chicago
    4.9
    (1000+)
    more info

    Off-Peak Full Body

    Jacqueline’s classes are the best! They’re challenging, but she’s very encouraging and has a great structure to the class including sequencing and articulating the workout.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    1031 W Madison St, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Great class! Loved how Ross went through the exercise descriptions quickly so 15 min of class wasn’t spent listening ( like sometimes). He was great. Class was super challenging but fun!
    see all reviews
    Experience their high intensity training with over 200 weekly group fitness classes…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3600 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    Ryan could tel my sister and I were new faces and made sure to make great eye contact and visible when explaining workouts at the beginning. Throughout, he was very helpful with checking and correcting form. Got to enjoy and appreciate his dry, funny humor during burn out. He’s great and would definitely take him again. Workout was challenging.
    see all reviews
    Experience their high intensity training with over 100 weekly group fitness classes…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1642 West Division Street, Chicago
    4.9
    (1000+)
    more info

    Off-Peak Full Body

    Ashley’s classes are so good. She’s about to cue transitions so well I never feel lost. Her form corrections have helped me in my other classes cuz she explains it so well!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Kick@55 Fitness
    Strength Training

    Kick@55 Fitness

    108 W Hubbard St, Lower Level, Chicago
    4.8
    (5000+)
    more info

    Kick@55 Lower Body HIIT Circuit Training

    This class was TOUGH but I left feeling so accomplished and was sore for days after. They were very welcoming to me as a newbie and the music was great. There aren't really breaks in the class but you can pace yourself as needed. Only ccomplaint is that it was extremely hot in the basement gym
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    At their River North location, Kick@55 designs a DIFFERENT WORKOUT EVERY DAY that…
  • Lift Chicago
    Strength Training

    Lift Chicago

    343 West Erie Street Suite 100, Chicago
    4.9
    (1000+)
    more info

    Group Conditioning

    Love how this class always incorporates a lot of movements and it is suitable for all ability levels. It’s never easy or boring, and always super sore the day after! My favorite workout in town! Mike is the best!!
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    Lift is an unparalleled boutique fitness facility that will help each individual…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1653 N Wells St, Chicago
    4.9
    (5000+)
    more info

    FlyBarre: Glutes & Abs 45

    Elena is one of the best barre instructors in the city. The only fly barre instructor’s class that I will go out of my way to take. She cues challenging movements and is super supportive of everyone in the class. If you are looking to feel empowered, accomplished, and sore in the best of ways, Elena is your instructor!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    463 W Chicago Ave, Chicago
    4.9
    (5000+)
    more info

    Beginner-Full Body

    This is SO challenging and Im glad I took the beginner class, even though Ive taken a reformer/megaformer class before. Todd was great about encouraging us by name, though it could be hard to keep track of the exercise we were doing at times. I have a feeling Ill be sore for several days after this one!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Fit Results
    Strength Training, Rowing

    Fit Results

    833 S State St, Chicago
    4.8
    (5000+)
    more info

    Bootcamp

    A lot of body weight moves that will work you out. Second time at this gym and truly, they have such good equipment and instructors! Don’t be misled by the affordable class! They have a lot of room and really focus on your workout, almost no downtime, and gets it done. Can’t wait to come back.
    see all reviews
    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3312-14 N Broadway, Chicago
    4.9
    (1000+)
    more info

    Beginner-Full Body

    Chantal did a great job explaining how to do everything for us beginners. Definitely a tough class! Go to beginners first to gauge your fitness level before moving up.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • BODYROK Chicago
    Pilates, Strength Training

    BODYROK Chicago

    714 N Clark Street, Chicago
    4.8
    (1000+)
    more info

    SCULPT Full Body

    Great new studio. Not as hard as Lagree but still a good workout with modifications to make it easier or more challenging. At only 40 minutes, I didn’t want class to end(!), but it’s a great option when pressed for time. Will be back!
    see all reviews
    ***CLASSES CANCELLED***Effective immediately, and until further notice, our Chicago…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    317 North Francisco Avenue, Chicago
    5.0
    (1000+)
    more info

    Hyper (VIRTUAL)

    Awesome class in every sense of the word. Carmen is a grade-A instructor and walked around the entire time correcting form, offering tips, and was incredibly motivating. This gym is also unbelievable. Can’t wait to come back.
    see all reviews
    OYM — West Side Performance Studio is a state of the art facility that elevates strength…
  • GOAT Climb & Cryo
    Strength Training

    GOAT Climb & Cryo

    300 West Ontario Street, Chicago
    4.8
    (1000+)
    more info

    Beginner Climb

    Great class, instructor was super nice and fun. It’s pretty intense cardio, definitely a killer workout. Only complaint is that the class went ~7 mins late.
    see all reviews
    Our 30-minute VersaClimber classes combine a power, strength, and cardio workout…
  • Bodi Shak
    Cycling, Strength Training

    Bodi Shak

    4704 North Broadway, Chicago
    4.9
    (1000+)
    more info

    DASH 30 (Run)

    What an amazing studio! I love the way it is decorated (doesn’t feel like your standard, blah equipment and spaces, there are unique touches!) and the front desk staff member and instructor were very friendly. I’ve never done anything like this class before. Basically you are attached to an elastic harness on the wall and do all kind of cardio drills from it. It’s only 30 minutes but it seriously packs a punch! Wow.
    see all reviews
    Exercise isn't just about looking good but it's also about having fun. Empowering…
  • Train Moment
    Strength Training

    Train Moment

    167 N Desplaines St, Chicago
    4.9
    (500+)
    more info

    Strength & Conditioning (Full Body)

    My favorite instructor! His class is really high energy with the most fire EDM/Rap remixes. I really appreciate that he pays attention to form and makes quick suggestions throughout class. Killer workout and great studio vibes.
    see all reviews
    An unparalleled, strength-forward group training experience combining simple, effective…
  • Wicker Park Fitness
    Gym Time, Strength Training

    Wicker Park Fitness

    1735 W Division St #1, Chicago
    Wicker Park Fitness is full service gym offering amenities and classes such boot…
  • Row House
    Strength Training, Rowing

    Row House

    185 North Halsted Street, Chicago
    4.8
    (1000+)
    more info

    Body

    It was my first time at RowHouse, the staff and Jill were super welcoming. Great class I’ll definitely be back!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Atlas Performance
    Strength Training

    Atlas Performance

    1030 N Larrabee St, Chicago
    4.8
    (5000+)
    more info

    CircuitFit

    The class was fast paced but not overwhelming, and the circuits were well organized. Really nice facility, and parking! Alison was attentive and really helpful to make sure you were getting the exercises and form correct.
    see all reviews
    Cross training fitness classes, with constantly changing workouts that are infinitely…
  • Core Strength Personal Training
    Strength Training

    Core Strength Personal Training

    7223 Madison St, Forest Park
    4.9
    (1000+)
    more info

    Small Group Training

    Cheryl is great! I really enjoy the ambience and her assistance correcting form. Her energy and dedication is a motivator alone. Thank you
    see all reviews
    Core Strength Personal Training specializes in small group training, core strength…
  • The Bar Method
    Strength Training, Barre

    The Bar Method

    3144 N Sheffield Ave, Chicago
    4.8
    (1000+)
    more info

    Bar Method

    This was my first barre class and I was nervous and not sure what to expect. The girls at the studio were so nice and welcoming! Stephanie was very nice and encouraging. As I expected from reading other reviews, they do call out your name a lot to tell you what to correct but I didnt mind it, Id rather do it right! I definitely understand how repetition of a move exhausts the muscles and is good but truthfully I was a little bored. The moves were long and just not very exciting. I definitely understand how its a good workout though and Id do it again. Recommend trying it!
    see all reviews
    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Southport Fitness
    Yoga, Cycling, …

    Southport Fitness

    3415 North Southport Avenue, Chicago
    4.6
    (1000+)
    more info

    Spin

    Sub instructor and he was awesome! Great playlist and unique intervals. Like the upper body weight incorporation too!
    see all reviews
    Southport Fitness has been a staple in Lakeview for nearly 7 years. Independently…
  • Fit Results
    Strength Training

    Fit Results

    3430 West Diversey Avenue Floor 1, Chicago
    4.9
    (1000+)
    more info

    Bootcamp

    Great workout! Very welcoming, too. Just wish there was a little bit of cool down time built-in at the end.
    see all reviews
    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • Power Sculpt Fitness
    Pilates, Strength Training

    Power Sculpt Fitness

    3119 N Lincoln Ave, Chicago
    4.6
    (5000+)
    more info

    Cycle & Sculpt

    First time and really enjoyed! Tough class and got there just before class. Thankfully one of the employees was taking the class next to me and helped me adjust my bike in the dark and get my weights. Didn’t catch her name but thank you! :)
    see all reviews
    Power Sculpt Fitness has been Chicago’s #1 fitness destination for intense, efficient…
  • Studio Fit Chicago
    Strength Training, Barre

    Studio Fit Chicago

    1011 W Armitage Ave, Chicago
    4.8
    (1000+)
    more info

    Total Body Bootcamp

    I really liked this class a lot - welcoming atmosphere and great instructor. I thought the class was challenging and I left tired! I’ll definitely be back.
    see all reviews
    Studio Fit Chicago is a women's only boutique fitness studio in Lincoln Park with…
  • Fitness 19
    Yoga, Strength Training, …

    Fitness 19

    2834 North Broadway, Chicago
    4.8
    (500+)
    more info

    FIT by HIIT/ Core and Stretch

    Good HIIT class, the instructor was great Worked every category (arms, legs, core, etc) This is a larger gym that holds classes It’s inside a large shopping center along with Bed Bath & Beyond They do validate parking - I think he said it was $5 for 3 hours
    see all reviews
    Fitness 19 was founded in 2003 by fitness industry veterans who believed that the…
  • Core Chicago Pilates
    Pilates, Strength Training

    Core Chicago Pilates

    2549 N Racine Ave, Chicago
    4.9
    (1000+)
    more info

    Around the World

    Sam’s workouts are really the definition of work smarter not harder. She is very good about making sure you do the moves precisely so you’re targeting the right area. I like the format of the 20/20/20
    see all reviews
    Core Chicago Pilates is dedicated to bringing the benefits of Pilates and fitness…
  • 360 Active Recovery
    Strength Training

    360 Active Recovery

    2221 West North Avenue, Chicago
    4.9
    (500+)
    more info

    360 Bootcamp

    The workout was tough in a good way and the instructor was in tune with where everyone was in the workout, despite us all being on different moves. I didn't like that some students chatted with each other the whole hour, but there were enough other serious people to keep me pushing hard.
    see all reviews
    360 Active Recovery is a holistic-wellness center providing top tier, customized…
  • Wells Street Fitness
    Yoga, Strength Training, …

    Wells Street Fitness

    1219 N Wells St, Chicago
    4.8
    (1000+)
    more info

    BURN

    Holy cow, that was a workout! I loved it but would not recommend it for beginners bc it consists of constant, somewhat advanced movements with absolutely no rest breaks during the hour.
    see all reviews
    Well Street Fitness take you through hour-long fitness classes that are designed…
  • CHI50
    Strength Training

    CHI50

    3220 North Lincoln Avenue, Chicago
    4.9
    (100+)
    more info

    CHI50-all levels

    Love Michelle’s energy. It’s very low key but she’s attentive and uses everyone’s names. We didn’t stay in any one position too long so I felt like the class went really quickly and I think my butt and obliques will be sore tomorrow
    see all reviews
    CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…
  • Fly Girl Dance & Fitness
    Yoga, Strength Training

    Fly Girl Dance & Fitness

    5525 N Milwaukee Ave, Chicago
    4.8
    (500+)
    more info

    GUNS & BUNS

    Angie's class was very energizing, easy to follow, slower paced class. Advanced people can make it more challenging by adding weights. Unfortunately this was Angie's last class but overall FlyGirls classes are great.
    see all reviews
    At Fly Girl Dance & Fitness they are passionate about making working out fun. their…
  • wear|haus chi
    Strength Training, Boxing

    wear|haus chi

    1824 N Milwaukee Ave , Chicago
    4.9
    (100+)
    more info

    d a n s h a u s (extended edition) @FLAT IRON BUILDING

    The dances are fun and challenging, and the environment is super welcoming. I’ve only been a couple times, but students and instructors always have some friendly words. It makes you feel safe to try your best, even when you might just be flailing along haha
    see all reviews
    w e a r | h a u s is more than a fitness method; they are a community. A community…

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